Showing titles in Anger Management
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Unoffendable Bible Study: Audio
- How Just One Change Can Make All of Life Better
- Written by: Brant Hansen
- Narrated by: Brant Hansen
- Length: 1 hr and 34 mins
- Unabridged
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With deadpan humor and refreshing honesty, Brant Hansen will empower you to experience the joy and freedom of becoming unoffendable. Whether you're scrolling through social media, sitting around the dinner table, or watching the news, it's wrong not to be offended at the way things are in the...
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Unoffendable Bible Study: Audio
- How Just One Change Can Make All of Life Better
- Narrated by: Brant Hansen
- Length: 1 hr and 34 mins
- Release Date: 10-01-23
- Language: English
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₹1,209.00 or free with 30-day trial
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Anger Is a Choice
- A Guide to Anger Management and Conflict Resolution
- Written by: Tim LaHaye, Bob Phillips
- Narrated by: Grover Gardner
- Length: 5 hrs and 14 mins
- Unabridged
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What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we...
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Anger Is a Choice
- A Guide to Anger Management and Conflict Resolution
- Narrated by: Grover Gardner
- Length: 5 hrs and 14 mins
- Release Date: 22-03-11
- Language: English
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₹1,646.00 or free with 30-day trial
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Overcome Anger
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 34 mins
- Original Recording
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Anger is a powerful emotion that can have negative effects on our well-being and relationships. In this 34 minute hypnotherapy session you will initially be guided into a deep state of mental and physical relaxation and given suggestions to release anger through your breath. You will then be encouraged to explore any root causes of anger and typical anger triggers, which you can then safely release. Letting go of old wounds and traumas that trigger anger outbursts can be cathartic and liberating.
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Overcome Anger
- Narrated by: Glenn Harrold
- Length: 34 mins
- Release Date: 23-02-24
- Language: English
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₹417.00 or free with 30-day trial
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Written by: Julie A. Christiansen
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Unabridged
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Release Date: 13-02-24
- Language: English
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₹586.00 or free with 30-day trial
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Если с собой трудно. Слепые пятна личности и внутренние конфликты
- Written by: Анна Азарнова
- Narrated by: Алла Галицкая
- Length: 9 hrs and 38 mins
- Unabridged
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Человек, которому трудно иметь дело с самим собой, может дистанцироваться от своих переживаний. Такой человек не знает, как обращаться с тем, что происходит у него внутри, он боится собственных эмоций. Цена такой психологической защиты — утрата контакта с собой. В этой книге рассмотрены базовые конфликты, с которыми сталкивается каждый из нас в попытке выстроить отношения с собой и окружающими, а также их крайние полюса: автономия — зависимость ; подчинение — контроль, ; потребность в заботе — самодостаточность, ; обвинение себя — обвинение других.
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Если с собой трудно. Слепые пятна личности и внутренние конфликты
- Narrated by: Алла Галицкая
- Length: 9 hrs and 38 mins
- Release Date: 19-01-24
- Language: russian
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₹200.00 or free with 30-day trial
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Habe ich AD(H)S?
- ..und wenn ja, was mache ich Gutes draus?
- Written by: Astrid Neuy-Lobkowicz
- Narrated by: Elke Schützhold
- Length: 6 hrs and 45 mins
- Unabridged
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AD(H)S bei Erwachsenen? Wurde bisher kaum erkannt, noch seltener diagnostiziert und vor allem in seiner Bedeutung vollkommen unterschätzt. Tatsächlich leiden 50-60 % der als Kind von AD(H)S Betroffenen auch im Erwachsenenalter noch unter den typischen und weniger typischen Symptomen, die sie in ihrer Lebensgestaltung mitunter erheblich beeinträchtigen. Viele können den Scheinwerfer ihrer Aufmerksamkeit nicht lange fokussieren und sind leicht ablenkbar. Hinzu kommen Symptome wie Hyperaktivität, Verträumtheit und fehlende Impulskontrolle.
