Showing titles in Anger Management
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Don't Be A Dick
- Change Yourself, Change Your World
- Written by: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Don't Be A Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release Date: 19-11-19
- Language: English
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₹671.06 or free with 30-day trial
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Mastering Anger
- Understanding and Managing Your Emotions
- Written by: Cliff K Locks
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Unabridged
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Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions." Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
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Mastering Anger
- Understanding and Managing Your Emotions
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Release Date: 14-03-24
- Language: English
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₹347.56 or free with 30-day trial
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- Written by: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Unabridged
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Release Date: 31-12-24
- Language: English
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₹378.16 or free with 30-day trial
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Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- Written by: Anne Hilde Vassbo Hagen, Joanne Dolhanty
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Unabridged
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In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.
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Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Release Date: 26-03-24
- Language: English
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EMDR for Anger Management
- Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
- Written by: Deborah S. Kennard LLP
- Narrated by: Kim Niemi
- Length: 5 hrs and 41 mins
- Unabridged
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Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.
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EMDR for Anger Management
- Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
- Narrated by: Kim Niemi
- Length: 5 hrs and 41 mins
- Release Date: 01-10-25
- Language: English
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Mom Rage
- Wenn die Wut kommt
- Written by: Frauke Arnold
- Narrated by: Heike Kogge
- Length: 5 hrs and 59 mins
- Unabridged
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Mom Rage ist kein persönliches Versagen. Es ist ein Signal. Ein Ruf nach Luft, nach Unterstützung, nach Veränderung. Dieses Buch ist für diejenigen, die das Gefühl haben, nicht genug zu sein – obwohl sie übermenschliches leisten. Und es wird Ihnen helfen, diesen Ruf zu verstehen – und ihm mit Mitgefühl, Klarheit und praktischen Werkzeugen zu begegnen.
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Mom Rage
- Wenn die Wut kommt
- Narrated by: Heike Kogge
- Length: 5 hrs and 59 mins
- Release Date: 14-11-25
- Language: german
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Written by: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
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Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Release Date: 03-12-25
- Language: English
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لا تغضب مرة أخرى [Don't Get Angry Again]
- السبيل المضمون للبقاء هادئاً ومسيطراً في أي محادثة أو موقف
- Written by: ديفيد جيه ليبرمان
- Narrated by: شيماء طه
- Length: 6 hrs and 36 mins
- Unabridged
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يوضح لك كتاب لا تغضب مرة أخرى" كيف تعيد توجيه منظورك بشكل دائم. هذا الأمر سيصرف انتباهك تلقائيًا عن الأمور التافهة في حياتك، ولن تظهر الأمور الكبيرة مجددًا أبدًا على هيئة نوبات نارية من الغضب أو السخط الجامح، بل سيتم النظر إليها فورًا من خلال عدسة التقبل الصادق. اكتشف السبيل السهل لتحيا حياة خالية من الغضب ولا تغضب مرة أخرى؛ إلا إذا كنت ترغب في ذلك."
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لا تغضب مرة أخرى [Don't Get Angry Again]
- السبيل المضمون للبقاء هادئاً ومسيطراً في أي محادثة أو موقف
- Narrated by: شيماء طه
- Length: 6 hrs and 36 mins
- Release Date: 31-10-25
- Language: Arabic
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Clashez comme un super-héros
- Written by: Stéphane Garnier
- Narrated by: Voix virtuelle
- Length: 1 hr and 13 mins
- Unabridged
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Imprégnez-vous de leurs moments de gloire et de leurs répliques cultes pour vous aussi taper fort et juste et mettre votre ennemi à terre. Savoir garder l'attitude, se faire menaçant, ironiser, jouer l'indifférence, appuyer sur les faiblesses de l'autre, insulter mais avec style... Vous allez découvrir toutes les armes que vos super-héros utilisent avec leur charisme hors du commun pour vous aussi ne jamais vous laisser démonter par vos ennemis !
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Clashez comme un super-héros
- Narrated by: Voix virtuelle
- Length: 1 hr and 13 mins
- Release Date: 10-07-25
- Language: French
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Набор инструментов для работы с гневом
- Быстрые навыки для управления сильными эмоциями и сохранения спокойствия
- Written by: Мэтью Маккей, Питер Д. Роджерс, Рональд Поттер-Эфрон,
- Narrated by: Станислав Старков
- Length: 2 hrs and 35 mins
- Unabridged
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Часто гнев — это реакция на боль, способ справиться, когда что-то идет не так или полностью выходит из-под контроля. Однако в порыве эмоций мы лишь еще больше теряем контроль — уже над собственными действиями, словами, поступками. Мы можем причинить боль близким, испортить отношения с друзьями, коллегами, не задумываясь о последствиях, которые порой сложно и даже невозможно исправить... Инструменты для поддержания психического здоровья, которые содержатся в этом пособии по управлению гневом, помогут вам обрести долгожданную передышку от вспышек гнева и негодования, вы сможете сосредоточиться на том.
