Showing titles in Emotions
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毎日、もっとよくなっていく! ポジティブな私になる365日
- Narrated by: せつこ
- Length: 3 hrs and 47 mins
- Release Date: 03-02-26
- Language: japanese
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₹378.16 or free with 30-day trial
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不安に負けない気持ちの整理術 ハンディ版
- Narrated by: 吉田 寛人
- Length: 2 hrs and 59 mins
- Release Date: 13-02-26
- Language: japanese
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₹377.18 or free with 30-day trial
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The Happiness Quest Bundle, 2 in 1 Bundle
- Secrets to Lasting Happiness and Imperfect but Happy
- Written by: Kyle Dunham, Joyce Taylor
- Narrated by: Steve King
- Length: 1 hr and 13 mins
- Unabridged
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This two-in-one bundle serves as a compass on the quest for happiness, offering insights, practices, and wisdom that illuminate the path to a more fulfilled and joyful existence. Embark on this journey to unearth the secrets to lasting happiness while celebrating the beauty found within life's imperfections.
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The Happiness Quest Bundle, 2 in 1 Bundle
- Secrets to Lasting Happiness and Imperfect but Happy
- Narrated by: Steve King
- Length: 1 hr and 13 mins
- Release Date: 19-01-24
- Language: English
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₹347.56 or free with 30-day trial
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Secrets to Lasting Happiness
- The Art of Sustained and Genuine Happiness. Learn How You Can Unlock the Keys to Lasting Joy
- Written by: Kyle Dunham
- Narrated by: Steve King
- Length: 36 mins
- Unabridged
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Happiness, often perceived as the ultimate pursuit in life, is a multifaceted and deeply personal experience that varies from person to person. It's not merely a fleeting emotion but a profound and enduring state of well-being, contentment, and fulfillment. Understanding happiness involves exploring its complexities, its sources, and the factors that contribute to its sustainability.
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Secrets to Lasting Happiness
- The Art of Sustained and Genuine Happiness. Learn How You Can Unlock the Keys to Lasting Joy
- Narrated by: Steve King
- Length: 36 mins
- Release Date: 19-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Gedanken für den Mülleimer - Grübel-Ballast und anderen Schrott im Kopf entsorgen / Wenn dir das Leben in den Arsch tritt, nutze den Schwung - Wie die Zumutungen des Lebens zur größten Chance werden
- Zwei Ratgeber in einem Band
- Written by: Anke Precht
- Narrated by: Cordula Senfft
- Length: 5 hrs and 47 mins
- Unabridged
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"Gedanken für den Mülleimer": Gedanken, die sich ständig im Kreis drehen. Unnötige Sorgen, die einem den Schlaf rauben, bis hin zu grundlosen Panikattacken. Wer kennt das nicht? Belastende Grübeleien sind so fest in unserem Alltag verankert, dass sie unser Handeln nahezu unkontrolliert lähmen. Anke Precht ist Coach und Mentaltrainerin und hat es sich zur Aufgabe gemacht, das Grübelmonster in unserem Kopf zu bändigen. Sie erklärt anschaulich, wie das Sorgenkarussell entsteht und warum wir uns so gerne darin hochschaukeln.
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Gedanken für den Mülleimer - Grübel-Ballast und anderen Schrott im Kopf entsorgen / Wenn dir das Leben in den Arsch tritt, nutze den Schwung - Wie die Zumutungen des Lebens zur größten Chance werden
- Zwei Ratgeber in einem Band
- Narrated by: Cordula Senfft
- Length: 5 hrs and 47 mins
- Release Date: 18-01-24
- Language: german
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₹504.38 or free with 30-day trial
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The Emotion Trap
- Written by: Siri Helle
- Narrated by: Sofia Engstrand
- Length: 5 hrs and 29 mins
- Unabridged
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Do you procrastinate instead of doing the things you really need to? Are you inclined to miss a workout session because curling up on the sofa is more appealing? This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow. Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.
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The Emotion Trap
- Narrated by: Sofia Engstrand
- Length: 5 hrs and 29 mins
- Release Date: 18-01-24
- Language: English
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₹504.38 or free with 30-day trial
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Cosa fare quando soffri
- Superare un dolore e ritrovare la voglia di vivere
- Written by: Raffaele Morelli
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 41 mins
- Unabridged
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"È naturale soffrire intensamente per una perdita, un abbandono o una delusione, ma il dolore è sempre transitorio, se non lo rendiamo permanente. La sofferenza si prolunga quando ci ostiniamo a cercare cause e soluzioni fuori di noi, mentre la guarigione viene solo dall'interno. In questo libro parlo delle storie di chi ce l'ha fatta. Chi è guarito dal disagio o da una ferita psichica ha qualcosa di speciale, qualcosa che accomuna tutti coloro che hanno superato il dolore: tutti hanno scoperto un nuovo atteggiamento mentale, un nuovo modo di vivere l'esistenza.