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Habe ich AD(H)S?
- ..und wenn ja, was mache ich Gutes draus?
- Narrated by: Elke Schützhold
- Length: 6 hrs and 45 mins
- Release Date: 25-01-24
- Language: german
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₹267.00 or free with 30-day trial
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44 Psychologie-Tools für alle Gefühlslagen
- Schwierige Gefühle bewältigen, Ängste auflösen, Leichtigkeit und Stärke gewinnen
- Written by: Vanessa Graf
- Narrated by: Susanne Grawe
- Length: 3 hrs and 12 mins
- Unabridged
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Hilfe! Gefühle! Jeder hat sie, keiner will sie: die so genannten schwierigen Gefühle wie Angst, Wut oder Trauer. Dadurch, dass wir sie nicht wollen, werden sie oft im Untergrund besonders mächtig und können uns im schlimmsten Fall das ganze Leben versauen. Der Ursprung für immer wiederkehrende Probleme sind häufig nicht gefühlte Emotionen, denen wir hartnäckig ausweichen. Der hocheffektive Erste-Hilfe-Kasten für Zuhause hält 44 schnell anwendbare Psychologie-Tools für alle Gefühlslagen bereit.
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44 Psychologie-Tools für alle Gefühlslagen
- Schwierige Gefühle bewältigen, Ängste auflösen, Leichtigkeit und Stärke gewinnen
- Narrated by: Susanne Grawe
- Length: 3 hrs and 12 mins
- Release Date: 04-01-24
- Language: german
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₹166.00 or free with 30-day trial
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The Emotion Trap
- Written by: Siri Helle
- Narrated by: Sofia Engstrand
- Length: 5 hrs and 29 mins
- Unabridged
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Do you procrastinate instead of doing the things you really need to? Are you inclined to miss a workout session because curling up on the sofa is more appealing? This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow. Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.
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The Emotion Trap
- Narrated by: Sofia Engstrand
- Length: 5 hrs and 29 mins
- Release Date: 18-01-24
- Language: English
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₹1,405.00 or free with 30-day trial
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Набор инструментов для работы с гневом
- Быстрые навыки для управления сильными эмоциями и сохранения спокойствия
- Written by: Мэтью Маккей, Питер Д. Роджерс, Рональд Поттер-Эфрон,
- Narrated by: Станислав Старков
- Length: 2 hrs and 35 mins
- Unabridged
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Часто гнев — это реакция на боль, способ справиться, когда что-то идет не так или полностью выходит из-под контроля. Однако в порыве эмоций мы лишь еще больше теряем контроль — уже над собственными действиями, словами, поступками. Мы можем причинить боль близким, испортить отношения с друзьями, коллегами, не задумываясь о последствиях, которые порой сложно и даже невозможно исправить... Инструменты для поддержания психического здоровья, которые содержатся в этом пособии по управлению гневом, помогут вам обрести долгожданную передышку от вспышек гнева и негодования, вы сможете сосредоточиться на том.
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Набор инструментов для работы с гневом
- Быстрые навыки для управления сильными эмоциями и сохранения спокойствия
- Narrated by: Станислав Старков
- Length: 2 hrs and 35 mins
- Release Date: 28-05-24
- Language: russian
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₹133.00 or free with 30-day trial
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Written by: Christopher Rothchester
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Unabridged
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En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida.
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Release Date: 29-04-25
- Language: spanish
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₹703.00 or free with 30-day trial
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CBT for Anger Management
- Navigating Anger with Cognitive Behavioral Techniques
- Written by: Lydia Mann
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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In this audiobook, we embark on a journey of self-discovery and emotional regulation, using CBT as our compass. Explore the intricate web of anger triggers, thought patterns, and behaviors that often lead to emotional turbulence. With expert insights and practical techniques, you'll learn to navigate this complex landscape, regain control, and pave the way toward lasting calm and emotional balance.
