Showing titles in Pregnancy & Childbirth
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Sanfte & natürliche Geburt
- Meditationen für eine schmerzfreie Geburt ohne Angst
- Written by: Matthias Ernst Holzmann
- Narrated by: Matthias Ernst Holzmann
- Length: 2 hrs and 50 mins
- Unabridged
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Hast Du Angst vor der Geburt? Das musst Du nicht, denn eine schmerzfreie, sanfte & natürliche Geburt ist kein Mythos. Dafür gibt es zahlreiche Beweise, z.B. dokumentiert in diversen Videos! Geburtshypnose und Meditation sind ideale Wege, um sich auf die eigenen Kräfte zu besinnen, anstatt sein Heil im Außen zu suchen. Wenn Du eine selbstbestimmte Geburt haben möchtest, dann musst Du Dich selbst und Deine innere Mitte finden. Dieses Meditationshörbuch enthält 11 Meditationen à 15 Minuten, die Du einzeln vor dem Einschlafen hören sollst.
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Sanfte & natürliche Geburt
- Meditationen für eine schmerzfreie Geburt ohne Angst
- Narrated by: Matthias Ernst Holzmann
- Length: 2 hrs and 50 mins
- Release Date: 21-08-23
- Language: german
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₹377.18 or free with 30-day trial
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In sanften Wellen - Traumreise für Schwangere und werdende Mütter
- Meditative Momente für dich und dein Baby (Atem, Raum und Geborgenheit)
- Written by: Jana von Holstein
- Narrated by: Jana von Holstein
- Length: 1 hr and 4 mins
- Unabridged
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Diese liebevoll konzipierte Traumreise ist der ideale Begleiter für werdende Mütter, die sich nach einem Moment der Ruhe sehnen und eine tiefere Verbindung zu ihrem ungeborenen Baby aufbauen möchten. Gönnen Sie sich eine Auszeit und verbinden Sie sich in einzigartiger Weise mit Ihrem heranwachsenden Kind. Dies ist Ihre Gelegenheit, sich vollkommen auf das bevorstehende Abenteuer der Mutterschaft einzulassen. Sanfte Atemübungen und liebevolle Gedanken fördern eine tiefere Verbindung zu sich selbst und Ihrem Baby.
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In sanften Wellen - Traumreise für Schwangere und werdende Mütter
- Meditative Momente für dich und dein Baby (Atem, Raum und Geborgenheit)
- Narrated by: Jana von Holstein
- Length: 1 hr and 4 mins
- Release Date: 30-08-23
- Language: german
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₹347.56 or free with 30-day trial
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Written by: Dr Larisa Corda
- Narrated by: Dr Larisa Corda
- Length: 11 hrs and 28 mins
- Unabridged
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The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Narrated by: Dr Larisa Corda
- Length: 11 hrs and 28 mins
- Release Date: 28-12-23
- Language: English
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₹833.60 or free with 30-day trial
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Becoming a Calm Mom
- How to Manage Stress and Enjoy the First Year of Motherhood
- Written by: Deborah Roth Ledley PhD
- Narrated by: Lisa Larsen
- Length: 9 hrs and 8 mins
- Unabridged
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Author Deborah Roth Ledley is a mother of two and a clinical psychologist who specializes in anxiety disorders and works with new mothers. In this book she introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood.
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Becoming a Calm Mom
- How to Manage Stress and Enjoy the First Year of Motherhood
- Narrated by: Lisa Larsen
- Length: 9 hrs and 8 mins
- Release Date: 25-07-23
- Language: English
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₹671.06 or free with 30-day trial
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Return to You
- A Postpartum Plan for New Moms
- Written by: Natasha K. Sriraman MD MPH FAAP
- Narrated by: Jeed Saddy
- Length: 6 hrs and 39 mins
- Unabridged
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If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically.
