Showing titles in Memory Improvement

“Curious? is one of those rare books that can make you rethink how you see the world.” —Arianna Huffington “This is the perfect book to read when you are having second thoughts about challenging yourself to explore that next step in life!” —Stephen Post, Ph.D., coauthor of Why Good...

Dr. Siegel's message is clear: ""If you talk to your body, it will listen."" And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing...

Now, you can find the happiness you want and live ""the good life"" you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life...

"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country...

Este audiolibro te ayudará a transformar tu capacidad para retener información y adquirir nuevas habilidades. Podrás descubrir el poder oculto de tu memoria y cómo convertirla en tu mejor aliada para dominar cualquier tema. Desde los fundamentos más sorprendentes, empezando por entender cómo funciona tu cerebro, hasta ejercicios prácticos que optimizan tu memoria y técnicas avanzadas de aprendizaje rápido, este audiolibro es mucho más que una simple guía.

The scientifically proven route to enriching and enhancing your state of mind. Emma Young has no history of mental illness; just like everyone else, occasionally she gets down, anxious, and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on a mind-toning journey. Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?

Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? What if you could turn a road block into a springboard? What if you could change your behaviour by changing your memories? Maybe it sounds too futuristic to be real, but it's both real and possible. Our past doesn't have to dictate our future.

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days. The aim of living a...

Анна Юрьевна Корецкая — к. м. н., врач по лечебной физкультуре и спортивной медицине высшей категории, врач физической и реабилитационной медицины. Первичная специализация — кардиология. Общий стаж работы — 26 лет. С 2000 года занимается реабилитацией детей и взрослых в крупнейшем Центре медицинской реабилитации на юге России. "Практическое руководство по сохранению памяти" — своеобразный тренажер для старшего поколения, который поможет как можно дольше сохранить ясность ума и подготовиться к неизбежным возрастным изменениям.

DESPRE AUDIOBOOK. Nimeni nu mai crede astăzi în mitul potrivit căruia avem în cutia craniană un mecanism predefinit. În era creierului fără vârstă s-a demonstrat: sediul gândirii și al conștiinței este un organ care se dezvoltă permanent, iar modul în care îl tratăm îi poate influența radical capacitatea și vitalitatea. Creierul-minune nu bate recordul la mărime sau la număr de neuroni, ci la calitatea neurotransmițătorilor. Ei sunt ca niște autostrăzi pe care circulă gânduri și sentimente, esența memoriei, a inteligenței și a creativității. Vestea bună: creierul-minune poate fi chiar al tău.

In today's fast-paced world, the ability to maintain mental clarity is more crucial than ever. The constant barrage of information, demands on our time, and the pervasive nature of stress can easily lead to mental fog, indecision, and diminished cognitive performance. This book provides a comprehensive framework to help you reclaim your mental sharpness and enhance your overall well-being.

This sleep meditation is designed to help you fall asleep fast and to support and enhance your memory, recall, retention, focus, concentration, mental agility, and more. Listen while you sleep because your subconscious mind is always listening. Encourage positive beliefs within your subconscious...

Read by the author. God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust. Winning the War on Worry has the potential to set...

The Bible says that God has “assigned to you an area of influence” (2 Corinthians 10:13). The question is what will you do with it? In his newest book VIP, O.S. Hawkins takes readers through what it takes to create a life of Influence--vision, integrity, and purpose. Through inspirational...

NEW YORK TIMES BESTSELLER What ’s Age Got to Do with It? ABSOLUTELY NOTHING! Though it’s her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw’s appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and...

Sidney Poitier was one of the most revered actors in the history of Hollywood. He overcame enormous obstacles in extraordinary times and is a role model for many Americans because of his convictions, bravery, and grace. Poitier reflects on his amazing life in Life Beyond Measure, offering...

Are You Becoming Forgetful? The Doctor is In! Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you...

Warning: Names have been changed to protect the brokenhearted. Someone you know is stuck in a dead-end relationship. Perhaps thaT someone is you. Have you been read your rights? In this hilarious and helpful handbook, best-selling author Ian Kerner introduces us to the DSI team, a top-secret...

nor-mal: 2 a: according with, constituting, ornot deviating from a norm, rule or principle b: conforming to a type, standard, or regular pattern 4 a: of, relating to, or characterized by average intelligence or development Uh, who wants that? Hot on the heels of her New York Times bestseller...

By avoiding risk, are you also avoiding your life's full potential? Join acclaimed neurosurgeon Dr. Ben Carson as he explores the life-changing power of taking the risk, even if you're afraid. In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check...