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Cosa fare quando soffri
- Superare un dolore e ritrovare la voglia di vivere
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 41 mins
- Release Date: 05-02-24
- Language: italian
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₹504.38 or free with 30-day trial
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How to Become More Feminine
- A Guide on How to Use Your Feminine Energy to Step Into Your Power
- Written by: Alicia Barlow
- Narrated by: Robyn Green
- Length: 38 mins
- Unabridged
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This book will give tips on how to embrace your feminine energy in just a short space of time. You learn how to connect with yourself deeper and how becoming more feminine will give you the strength and confidence to be yourself.
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How to Become More Feminine
- A Guide on How to Use Your Feminine Energy to Step Into Your Power
- Narrated by: Robyn Green
- Length: 38 mins
- Release Date: 28-06-22
- Language: English
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₹168.58 or free with 30-day trial
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Written by: N.B. SHAW
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Unabridged
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Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Release Date: 01-02-24
- Language: English
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₹504.38 or free with 30-day trial
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Die Begegnung mit dem inneren Kind
- Wie Sie Ihr inneres Kind heilen, mit Vergangenem abschließen, Glaubenssätze ändern und endlich inneren Frieden schließen | inkl. Workbook
- Written by: Lily Hofmann
- Narrated by: Elena Halangk
- Length: 4 hrs and 14 mins
- Unabridged
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Das innere Kind heilen: Alte Wunden erkennen, verstehen und auf konstruktive Weise behandeln, um zu mehr Selbstsicherheit, Glück und Zufriedenheit zu gelangen Schädliche Verhaltensmuster, Schwierigkeiten, gesunde Beziehungen zu führen, oder wiederkehrende lähmende Ängste: Wenn Ihnen das bekannt vorkommt, sollten Sie die Aufmerksamkeit auf Ihr „inneres Kind” richten – denn hier liegt der Schlüssel zur Befreiung von quälenden Altlasten und in diesem Buch erfahren Sie, wie das funktioniert.
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Die Begegnung mit dem inneren Kind
- Wie Sie Ihr inneres Kind heilen, mit Vergangenem abschließen, Glaubenssätze ändern und endlich inneren Frieden schließen | inkl. Workbook
- Narrated by: Elena Halangk
- Length: 4 hrs and 14 mins
- Release Date: 30-01-24
- Language: german
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₹504.38 or free with 30-day trial
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Written by: Reneau Z Peurifoy
- Narrated by: Tom Gallagher
- Length: 6 hrs and 55 mins
- Unabridged
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body [ARCHIVED]
- Length: 6 hrs and 55 mins
- Release Date: 30-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Keeping Anxiety Away
- A Guide on Anxiety-Free Living. Learn Tactics on How to Sustain Your Inner Calm
- Written by: Alastair Tibbs
- Narrated by: Steve King
- Length: 38 mins
- Unabridged
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Introducing 'Keeping Anxiety Away: A Guide on Anxiety-Free Living,' your indispensable companion in the pursuit of sustained tranquility in an increasingly chaotic world. In this transformative guide, discover an arsenal of tactics meticulously crafted to safeguard your inner calm. Explore practical strategies that fortify your mental resilience, empowering you to navigate life's challenges with poise and confidence.
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Keeping Anxiety Away
- A Guide on Anxiety-Free Living. Learn Tactics on How to Sustain Your Inner Calm
- Narrated by: Steve King
- Length: 38 mins
- Release Date: 26-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Control Your Mind and Master Your Feelings
- A Guide on Navigating Your Mind and Emotions with Precision. Learn How to Nurture Your Mental Strength and Master Emotional Resilience
- Written by: Isaac Downey
- Narrated by: Steven Myles
- Length: 35 mins
- Unabridged
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This compelling audiobook serves as your trusted companion on a transformative journey towards self-mastery and emotional empowerment. Drawing upon the latest insights from psychology, neuroscience, and ancient wisdom traditions, this guide offers practical techniques and profound wisdom to help you nurture your mental strength and cultivate emotional resilience. Delve into powerful strategies that will empower you to shift your mindset, rewire limiting beliefs, and quiet the noise of your inner critic.