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Return to You
- A Postpartum Plan for New Moms
- Narrated by: Jeed Saddy
- Length: 6 hrs and 39 mins
- Release Date: 04-07-23
- Language: English
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₹671.06 or free with 30-day trial
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Coping With Infertility, Miscarriage, and Neonatal Loss
- Finding Perspective and Creating Meaning
- Written by: Amy Wenzel PhD
- Narrated by: Coleen Marlo
- Length: 7 hrs and 12 mins
- Unabridged
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Pregnancy loss can be devastating, regardless of whether it is early or late in pregnancy or in the short period after a baby is born. In many instances, similar emotions are experienced when a couple learns that their fertility treatments were unsuccessful. Here, well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy, a thoroughly researched approach for treating mood disorders, anxiety disorders, and stress-related disorders, to the experience of reproductive loss.
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Coping With Infertility, Miscarriage, and Neonatal Loss
- Finding Perspective and Creating Meaning
- Narrated by: Coleen Marlo
- Length: 7 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
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₹671.06 or free with 30-day trial
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Ammestuehistorier
- Fortællinger om graviditet, fødsel og moderskab
- Written by: Trine Bundsgaard
- Narrated by: Anne Kjær
- Length: 4 hrs and 13 mins
- Unabridged
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Trine Bundsgaards "Ammestuehistorier" fortæller ingen skrøner. Tværtimod giver bogen en række virkelighedsnære fortællinger om graviditet, fødsel og moderskab. Ud fra samtaler med 12 mødre har forfatteren skrevet om graviditetens ventetid, om veer, og den befriende forløsning og mødet med det lille barn – og ikke mindst om hvordan det er at blive mor, med alt hvad det indebærer af glæde, stolthed, ansvar, angst og frustration.
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Ammestuehistorier
- Fortællinger om graviditet, fødsel og moderskab
- Narrated by: Anne Kjær
- Length: 4 hrs and 13 mins
- Release Date: 06-06-23
- Language: danish
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₹504.38 or free with 30-day trial
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The Modern Midwife's Guide to the First Year
- The Empowering Book for New Parents from the Bestselling Author
- Written by: Marie Louise
- Narrated by: Marie Louise
- Length: 8 hrs and 34 mins
- Unabridged
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Brought to you by Penguin. The positive, evidence-based book you can trust to guide you through the highs and lows of parenting in your baby’s first year, from a Senior Midwife and bestselling author. Senior Midwife Marie Louise has spent years working with families, supporting new parents...
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The Modern Midwife's Guide to the First Year
- The Empowering Book for New Parents from the Bestselling Author
- Narrated by: Marie Louise
- Length: 8 hrs and 34 mins
- Release Date: 07-09-23
- Language: English
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₹671.06 or free with 30-day trial
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Breathing for Pregnancy
- How to Find Calm Through the Four Trimesters
- Written by: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 6 hrs and 37 mins
- Unabridged
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The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath. Carolyn Cowan's unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.
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Breathing for Pregnancy
- How to Find Calm Through the Four Trimesters
- Narrated by: Carolyn Cowan
- Length: 6 hrs and 37 mins
- Release Date: 16-11-23
- Language: English
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₹671.06 or free with 30-day trial
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Written by: Alexandra DeSiato, Lauren Sacks
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Unabridged
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Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Release Date: 29-08-23
- Language: English
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₹671.06 or free with 30-day trial
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Childbirth Preparation with Hypnosis - For Her
- Written by: Dr. Nidal Moughrabi
- Narrated by: Dr. Nidal Moughrabi
- Length: 38 mins
- Unabridged
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Who is this hypnosis for: If you are a soon-to-be mom who has taken the decision to go for a natural birth, this hypnosis is for you. It will make your mind a strong ally of your body, supporting it towards a smooth delivery and an easy recovery afterwards. How it works: You might have full-heartedly embraced the idea of a natural birth, but that doesn't necessarily mean that you made peace with that nagging voice inside: "but will my body raise to the situation?". It is normal to feel nervous about a birth.
