Showing titles in Exercise & Fitness
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Running on Air
- From BBC Headlines to Life-Changing Finish Lines THE INSTANT SUNDAY TIMES BESTSELLER
- Written by: Sophie Raworth
- Narrated by: Sophie Raworth
- Length: 8 hrs and 7 mins
- Unabridged
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Bloomsbury presents Running on Air: From BBC Headlines to Life-Changing Finish Lines, written and read by Sophie Raworth *This audiobook features an exclusive conversation between Sophie and fellow ultra-marathon runner, Susie Chan* 'A cracking read' – Jojo Moyes From the BBC news to the...
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Running on Air
- From BBC Headlines to Life-Changing Finish Lines THE INSTANT SUNDAY TIMES BESTSELLER
- Narrated by: Sophie Raworth
- Length: 8 hrs and 7 mins
- Release Date: 23-04-26
- Language: English
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₹650.61 or free with 30-day trial
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Walking
- One Step at a Time
- Written by: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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Penguin presents the audiobook edition of Walking by Erling Kagge, read by Atli Gunnarsson. 'Everything moves more slowly when I walk, the world seems softer . . .' From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to...
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release Date: 04-04-19
- Language: English
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₹377.32 or free with 30-day trial
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Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- Written by: Paul Tonkinson
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Unabridged
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Bloomsbury presents Running Through Sand: An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara, written and read by Paul Tonkinson *This audiobook features a bonus conversation between the author and fellow ultra-runner and comedian Rob Deering* 'I loved every page' TIM VINE 'Hilarious and...
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Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Release Date: 21-05-26
- Language: English
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₹650.61 or free with 30-day trial
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Calisthenics Basics & Beyond – Von den ersten Push-ups bis zu Front Lever und Planche
- Mit Trainingsplänen, Technik-Tipps, Skill-Progressionen und Mobility-Workouts für maximale Körperkontrolle
- Written by: Felix Keller
- Narrated by: Torben Eisele
- Length: 5 hrs and 56 mins
- Unabridged
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Sport mit dem eigenen Körpergewicht – jederzeit und überall, ohne teures und platzraubendes Equipment, dafür für den ganzen Körper: Calisthenics punktet mit jeder Menge unschlagbarer Vorteile. Darüber hinaus geht es statt simplem Massezuwachs einzelner Muskeln um das komplexe Zusammenspiel verschiedener Muskelgruppen, sodass neben Kraft ganz von selbst auch Koordination, Geschicklichkeit, Beweglichkeit und Gleichgewicht trainiert werden.
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Calisthenics Basics & Beyond – Von den ersten Push-ups bis zu Front Lever und Planche
- Mit Trainingsplänen, Technik-Tipps, Skill-Progressionen und Mobility-Workouts für maximale Körperkontrolle
- Narrated by: Torben Eisele
- Length: 5 hrs and 56 mins
- Release Date: 16-01-26
- Language: german
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₹583.46 or free with 30-day trial
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The Kitties and Kilos Podcast
- Written by: Rebecca Heinz
- Original Recording
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Mental and physical health can't be separated- most of us who want to improve one find that we also end up working on the other along the way. Here, I talk to athletes and industry professionals about how they manage their mental health and mindset along with their training.
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Sleep sorcery
- Written by: Sleep sorcery
- Original Recording
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Sleep & Sorcery is a dreamy escape into the mysterious world of sleep, dreams, magic, and the unknown. 🌙✨Relax, slow down, and let yourself drift away as we explore fascinating stories, mysterious legends, magical traditions, dream symbolism, and the strange things that happen while we sleep.Whether you're looking for something calming to listen to before bed or simply curious about the mystical side of the night, Sleep & Sorcery is your invitation to close your eyes, listen, and enter another world.
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藤原新マラソン研究室
- Written by: Arata Fujiwara / Kota Marone
- Original Recording
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なぜ、あの人はあんなに楽そうに、速く走れるのか。 根性でも、才能でもありません。「本当に速くなる走りとは何か」を、答えを教えるのではなく、一緒に研究していく番組です。ジョグ、閾値、レース戦略──ランニングの"当たり前"を、一つずつほどいていきます。 30kmで足が止まるのは、なぜなのか。そのジョグは、本当にジョグになっているのか。追い込むほど速くなる、というのは本当なのか。 ホストは、...
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Ultra Run Coach Podcast: 100 People, 100 Ultras
- Written by: Patrick Durante
- Original Recording
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Ultramarathon training, 100-mile race strategy, and raw athlete stories from coach Patrick Durante, on a mission to guide 100 athletes across the finish line of 100 ultras. Each episode digs into what it takes, physically and mentally, to conquer extreme distances: training plans, pacing and fueling, gear, recovery, and race-day mental grit. Whether you're chasing your first 50K or your next 100-miler, you'll leave with something to try on your next run. Learn more at https://UltraRunCoach.com
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Ultra Run Coach Podcast: 100 People, 100 Ultras
- Written by: Patrick Durante
- Original Recording
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Ultramarathon training, 100-mile race strategy, and raw athlete stories from coach Patrick Durante, on a mission to guide 100 athletes across the finish line of 100 ultras. Each episode digs into what it takes, physically and mentally, to conquer extreme distances: training plans, pacing and fueling, gear, recovery, and race-day mental grit. Whether you're chasing your first 50K or your next 100-miler, you'll leave with something to try on your next run. Learn more at https://UltraRunCoach.com
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Five minutes with Nicki
- Written by: Nicki
- Original Recording
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Five Minutes with NickiMy tips and thoughts on Health, Mindset, Movement and Magic from a personal trainer turned health coach in her 40s.I share simple ideas and practical tools that hopefully help women move more, build healthier habits and create meaningful change in their lives.
