Showing titles in Time Management
-
-
Mind-Body Exercises For Stress Hardiness Optimization
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This research-proven collection of mind body exercises offers quick, effective relaxation techniques for stress in first responders, soldiers or anyone engaged in dangerous or traumatizing work. Repeated listening to these relaxation techniques for stress teaches self-regulation and...
Preview -
Mind-Body Exercises For Stress Hardiness Optimization
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Release Date: 21-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
End Procrastination
- Prevail Over Procrastination, with Hypnosis
- Written by: Sherile Turner
- Narrated by: Sherile Turner
- Length: 31 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Procrastination can easily put a stop to productivity, limiting your opportunities for success. Sometimes, pushing tasks until later is perfectly acceptable. When you find yourself doing it on a regular basis, or multiple times for the same task, procrastination becomes problematic. When your ‘To-Do List’ is constantly set aside, incomplete tasks pile up, limiting your schedule, and causing undue stress and anxiety. It’s time to find the motivation to get things done, with a little help from hypnosis.
Preview -
End Procrastination
- Prevail Over Procrastination, with Hypnosis
- Narrated by: Sherile Turner
- Length: 31 mins
- Release Date: 21-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
A Guided Meditation For Relaxation & Wellness
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A separate track of affirmations...
Preview -
A Guided Meditation For Relaxation & Wellness
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Release Date: 04-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Zeitmanagement - Das Praxisbuch
- Mit effizienter Organisation und Planung zu starkem Fokus und weniger Stress, um bessere Ergebnisse mit geringerem Zeitaufwand zu erzielen
- Written by: Matthias Seenberger
- Narrated by: Miriam Gronau
- Length: 1 hr and 15 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Kommt es Ihnen so vor, als würden Sie nie wirklich das erledigt bekommen, was Sie sich vorgenommen haben? Stellen Sie abends fest, dass Sie den ganzen Tag durch Ihr Leben gewirbelt sind und pausenlos in Aktion waren und doch nicht so genau wissen, was Sie in all den Stunden tatsächlich getan haben?
Preview -
Zeitmanagement - Das Praxisbuch
- Mit effizienter Organisation und Planung zu starkem Fokus und weniger Stress, um bessere Ergebnisse mit geringerem Zeitaufwand zu erzielen
- Narrated by: Miriam Gronau
- Length: 1 hr and 15 mins
- Release Date: 29-03-22
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
End Procrastination
- Eliminate Procrastination, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 29 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
It’s easy to sit back and let jobs slide, but putting them off doesn’t solve any problems. The chores pile up until you find it impossible to accomplish anything. Procrastinating can wreak havoc on your schedule, mess up your head and create chaos that makes doing any kind of work a chore in itself. It’s time to get things done, with a little help from hypnosis.
Preview -
End Procrastination
- Eliminate Procrastination, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 29 mins
- Release Date: 28-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
A única coisa
- A verdade surpreendentemente simples por trás de resultados extraordinários
- Written by: Gary Keller, Jay Papasan
- Narrated by: Guilherme Maciel
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Não importa o objetivo, não importa o destino, a jornada para qualquer coisa que você queira começa sempre com um único passo. Esse passo se chama a Única Coisa. Você quer menos. Menos distrações, menos estresse e menos correria. Quer saber lidar com a enxurrada diária de e-mails, notícias e reuniões que suga sua energia e prejudica seu desempenho, gerando frustração e sobrecarga. E você quer mais. Mais produtividade. Mais qualidade no que faz. Mais tempo para dedicar a si mesmo e ao que realmente importa para você.
Preview -
A única coisa
- A verdade surpreendentemente simples por trás de resultados extraordinários
- Narrated by: Guilherme Maciel
- Length: 6 hrs and 35 mins
- Release Date: 24-03-22
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Comece pelo mais difícil
- 21 ótimas maneiras de superar a preguiça e se tornar altamente eficiente e produtivo
- Written by: Brian Tracy
- Narrated by: Guilherme Maciel
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Não há tempo para fazer tudo o que precisamos—e nunca haverá. As pessoas bem-sucedidas não tentam fazer tudo. Elas aprendem a focar nas tarefas mais importantes e a garantir que elas sejam bem feitas. Comece pelo mais difícil mostra como identificar as tarefas críticas—as que você mais tende a adiar e que terão o impacto mais positivo em sua vida—e organizar o seu dia. Você não só fará mais em menos tempo como fará o que realmente importa.
Preview -
Comece pelo mais difícil
- 21 ótimas maneiras de superar a preguiça e se tornar altamente eficiente e produtivo
- Narrated by: Guilherme Maciel
- Length: 2 hrs and 56 mins
- Release Date: 24-03-22
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
Declutter Your Mind
- Clean Up Mental Debris, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 29 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Although the mind is a brilliant thing that can take in endless amounts of detail, it can also take in irrelevant information that leads to disorganisation, making it difficult to think straight. It's essential to treat your mind the same as any other space—a place that needs tidying up from time to time. It’s time to clear out your mind, with a little help from hypnosis.