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Набор инструментов для работы с гневом
- Быстрые навыки для управления сильными эмоциями и сохранения спокойствия
- Narrated by: Станислав Старков
- Length: 2 hrs and 35 mins
- Release Date: 28-05-24
- Language: russian
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₹377.18 or free with 30-day trial
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Enojo y el arte de poner límites - Gimnasia emocional T01E06 1
- Written by: Claudio Amilcar Valdés Farrugia
- Narrated by: Amilcar Valdés, Lorena López Niño de Rivera
- Length: 41 mins
- Unabridged
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El enojo es una emoción que nos han dicho es mala y que ser enojón es igual a ser violento. Aquí aprenderás a usar sanamente el enojo para aprender a poner límites...
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Enojo y el arte de poner límites - Gimnasia emocional T01E06 1
- Narrated by: Amilcar Valdés, Lorena López Niño de Rivera
- Series: Gimnasia emocional, Book 6
- Length: 41 mins
- Release Date: 28-10-24
- Language: spanish
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Forgiveness: The Healing Power of Forgiveness
- Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productive and Fulfilling Life
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 4 mins
- Unabridged
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The devastating effects of the inability to forgive and let go are well documented. In this audiobook, I will show you straightforward forgiveness strategies that can boost your physical and emotional health!
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Forgiveness: The Healing Power of Forgiveness
- Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productive and Fulfilling Life
- Narrated by: Joshua Mackey
- Length: 1 hr and 4 mins
- Release Date: 02-10-24
- Language: English
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Emotions: The Top 100 Best Ways to Gain Emotional Prosperity
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Unabridged
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This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.
Preview -
Emotions: The Top 100 Best Ways to Gain Emotional Prosperity
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Release Date: 02-10-24
- Language: English
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Written by: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 14 mins
- Unabridged
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In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Narrated by: Eric Holt
- Length: 2 hrs and 14 mins
- Release Date: 17-09-24
- Language: English
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الغضب إدارته وعلاجه
- Written by: د. هوارد كاسينوف و د. ريمون شيب تافرات
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Unabridged
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بالإضافة إلى موضوعه المهم، وإلى معالجته الدقيقة الشاملة، فإن جزءًا من أهمية هذا الكتاب تعود إلى أن مؤلفيه هما الطبيبان، وعالما النفس المرموقان (هوارد كاسينوف،...
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الغضب إدارته وعلاجه
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Release Date: 18-12-24
- Language: Arabic
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ما لم يخبرني به أبي عن الحياة
- Written by: كريم الشاذلي
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Unabridged
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"إذا ما هُزمتَ يومًا في معركة من معارك الحياة فيجب أن تنتقم !! إذا سبقك أحدهم نحو غايةٍ كنتَ ترنو إليها فأنصحكَ أن تنتقم !! لا تنسى إخفاقاتكَ أبدًا واجعلها كوخز الإبر...
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ما لم يخبرني به أبي عن الحياة
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Release Date: 29-11-24
- Language: Arabic
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Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Written by: Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
- Narrated by: Kim Niemi
- Length: 5 hrs and 37 mins
- Unabridged
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Do you ever feel guilty for being angry? Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to inner criticism, self-doubt, resentment, emotional avoidance, and conflicts with others. In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.
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Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Narrated by: Kim Niemi
- Length: 5 hrs and 37 mins
- Release Date: 01-12-24
- Language: English
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Ponete Bonito. De adentro hacia afuera
- Written by: Juan Tesoro
- Narrated by: Rodrigo Alde
- Length: 3 hrs and 1 min
- Unabridged
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Este y otros testimonios son la voz de miles de seguidores de Juan Tesoro que han llegado a sus clases para fundirse en un océano de emociones y de creación en conjunto de un tema fundamental: la mejor versión de uno mismo, de adentro hacia afuera, para entender que cada quien es el creador...
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Ponete Bonito. De adentro hacia afuera
- Narrated by: Rodrigo Alde
- Length: 3 hrs and 1 min
- Release Date: 28-11-24
- Language: spanish
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新版 人は、なぜ他人を許せないのか?
- Narrated by: 永井 恵
- Length: 4 hrs and 40 mins
- Release Date: 16-11-24
- Language: japanese
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CBT for Anger Management
- Navigating Anger with Cognitive Behavioral Techniques
- Written by: Lydia Mann
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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In this audiobook, we embark on a journey of self-discovery and emotional regulation, using CBT as our compass. Explore the intricate web of anger triggers, thought patterns, and behaviors that often lead to emotional turbulence. With expert insights and practical techniques, you'll learn to navigate this complex landscape, regain control, and pave the way toward lasting calm and emotional balance.
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CBT for Anger Management
- Navigating Anger with Cognitive Behavioral Techniques
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 08-08-24
- Language: English
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₹320.82 or free with 30-day trial
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