Showing titles in Meditation
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RX 17 Series: Tennis
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 57 mins
- Unabridged
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Reprogram your brain with RX17: Improve your tennis skills and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.
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RX 17 Series: Tennis
- Narrated by: Dick Sutphen
- Series: RX 17 Series
- Length: 57 mins
- Release Date: 01-05-21
- Language: English
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Regular price: ₹301.00 or 1 Credit
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The Deep Heart
- Our Portal to Presence
- Written by: John J. Prendergast PhD, Adyashanti - foreword
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Unabridged
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The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".
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The Deep Heart
- Our Portal to Presence
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Release Date: 28-04-20
- Language: English
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Regular price: ₹586.00 or 1 Credit
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Breathing for Better Health Exercises & Meditations
- Written by: Robert Litman
- Narrated by: Robert Litman
- Length: 4 hrs and 12 mins
- Unabridged
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Harness the healing power of the breath with the exercises, meditations, and study sessions in Breathing for Better Health. Long-time master breath coach Robert Litman is your guide in this immersive learning audiobook.
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Breathing for Better Health Exercises & Meditations
- Narrated by: Robert Litman
- Length: 4 hrs and 12 mins
- Release Date: 19-11-21
- Language: English
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Regular price: ₹502.00 or 1 Credit
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The Meditations of Marcus Aurelius
- Written by: Marcus Aurelius
- Narrated by: Andy Stevens
- Length: 7 hrs and 16 mins
- Unabridged
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The Meditations of Marcus Aurelius is a series of writings by Marcus Aurelius, Roman Emperor 161-180 CE, setting forth his ideas on Stoic philosophy. As he said "You have the power to strip away many superfluous troubles located wholly in your judgement, and to possess a large room for yourself embracing in thought the whole cosmos, to consider everlasting time, to think of the rapid change in the parts of each thing, of how short it is from birth until dissolution, and how the void before birth and that after dissolution are equally infinite".
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The Meditations of Marcus Aurelius
- Narrated by: Andy Stevens
- Length: 7 hrs and 16 mins
- Release Date: 09-09-20
- Language: English
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Regular price: ₹375.00 or 1 Credit
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Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat Zinn
- Narrated by: Jon Kabat Zinn
- Length: 1 hr and 35 mins
- Original Recording
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In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This product includes guided instruction in mindful walking, sitting meditation, mindful hatha yoga, and also Kabat-Zinn's responses to questions from workshop participants, which may help deepen both one's understanding and commitment to the cultivation of mindfulness.
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Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat Zinn
- Length: 1 hr and 35 mins
- Release Date: 03-07-21
- Language: English
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8D Meditation Music
- For Stress Relief, Hypnosis, Trance, Energy Work, Brainwave Synchronization, Astral Projection
- Written by: Dr. Niklas Luhrman
- Narrated by: Rob Keller
- Length: 4 hrs and 47 mins
- Original Recording
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state.
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8D Meditation Music
- For Stress Relief, Hypnosis, Trance, Energy Work, Brainwave Synchronization, Astral Projection
- Narrated by: Rob Keller
- Length: 4 hrs and 47 mins
- Release Date: 03-07-21
- Language: English
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Regular price: ₹561.00 or 1 Credit
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Finding True Refuge
- Meditations for Difficult Times
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
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When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.
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Finding True Refuge
- Meditations for Difficult Times
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Release Date: 31-01-13
- Language: English
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Regular price: ₹410.00 or 1 Credit
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Written by: Sleepy Nights Production
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Unabridged
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Do you have difficulty falling asleep? Is anxiety and insomnia disrupting your restful nights? Are you in search of methods to reduce stress and alleviate anxiety? If the answer is yes, continue reading... This audiobook might be the answer you've been looking for. The serenity of the tracks is so profound that many listeners find peace in just a few moments. This audiobook provides ambient meditation music tailored for deep sleep, relaxation, and the battle against insomnia.
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Release Date: 30-10-23
- Language: English
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Regular price: ₹334.00 or 1 Credit
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Guided Imagery for Posttraumatic Stress
- Healing Trauma
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Unabridged
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Created by foremost guided imagery and trauma psychotherapist Belleruth Naparstek, this guided meditation for healing posttraumatic stress was made with the help of trauma experts as well as sufferers of posttraumatic stress. Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format
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Guided Imagery for Posttraumatic Stress
- Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Release Date: 04-04-22
- Language: English
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Complete Relaxation
- Written by: Denise Linn
- Narrated by: Denise Linn
- Length: 1 hr and 37 mins
- Unabridged
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In this audio program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to the spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more harmonious relationships, and experience reduced levels of stress and elevated levels of energy.
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Complete Relaxation
- Narrated by: Denise Linn
- Length: 1 hr and 37 mins
- Release Date: 02-02-22
- Language: English
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74-Minute Course Find Your Soulmate
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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If you’re not clear on your intent, or if there’s a block that is keeping you from finding your soulmate, you’ll find out in this powerful short course, which includes altered-state-of-consciousness sessions. Dick begins by providing a condensed overview of his 40+ years of soulmate research and how it points to one factor common to all soulmate unions.
