Showing titles in Dreams

Juan Antonio Madrid, pionero en cronobiología en España, ofrece una visión integral del sueño que combina ciencia, historia y conciencia social. A través de un lenguaje accesible y un enfoque riguroso, El sueño del sapiens nos revela por qué dormimos, cómo lo hacemos y qué consecuencias tiene ignorar nuestras necesidades biológicas más básicas. Un ensayo revelador, divulgativo y profundamente humano que nos invita a reconectar con uno de los actos más naturales —y menos valorados— de nuestra especie.

Have you ever found yourself hesitating at a crossroads, unsure of which decision to make? Or perhaps you have experienced a fleeting sense of certainty, an inexplicable feeling that guided you toward the right path – even when logic told you otherwise. That whisper, that nudge, is your intuition. And it is far more powerful than you might realize.

There are millions of self-help books that all promise the secret to obtaining a happy life - a successful career, lots of money, loving relationships, a defined and firm sense of morality; whatever could possibly define "happiness" for one person. But nothing is possibly more subjective than happiness. Everyone thinks of happiness as something different, but what they think may not actually be true.

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is...

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light...

This compelling self-help book will inspire you to pursue your biggest dreams, regardless of your background or upbringing. Unlocked: The Power of You illustrates that by unlocking our true, authentic selves, we can unleash our greatest potential in a world without limits, even in the aftermath...

This short tract on the power of thought was the second book written by New Thought author James Allen and was first published in 1903. It has never been out of print and is now considered one of most influential self help texts of all time. The title is taken from a verse in Chapter 23 of the Book of Proverbs: "As a man thinketh in his heart, so is he." Allen's central thesis is that thought is not just a vehicle for comprehending and explaining the world, but is also the prime mechanism for creating and modifing human experience.

In dieser Fantasiereise nimmt dich Benno Lindenfeld mit auf eine Reise entlang eines leuchtenden Sternenpfads. Er hilft dir, deine inneren Visionen zu erkennen und ihnen zu vertrauen. Jeder Stern auf diesem Weg symbolisiert eine Möglichkeit, einen Traum, eine Idee. Bereit, von dir entdeckt und zum Leben erweckt zu werden. Während du den Pfad entlanggehst, erscheinen vor dir funkelnde Lichter. Sie erinnern dich an deine tiefsten Wünsche und Träume. Du spürst, dass jede Idee in dir bereits existiert. Sie wartet nur darauf, von dir erkannt zu werden.

Brainjacking takes us on a journey through advertising and marketing's attempts to understand and influence our thoughts and desires, from the earliest billboards to the technologies of the future. To discover how science intersects with our desires and decisions, the book pulls together three strands that have a huge impact on our lives: advertising, how much privacy we can and should have in the new electronic world, and how to draw the line been information and influence. With Brian Clegg as your guide, this is a book that will help you unpick the insidious world of brainjacking

This audio is designed to support calm, comfortable sleep while gently training the mind to stay aware during dreams. The guidance is slow, steady, and easy to follow, helping the body relax naturally as thoughts become quieter. There is no effort involved and nothing to control. You simply rest while the voice creates a peaceful mental rhythm that supports deep, steady sleep.

This audio is created to support deep, comfortable sleep while helping the mind stay gently aware during dreams. The guidance is calm, slow, and easy to follow, allowing the body to relax fully without effort or concentration. Thoughts gradually become quieter, making it easier to fall asleep and remain settled through the night. As the body rests, the subconscious receives soft hypnotic suggestions that support dream awareness in a natural way.

STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE? Your body remembers how to rest—this audiobook helps it recall that rhythm. In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your...

Wil je je dromen begrijpen, analyseren of zelfs sturen? Wil je droomwerelden creëren en je daarin vrij bewegen? Wil je jezelf beter leren kennen en je angsten onder ogen zien? In dit boek leer je wat lucide dromen zijn, hoe het werkt en hoe je het stap voor stap kunt leren. Want als je het eenmaal onder de knie hebt, staat niets je nog in de weg om al die doelen en wensen te bereiken die eerst onmogelijk leken.

Um amante, professor e buscador espiritual de toda a vida de Ralph Waldo Emerson revela como os doze ensinamentos essenciais do filósofo americano contêm a resposta para viver uma vida autêntica e plena, que esteja em harmonia com nossas almas. Neste audiolivro sábio e esclarecedor, o premiado autor Mark Matousek revela como a sabedoria atemporal de Emerson pode nos ajudar com os problemas que enfrentamos hoje.

Os sonhos falam muito sobre situações que estamos vivendo ou por que ainda passaremos, assim como podem representar coisas do passado que nos atormentam até hoje. Muitas pessoas sonham, e Deus se comunica com diversas delas por esse meio. Se isso está acontecendo com você, apresentamos o Top 50 sonhos e seus significados, com várias interpretações e direções sobre uma vasta gama deles.

BEDTIME LISTENING THAT WORKS BETTER THAN COUNTING SHEEP Do you lie awake with a restless mind that won't turn off? You're not alone—and you don't have to struggle through another sleepless night. Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing...

In The Spirituality of Dreaming, leading dream scholar and expert Dr. Kelly Bulkeley brings us a set of time-honored methods to stimulate innate dreaming capacities and amplify their impact in our waking lives. Relying on years of research, data analysis, and interviews, Bulkeley offers wisdom and strategies from "big dreamers"—people who have vivid, intense dreams and remember them. 

Schritt für Schritt zum ersten Klartraum! Du möchtest deine Träume verstehen, analysieren oder sogar selbst bestimmen? Du möchtest dich selbst besser kennenlernen und dich deinen Ängsten stellen? Dann ist dieses Hörbuch genau das Richtige für Dich! Du erfährst, was das luzide Träumen ist, wie es funktioniert und wie du es Schritt für Schritt erlernen kannst. Luzides Träumen kann eine berauschende Erfahrung sein. Man träumt bewusst und kann seine Träume währenddessen aktiv steuern und beeinflussen – und sie so für sich nutzen.

Longtemps considérés comme le produit décousu de l'esprit pendant le sommeil, les rêves se révèlent dans cet ouvrage une source inépuisable d'informations sur ce que vous connaissez parfois le moins bien : vous-même. Avec Michaël Lahmi, décryptez vos rêves et apprenez à écouter vos besoins pour cheminer vers votre épanouissement.

Ever since she was a child, Alice Vernon has slept strangely. From episodes of sleepwalking to hallucinations of sinister figures in her bedroom, her nights are often eventful and sometimes frightening. She's not the only one. Drawing on scientific, historical and literary sources, as well as her own experiences, sleep historian Vernon explores the history of our relationship with bad dreams and how we've tried to make sense of and treat them. Night Terrors aims to shine a light on the darkest parts of our sleeping lives.