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Childbirth Preparation with Hypnosis - For Her
- Narrated by: Dr. Nidal Moughrabi
- Length: 38 mins
- Release Date: 19-05-23
- Language: English
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₹320.82 or free with 30-day trial
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Childbirth Preparation with Hypnosis - For Him
- Written by: Dr. Nidal Moughrabi
- Narrated by: Dr. Nidal Moughrabi
- Length: 36 mins
- Unabridged
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Who is this hypnosis for: If you are a soon-to-be father and already know that you will be by your partner's side in the delivery room during the birth, this hypnosis is for you. It will support you lower your nervousness or anxiety, so that you can be relaxed, present and resourceful on this special occasion. How it works: A childbirth is an emotionally challenging event for a man too. As the date of the baby's arrival comes closer, also the worries of the soon-to-be father might show up.
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Childbirth Preparation with Hypnosis - For Him
- Narrated by: Dr. Nidal Moughrabi
- Length: 36 mins
- Release Date: 19-05-23
- Language: English
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₹320.82 or free with 30-day trial
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Natürliche Geburtsvorbereitung mit Hypnose - Für IHN
- Written by: Dr. Nidal Moughrabi
- Narrated by: Dr. Nidal Moughrabi
- Length: 32 mins
- Unabridged
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Für wen ist diese Hypnose geeignet: Wenn Sie werdender Vater sind und bereits wissen, dass Sie während der Geburt im Kreißsaal an der Seite Ihrer Partnerin sein werden, dann wird Ihnen diese Hypnose nützlich sein. Sie wird Sie dabei unterstützen, Ihre Nervosität oder Angst abzubauen, sodass Sie bei diesem besonderen Anlass entspannt und unterstützend sein können. Und so funktioniert es: Eine Geburt ist auch für einen Mann ein emotional herausforderndes Ereignis. Je näher der Geburtstermin des Babys rückt, desto mehr können jedoch auch Sorgen aufkommen.
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Natürliche Geburtsvorbereitung mit Hypnose - Für IHN
- Narrated by: Dr. Nidal Moughrabi
- Length: 32 mins
- Release Date: 16-05-23
- Language: german
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₹320.82 or free with 30-day trial
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Natürliche Geburtsvorbereitung mit Hypnose - Für SIE
- Written by: Dr. Nidal Moughrabi
- Narrated by: Dr. Nidal Moughrabi
- Length: 33 mins
- Unabridged
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Für wen ist diese Hypnose geeignet: Wenn Sie eine werdende Mutter sind, die sich für eine natürliche Geburt entschieden hat, dann wird Ihnen diese Hypnose nützlich sein. Es macht Ihren Verstand zu einem starken Verbündeten Ihres Körpers und unterstützt ihn bei einer reibungslosen Entbindung und einer leichten Genesung danach. Und so funktioniert es: Sie mögen die Idee einer natürlichen Geburt von ganzem Herzen angenommen haben, aber das bedeutet nicht unbedingt, dass Sie mit dieser nörgelnden Stimme in Ihrem Inneren Frieden geschlossen haben: "Aber wird mein Körper der Situation standhalten?".
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Natürliche Geburtsvorbereitung mit Hypnose - Für SIE
- Narrated by: Dr. Nidal Moughrabi
- Length: 33 mins
- Release Date: 16-05-23
- Language: german
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₹320.82 or free with 30-day trial
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Aus dem Bauch heraus
- Wir müssen über Mutterschaft sprechen
- Written by: Jana Heinicke
- Narrated by: Jana Heinicke
- Length: 4 hrs and 58 mins
- Unabridged
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Superheldinnen des Alltags, sanft, geduldig, liebevoll: Mutterschaft gilt noch immer als das größte Glück und die wahre Erfüllung im Leben einer Frau. Kein Wunder, dass dieses hohe Ideal Erwartungen weckt und dass uns jede Abweichung davon wie Scheitern vorkommt. Als die Autorin Jana Heinicke Mutter wird, könnte der emotionale Spagat zwischen Vorstellung und Realität nicht größer sein. Muttergefühle hat sie jede Menge – aber Liebe ist nur eines unter vielen. Sie beginnt, den Raum zwischen Ideal und Wirklichkeit zu erkunden.