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AAAI Fitness Podcast
- Written by: AAAI Fitness
- Original Recording
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The AAAI Fitness Podcast brings fitness professionals practical education, expert interviews, and real-world insights they can use with their clients and in their careers. From exercise science and coaching to business, health, and professional development, each episode helps personal trainers, group fitness instructors, and other fitness professionals become more knowledgeable, confident, and effective.
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20 Jahre SwissCityMarathon
- Written by: SwissCityMarathon – Lucerne
- Original Recording
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Im Jahr 2027 bewegt der SwissCityMarathon seit 20 Jahren Luzern. Gemeinsam mit Gästen bringt Host Thomas Zesiger spannende Einblicke von und neben der Laufstrecke in den Podcast. Im Jubiläumsjahr erscheint monatlich eine neue Episode. Im Mittelpunkt stehen besondere Momente, persönliche Erlebnisse und unvergessliche Begegnungen, die den SwissCityMarathon in den vergangenen zwei Jahrzehnten geprägt haben. Podcast präsentiert von Radio Pilatus.
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Yoga Nidra for Deep Sleep: 60-Minute Body Scan Meditation
- Written by: Clara Weston
- Narrated by: Virtual Voice
- Length: 50 mins
- Unabridged
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Silence mental overactivity and conquer insomnia with this restorative guided meditation for profound, healing sleep. When you are battling exhaustion after a high-stress day, this tranquil auditory journey provides an immediate sanctuary for your overstimulated nervous system. Drift away from...
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Yoga Nidra for Deep Sleep: 60-Minute Body Scan Meditation
- Narrated by: Virtual Voice
- Length: 50 mins
- Release Date: 24-09-26
- Language: English
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₹162.14 or free with 30-day trial
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The Science of Exercise for Beginners: A Simple Introduction to How Movement Strengthens the Body
- Written by: Daniel Mercer
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Transform your health with beginner fitness strategies rooted in clear, calming exercise science. Whether you are recovering from a sedentary lifestyle or seeking an empowering walking companion, this accessible guide removes the intimidation from getting active. Ditch the extreme workouts and...
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The Science of Exercise for Beginners: A Simple Introduction to How Movement Strengthens the Body
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release Date: 24-09-26
- Language: English
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₹253.42 or free with 30-day trial
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Guide to Running First Ultra Marathon: A Step-By-Step Roadmap From Your Longest Run to Confidently Finishing 50K and Beyond
- Written by: Thomas Lindgren
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Unabridged
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Conquer the 50K distance and master ultramarathon training with a practical, step-by-step roadmap for everyday runners. Designed specifically for busy adults balancing demanding jobs and family life, this guide replaces start-line anxiety with grounded, reassuring strategies. Whether you are...
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Guide to Running First Ultra Marathon: A Step-By-Step Roadmap From Your Longest Run to Confidently Finishing 50K and Beyond
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Release Date: 24-09-26
- Language: English
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₹253.42 or free with 30-day trial
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Corriendo con Alberto Morcu
- Written by: Alberto Morcu
- Original Recording
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Corriendo con Alberto Morcu es el podcast de un corredor normal que disfruta entrenando, aprendiendo y compartiendo el camino. Aquí encontrarás los audios de mis vídeos de YouTube, además de experiencias, entrenamientos, carreras, reflexiones y todo lo que rodea a la preparación de un maratón. Hablaremos de running, entrevistas, entrenamiento, kilómetros, ritmos, pulsaciones, zona aeróbica, método Daniels, preparación de maratón, errores, dudas y experiencias reales. 🎧 Ponte los auriculares y acompáñame en los kilómetros. PASÁTELO BIEN, DISFRUTA Y SE FELIZ.
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Girls Talk Tri
- Written by: April Spilde & Kate Kuo
- Original Recording
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Two chicks talking swim, bike, run, and real life. We're Kate & April and we're building a community to get more women to the start line — so pull up a saddle for race stories, beginner-friendly tips, and zero gatekeeping. Who knows? You might just give it a tri!
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The AlaniXFit Podcast
- Written by: Alani Swan
- Original Recording
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Helping women build their dream bodies, with healthy habits instead of quick fixes! I'm Alani, a nutrition coach who also competes in bikini bodybuilding. I help women lose fat, build muscle, and finally get the shape they've been working toward, sustainably. I've done the most extreme version of this, so I know exactly how much of what you're doing right now was never necessary!Every week I break down what actually moves the needle: how much to eat, how to build meals you'll stick with, how to train for the shape you're after, and how to stay consistent in a life that's already full. ...
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Healthspan Voices
- Written by: Matt
- Original Recording
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HealthSpan Voices is where transformation meets testimony. Hosted by Matt Lawson, this podcast highlights the real stories of individuals journeying through the HealthSpan program—a science-backed, human-centered approach to optimizing well-being across lifespan, mindset, and lifestyle.Each episode features honest conversations with clients, providers, and innovators who are redefining what it means to live fully at every stage of life. From breakthroughs in metabolic health to quiet victories in emotional resilience, these stories aren’t just inspiring—they’re roadmaps for what’s ...
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