Preview -
Declutter Your Mind
- Clean Up Mental Debris, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 29 mins
- Release Date: 22-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Productivity Boost
- Exponentially Increase Productivity, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 30 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
When you retrain your brain to think in a more productive, efficient way, you unlock a world of possibilities. The obstacles that previously impeded your success become opportunities, enabling you to utilise faster, more logical problem-solving techniques. Putting a stop to negative thoughts that block your productivity, while challenging, can be achieved. It’s time for a substantial boost in productivity, with a little help from hypnosis.
Preview -
Productivity Boost
- Exponentially Increase Productivity, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 30 mins
- Release Date: 18-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Scrum
- A arte de fazer o dobro do trabalho na metade do tempo [The Art of Doing Twice the Work in Half the Time]
- Written by: Jeff Sutherland, J.J. Sutherland
- Narrated by: João Capelli
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
O mundo vem sofrendo um processo de mudança contínuo cada vez mais acelerado. Para quem acredita que deve haver uma maneira mais eficiente de fazer as coisas, Scrum é um livro instigante sobre o processo de liderança e gestão que está transformando a maneira como vivemos. É por causa dele que a Amazon pode acrescaentar um novo recurso em seu site todos os dias, que o Red River Army Depot, no Texas, consegue lançar utilitários blindados 39 vezes mais rápido e que o FBI finalmente criou um enorme banco de dados de rastreamento de terroristas.
Preview -
Scrum
- A arte de fazer o dobro do trabalho na metade do tempo [The Art of Doing Twice the Work in Half the Time]
- Narrated by: João Capelli
- Length: 8 hrs and 19 mins
- Release Date: 15-02-22
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Written by: Dr. Suhas Kshirsagar
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.
Preview -
Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Release Date: 16-02-22
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
O fim da procrastinação
- Como parar de adiar o que precisa ser feito [How to Stop Putting off What Needs to Be Done]
- Written by: Petr Ludwig
- Narrated by: Rodrigo Alzuguir
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Este livro oferece ferramentas práticas - baseadas na ciência - para parar a procrastinação. Oito ferramentas práticas para seu desenvolvimento pessoal, que vão ajudar a aumentar sua motivação, eficiência, produtividade e satisfação. Você vai aprender por que procrastinamos; o que é a paralisia decisória e por que ela tem um efeito tão negativo sobre nós; como funciona a motivação humana e como obter resultados a longo prazo; como melhorar sua produtividade; como lidar melhor com os fracassos e superar o medo da mudança.
Preview -
O fim da procrastinação
- Como parar de adiar o que precisa ser feito [How to Stop Putting off What Needs to Be Done]
- Narrated by: Rodrigo Alzuguir
- Length: 3 hrs and 54 mins
- Release Date: 15-02-22
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 or free with 30-day trial
-
-
-
超多忙な弁護士が教える時間を増やす思考法
- Narrated by: 豊岡 聡仁
- Length: 5 hrs and 14 mins
- Release Date: 17-02-22
- Language: japanese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Time mindfulness
- Toma el control de tu tiempo y vive de forma más próspera creativa
- Written by: Cristina Benito Grande
- Narrated by: Paula Díez Gámez
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Tras inspirar a miles de lectores con "Money Mindfulness", la economista Cristina Benito nos enseña a gestionar la divisa más valiosa que poseemos: el tiempo. Todos sabemos que la mala gestión del tiempo nos genera un estado de estrés permanente, causante de muchas enfermedades y que nos impide disfrutar de la vida. Cuando la falta de tiempo se convierte en algo crónico, corremos de urgencia en urgencia renunciando a lo que de verdad es importante para nosotros, aplazando sin fin nuestras prioridades.
Preview -
Time mindfulness
- Toma el control de tu tiempo y vive de forma más próspera creativa
- Narrated by: Paula Díez Gámez
- Length: 6 hrs and 27 mins
- Release Date: 07-02-22
- Language: spanish
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Come vivere 24 ore al giorno
- Written by: Arnold Bennett
- Narrated by: Stefano Trillini
- Length: 1 hr and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Devi vivere su queste ventiquattro ore di tempo quotidiano. Con esso devi far girare la salute, il piacere, il denaro, la soddisfazione, il rispetto e l'evoluzione della tua anima immortale. Il suo giusto uso, il suo uso più efficace, è una questione della massima urgenza e della più emozionante attualità. Tutto dipende da questo. La nostra felicità - l'inafferrabile premio a cui siamo tutti aggrappati, dipende da questo. Usando il potere dell'organizzazione consapevole, puoi ritagliarti numerosi minuti di tempo per te e la tua crescita personale in diversi momenti della giornata.
Preview -
Come vivere 24 ore al giorno
- Narrated by: Stefano Trillini
- Length: 1 hr and 19 mins
- Release Date: 05-04-22
- Language: italian
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
The 7-Minute Productivity Solution
- How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want
- Written by: John Brandon
- Narrated by: George W. Sarris
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven seven-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes.