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74-Minute Course Find Your Soulmate
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release Date: 22-03-21
- Language: English
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The Golden Sequence
- A Manual for Reclaiming Our Humanity
- Written by: Jonni Pollard
- Narrated by: Jonni Pollard
- Length: 5 hrs and 39 mins
- Unabridged
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If you feel dissatisfied with your life and helpless to make a change, you are not alone. These same feelings drove Jonni Pollard to seek out a better way of being in the world. A master teacher in India introduced him to ancient Vedic practices that changed Jonni's life forever; the anxiety that had tormented him for so many years was finally replaced by a deep sense of purpose and fulfillment. Now an expert meditation teacher, Jonni's mission is to share the knowledge and techniques he has learned to help anyone reclaim their power to live a meaningful and fulfilling life.
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The Golden Sequence
- A Manual for Reclaiming Our Humanity
- Narrated by: Jonni Pollard
- Length: 5 hrs and 39 mins
- Release Date: 12-03-19
- Language: English
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Prayer & Emotional Maturity
- Becoming Strong Inwardly Taking Action
- Written by: Sr. Carole Riley Ph.D.
- Narrated by: Sr. Carole Riley Ph.D.
- Length: 2 hrs and 18 mins
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Denial, anger, depression, and anxiety block the path to freedom. Hostile environments at home and work feed our sense of being out of control and under attack. To deal with these realities, Sr. Riley introduces the listener to a series of meditation techniques that address our unhealthy defense mechanisms, face our fears, and begin to understand the peace and strengths that come from utilizing the insights of mystics as well as psychologists.
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Prayer & Emotional Maturity
- Becoming Strong Inwardly Taking Action
- Narrated by: Sr. Carole Riley Ph.D.
- Length: 2 hrs and 18 mins
- Release Date: 15-10-14
- Language: English
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Regular price: ₹562.00 or 1 Credit
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Lose Weight with Three Brainwave Music Recordings
- Alpha, Theta, Delta -for Three Different Sessions
- Written by: Randy Charach, Sunny Oye
- Narrated by: Randy Charach
- Length: 2 hrs and 2 mins
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Lose Weight -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Losing weight is a battle that many of us fight for years with little success, endlessly trying the latest fad diets, trying to eat the right food, and trying to exercise as much as possible. But many of us fail and quickly return to our old comfort eating habits and our old weight! But help is at hands!
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Lose Weight with Three Brainwave Music Recordings
- Alpha, Theta, Delta -for Three Different Sessions
- Narrated by: Randy Charach
- Length: 2 hrs and 2 mins
- Release Date: 29-07-13
- Language: English
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Regular price: ₹600.00 or 1 Credit
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Panicked Monkey Meditation – Meditation For Panic Attacks
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 35 mins
- Original Recording
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Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns.
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Panicked Monkey Meditation – Meditation For Panic Attacks
- Narrated by: Benjamin P Bonetti
- Length: 35 mins
- Release Date: 24-08-15
- Language: English
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Regular price: ₹303.00 or 1 Credit
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Goal Setting with Three Brainwave Music Recordings
- Alpha, Theta, Delta for Three Different Sessions
- Written by: Randy Charach, Sunny Oye
- Narrated by: Randy Charach
- Length: 1 hr and 59 mins
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Goal Setting -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Being successful takes work and it takes time. The most important part in becoming successful is figuring out what it is that you want. 1) One recording for Alpha (7-13Hz) – The Deep Relaxation and Light Meditation Wave. Alpha brain waves are present in deep relaxation; usually when the eyes are closed, when slipping into a daydream or during light meditation.
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Goal Setting with Three Brainwave Music Recordings
- Alpha, Theta, Delta for Three Different Sessions
- Narrated by: Randy Charach
- Length: 1 hr and 59 mins
- Release Date: 29-07-13
- Language: English
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Regular price: ₹600.00 or 1 Credit
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Written by: Carl Greer PhD PsyD, Melinda Ring MD FACP
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Unabridged
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Release Date: 12-06-18
- Language: English
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Regular price: ₹586.00 or 1 Credit
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Learn to Meditate
- Written by: Rae Roberts
- Narrated by: Rae Roberts
- Length: 3 hrs and 8 mins
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Learn to Meditate by Rae Roberts contains eight different meditation sessions over three unique programs. These sessions teach meditation techniques that have been practiced globally for thousands of years. Learn to Meditate: The Mindfulness of Breathing includes two easy-to-follow 35-minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience. Through practicing mindfulness, we can live with more focus and awareness.
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Learn to Meditate
- Narrated by: Rae Roberts
- Length: 3 hrs and 8 mins
- Release Date: 16-08-16
- Language: English
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Regular price: ₹585.00 or 1 Credit
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- Written by: Don Campbell
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
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Healing Yourself with Your Own Voice is about rediscovering the natural power of the human voice and its role in establishing a balanced, healthful life. Don Campbell, founder of the Institute for Music, Health, and Education and author of the national best seller The Mozart Effect®, leads you through step-by-step exercises to demonstrate how different sounds affect the brain and the body. Exercises focus on the alignment of mind, body, and voice; an inner massage; and much more.
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
- Release Date: 07-10-15
- Language: English
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The Art & Science of Raja Yoga
- How to Control Your Subconscious Mind
- Written by: Swami Kriyananda
- Length: 1 hr and 23 mins
- Unabridged
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The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.
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The Art & Science of Raja Yoga
- How to Control Your Subconscious Mind
- Length: 1 hr and 23 mins
- Release Date: 03-11-09
- Language: English
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Regular price: ₹233.00 or 1 Credit
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