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Aus dem Bauch heraus
- Wir müssen über Mutterschaft sprechen
- Narrated by: Jana Heinicke
- Length: 4 hrs and 58 mins
- Release Date: 28-04-23
- Language: german
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₹504.38 or free with 30-day trial
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Göra barn - om fertilitet och assisterad befruktning
- Written by: Camilla Stenfelt
- Narrated by: Kim Bergkvist
- Length: 7 hrs and 4 mins
- Unabridged
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Äntligen en inkluderande bok som tar ett helhetsgrepp om ämnet infertilitet och ofrivillig barnlöshet och som är skriven av en expert inom området! Varför blir jag inte gravid? Hur går en fertilitetsutredning till? Kan jag själv påverka min fertilitet? Går det att frysa ner könsceller? I boken "Göra barn – om fertilitet och assisterad befruktning" får du kunskap om vilka orsaker som kan ligga bakom ofrivillig barnlöshet och vilken hjälp som finns att få.
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Göra barn - om fertilitet och assisterad befruktning
- Narrated by: Kim Bergkvist
- Length: 7 hrs and 4 mins
- Release Date: 12-06-23
- Language: swedish
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₹671.06 or free with 30-day trial
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Written by: Cynthia Gabriel
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Unabridged
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A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Release Date: 25-04-23
- Language: English
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₹671.06 or free with 30-day trial
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La vie rêvée du post-partum
- Confidences et vérités sur l'après-accouchement
- Written by: Anna Roy, Caroline Michel
- Narrated by: Anna Roy
- Length: 3 hrs and 52 mins
- Unabridged
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Bienvenue dans le monde merveilleux de la maternité, un livre nécessaire et décomplexant qui aborde sans fard des sujets restés trop longtemps tabous.
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La vie rêvée du post-partum
- Confidences et vérités sur l'après-accouchement
- Narrated by: Anna Roy
- Length: 3 hrs and 52 mins
- Release Date: 26-04-23
- Language: French
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₹911.44 or free with 30-day trial
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Tudo começa com o óvulo
- Como a ciência da qualidade dos óvulos pode ajudar você a engravidar naturalmente, evitar abortos espontâneos e melhorar a probabilidade de sucesso na fertilização in vitro
- Written by: Rebecca Fett
- Narrated by: Pérola Paes
- Length: 8 hrs and 9 mins
- Unabridged
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As pesquisas mais recentes revelam que a qualidade dos óvulos é vital para determinar quanto tempo uma mulher levará para engravidar e também para diminuir os riscos de interrupção da gravidez. A baixa qualidade dos óvulos é a causa isolada mais comum de infertilidade relacionada ao envelhecimento, de abortos espontâneos e de ciclos malsucedidos de fertilização in vitro.
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Tudo começa com o óvulo
- Como a ciência da qualidade dos óvulos pode ajudar você a engravidar naturalmente, evitar abortos espontâneos e melhorar a probabilidade de sucesso na fertilização in vitro
- Narrated by: Pérola Paes
- Length: 8 hrs and 9 mins
- Release Date: 21-03-23
- Language: portuguese
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Why Mums Don't Jump
- Ending the Pelvic Floor Taboo
- Written by: Helen Ledwick
- Narrated by: Helen Ledwick
- Length: 3 hrs and 53 mins
- Unabridged
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When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women.
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Why Mums Don't Jump
- Ending the Pelvic Floor Taboo
- Narrated by: Helen Ledwick
- Length: 3 hrs and 53 mins
- Release Date: 09-03-23
- Language: English
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₹378.16 or free with 30-day trial
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