Preview -
The 7-Minute Productivity Solution
- How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want
- Narrated by: George W. Sarris
- Length: 6 hrs and 35 mins
- Release Date: 18-01-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
El genio de la productividad [The Productivity Genius]
- Una guía de pasos sencillos para ser, hacer, y tener todo lo que deseas [A Simple Step Guide to Be, Do, and Have Everything You Want]
- Written by: Manuel de la Cruz
- Narrated by: Sebastián Rosas
- Length: 1 hr and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Estás a cinco sencillos pasos de experimentar y vivir el genio de la productividad. En esta guía te comparto herramientas que podrás implementar a partir del día de hoy, sin excusas. Este audiolibro está dirigido a hombres y mujeres que sienten que no están avanzando o progresando; desean desarrollar una mayor productividad a fin de avanzar a voluntad, hacia sus mayores sueños y objetivos; están dispuestos a derrotar el hábito destructivo de postergar; y desean conocer un método sencillo y práctico que podrán implementar de inmediato.
Preview -
El genio de la productividad [The Productivity Genius]
- Una guía de pasos sencillos para ser, hacer, y tener todo lo que deseas [A Simple Step Guide to Be, Do, and Have Everything You Want]
- Narrated by: Sebastián Rosas
- Length: 1 hr and 3 mins
- Release Date: 05-01-22
- Language: spanish
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Komm in die Gänge!
- Beherrsche deine Zeit, beherrsche dein Leben
- Written by: Brian Tracy, Alexander Foß - Übersetzer
- Narrated by: Dominic Kolb
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Wir leben in der technisch fortschrittlichsten Zeit der Menschheitsgeschichte, und doch war es in vielerlei Hinsicht niemals schwerer, in unserer modernen Welt so produktiv wie möglich zu sein. Wie kann das sein? Die Antwort besteht aus einem Wort: Ablenkung. Es geht um ständige und zahllose E-Mails, SMS und Benachrichtigungen, die scheinbar wichtig, sogar dringend sind, unser Leben aber schwermachen und uns von unseren Zielen abbringen. In diesem Hörbuch wird einer der besten Erfolgstrainer der Welt Brian Tracy auf eine Reihe von Geisteshaltungen, Fertigkeiten und Strategien eingehen.
Preview -
Komm in die Gänge!
- Beherrsche deine Zeit, beherrsche dein Leben
- Narrated by: Dominic Kolb
- Length: 5 hrs and 36 mins
- Release Date: 09-02-22
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Die 7 Wege zur Effektivität - Kompaktausgabe
- Prinzipien für ein glückliches und erfülltes Privatleben. Mit persönlichen Anekdoten von Sean Covey
- Written by: Stephen R. Covey
- Narrated by: Torsten Creutzburg, Janek Schächter
- Length: 8 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Über 40 Millionen verkaufte Exemplare sprechen für sich: Die 7 Wege zur Effektivität sind eines der bedeutendsten Bücher, das jemals geschrieben wurde. Seit der Erstveröffentlichung im Jahr 1989 haben die 7 Wege unzähligen Menschen zu dauerhaftem Erfolg und wahrer Lebensfreude verholfen. Auf vielfachen Wunsch gibt es den Weltbestseller jetzt als komplett überarbeitete Kompaktausgabe. Hier stehen die persönliche Weiterentwicklung und ein erfülltes, glückliches Privatleben voll und ganz im Mittelpunkt.
Preview -
Die 7 Wege zur Effektivität - Kompaktausgabe
- Prinzipien für ein glückliches und erfülltes Privatleben. Mit persönlichen Anekdoten von Sean Covey
- Narrated by: Torsten Creutzburg, Janek Schächter
- Length: 8 hrs and 1 min
- Release Date: 15-01-22
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Love People, Use Things (German edition)
- ... weil das Gegenteil nicht funktioniert
- Written by: Joshua Fields Millburn, Ryan Nicodemus
- Narrated by: Alexander Pensel
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Stellen wir uns ein Leben mit "weniger" vor: weniger Sachen, weniger Stress, weniger Ablenkung, weniger Unzufriedenheit. Und jetzt mit einem "Mehr" an: Zeit, sinnstiftenden Beziehungen, innerem Wachstum, Zufriedenheit. Minimalisten wie Joshua Fields Millburn und Ryan Nicodemus konzentrieren sich darauf, Raum für mehr zu schaffen - um sieben grundlegende Beziehungen in unserem Leben neu bewerten und heilen zu können: die zur Wahrheit, zu Dingen, zum Selbst, zu Geld, Werten, Kreativität und vor allem zu anderen Menschen.
Preview -
Love People, Use Things (German edition)
- ... weil das Gegenteil nicht funktioniert
- Narrated by: Alexander Pensel
- Length: 10 hrs and 26 mins
- Release Date: 22-12-21
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹674.18 or free with 30-day trial
-