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Control Your Mind and Master Your Feelings
- A Guide on Navigating Your Mind and Emotions with Precision. Learn How to Nurture Your Mental Strength and Master Emotional Resilience
- Narrated by: Steven Myles
- Length: 35 mins
- Release Date: 26-01-24
- Language: English
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₹320.82 or free with 30-day trial
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How to Control Your Thoughts: An Essential Guide to Taming the Mind
- Unlock the Secrets to Thought Control and Inner Peace
- Written by: Gary Albright
- Narrated by: Steven Myles
- Length: 34 mins
- Unabridged
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Introducing "How to Control Your Thoughts: An Essential Guide to Taming the Mind." This captivating audiobook is your key to unlocking the secrets of thought control and discovering the path to inner peace. Drawing upon timeless wisdom and modern insights from psychology and neuroscience, this guide offers a transformative journey towards mastering the art of controlling your thoughts.
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How to Control Your Thoughts: An Essential Guide to Taming the Mind
- Unlock the Secrets to Thought Control and Inner Peace
- Narrated by: Steven Myles
- Length: 34 mins
- Release Date: 26-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Stress-Free Mind Bundle, 2 in 1 Bundle:
- How to Stop Yourself From Overthinking and Keeping Anxiety Away
- Written by: Shane Daly, Alastair Tibbs
- Narrated by: Steve King
- Length: 1 hr and 17 mins
- Unabridged
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Embark on a transformative journey towards a stress-free mind with our exclusive audiobook bundle – "Stress-Free Mind Bundle: 2 in 1 Bundle – How to Stop Yourself From Overthinking and Keeping Anxiety Away." In the fast-paced world we navigate, stress can often overwhelm us, affecting both our mental well-being and decision-making. This unique bundle combines two powerful resources to help you achieve mental clarity and financial resilience.
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Stress-Free Mind Bundle, 2 in 1 Bundle:
- How to Stop Yourself From Overthinking and Keeping Anxiety Away
- Narrated by: Steve King
- Length: 1 hr and 17 mins
- Release Date: 26-01-24
- Language: English
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₹347.56 or free with 30-day trial
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How to Stop Yourself from Overthinking
- The Roadmap to Overcome Overthinking Habits. Discover Strategies for Quieting the Busy Mind
- Written by: Shane Daly
- Narrated by: Steve King
- Length: 38 mins
- Unabridged
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Unveil a treasure trove of strategies meticulously crafted to calm the busiest of minds. Dive into practical methodologies designed to untangle the knots of overthinking, empowering you to regain control over your thoughts and emotions.
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How to Stop Yourself from Overthinking
- The Roadmap to Overcome Overthinking Habits. Discover Strategies for Quieting the Busy Mind
- Narrated by: Steve King
- Length: 38 mins
- Release Date: 26-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Written by: Isaac Downey, Gary Albright
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Unabridged
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This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.
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Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Release Date: 26-01-24
- Language: English
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₹347.56 or free with 30-day trial
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Поддержание порядка в душе - Практическое руководство.
- Written by: Кэррингтон-Смит Сандра
- Narrated by: Ксения Малыгина
- Length: 5 hrs and 31 mins
- Unabridged
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Поддержание порядка в душе: практическое руководство по достижению эмоционального ком.На этих страницах предлагается новый подход к эмоциональному исцелению: пройти по дому своей души, комната за комнатой, используя знакомую аналогию уборки.Намерение у меня очень простое: предложить стратегию улучшения повседневной жизни, нужно ли вам просто стереть пыль или провести полный ремонт. Я также надеюсь придать каждому из вас сил, предложив новые способы воспринимать свои жизненные проблемы. Не бывает совершенно безнадежных положений.
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Поддержание порядка в душе - Практическое руководство.
- Narrated by: Ксения Малыгина
- Length: 5 hrs and 31 mins
- Release Date: 29-01-24
- Language: russian
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₹504.38 or free with 30-day trial
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Written by: Grant Dewar PhD, Russ Harris - foreword
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Unabridged
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Release Date: 30-01-24
- Language: English
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₹504.38 or free with 30-day trial
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Weinen, Wut und Widerstand
- Intensive Gefühle gelassen begleiten
- Written by: Anna Beck
- Narrated by: Birgit Brauneder
- Length: 4 hrs and 43 mins
- Unabridged
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Anna Beck vermittelt praxisnahe Tipps und Techniken, um sich und andere, sicher und gelassen bei heftigen Gefühlsausbrüchen zu begleiten. Keine Angst vor heftigem emotionalen Erleben. Dieses Buch hilft dem Leser / der Leserin einen gesunden Bezug zu den eigenen Emotionen aufzubauen und schafft Sicherheit und Klarheit im Umgang mit intensivem Erleben. Dieses Buch ist ein kleiner und feiner therapeutischer Begleiter für alle, die unter emotionaler Überforderung und seelischen Verletzungen leiden.
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Weinen, Wut und Widerstand
- Intensive Gefühle gelassen begleiten
- Narrated by: Birgit Brauneder
- Length: 4 hrs and 43 mins
- Release Date: 25-01-24
- Language: german
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₹504.38 or free with 30-day trial
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