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CBT for Anger Management
- Navigating Anger with Cognitive Behavioral Techniques
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 08-08-24
- Language: English
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₹422.00 or free with 30-day trial
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Written by: Emmanuel Gray, Lydia Mann
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Unabridged
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This audiobook bundle offers effective strategies and expert guidance to help you master anger management and navigate your emotions using proven cognitive behavioral techniques.
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Release Date: 08-08-24
- Language: English
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₹844.00 or free with 30-day trial
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- Written by: Emmanuel Gray
- Narrated by: Deedee Ash
- Length: 40 mins
- Unabridged
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Whether you're seeking to manage everyday frustrations or deeper-rooted anger issues, this audiobook provides the tools and wisdom needed to regain control and chart a course toward a calmer, more satisfying life. Join us on this transformative journey beyond rage, and discover the path to emotional mastery and lasting serenity.
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- Narrated by: Deedee Ash
- Length: 40 mins
- Release Date: 08-08-24
- Language: English
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₹422.00 or free with 30-day trial
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Rabia A Raya
- Desde Dentro nº 2
- Written by: Santiago Machain
- Narrated by: Santiago Machain
- Length: 1 hr and 40 mins
- Unabridged
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¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla. Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle. Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.
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Rabia A Raya
- Desde Dentro nº 2
- Narrated by: Santiago Machain
- Series: Desde Dentro, Book 2
- Length: 1 hr and 40 mins
- Release Date: 18-04-25
- Language: spanish
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₹351.00 or free with 30-day trial
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Why Can’t We All Just Get Along
- Shout Less. Listen More.
- Written by: Iain Dale
- Length: 8 hrs and 7 mins
- Unabridged
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Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media...
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Why Can’t We All Just Get Along
- Shout Less. Listen More.
- Length: 8 hrs and 7 mins
- Release Date: 06-08-20
- Language: English
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₹1,300.00 or free with 30-day trial
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Aggressionsabbau - Die 7 effektivsten Tools für den Umgang mit Aggressionen für mehr Erfolg & Zufriedenheit im Leben
- Mit Selbstreflexion und Selbstregulation ans Ziel - inkl. Selbsttest & Audio-Guide
- Written by: Simon Nölting
- Narrated by: Torben Eisele
- Length: 5 hrs and 54 mins
- Unabridged
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Sie sehen rot, Ihnen platzt der Kragen, Sie schäumen vor Wut: Solche Gefühle kennt jeder, doch wenn der Ärger außer Kontrolle gerät, drohen empfindliche Konsequenzen. Bevor es so weit kommt, können Sie die Aggression allerdings gut in den Griff bekommen und dieses Hörbuch zeigt Ihnen, wie! Frustration, Wut, brodelnder Ärger, sogar Hassgefühle: All diese Empfindungen gehören zum normalen menschlichen Emotionsrepertoire.
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Aggressionsabbau - Die 7 effektivsten Tools für den Umgang mit Aggressionen für mehr Erfolg & Zufriedenheit im Leben
- Mit Selbstreflexion und Selbstregulation ans Ziel - inkl. Selbsttest & Audio-Guide
- Narrated by: Torben Eisele
- Length: 5 hrs and 54 mins
- Release Date: 28-02-25
- Language: german
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₹568.00 or free with 30-day trial
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كيف تؤدب طفلك؟ في 5 خطوات بسيطة
- Written by: جويس ديفيناي
- Narrated by: سارة السويسي
- Length: 5 hrs and 49 mins
- Unabridged
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نشعر أحياناً أن ضبط سلوك الأطفال والمراهقين قد يكون واحداً من أصعب الأمور والأعمال تحقيقاً على وجه الأرض، وقد تكون أمور تعليمهم كيف يجيبون على أسئلة الكبار...
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كيف تؤدب طفلك؟ في 5 خطوات بسيطة
- Narrated by: سارة السويسي
- Length: 5 hrs and 49 mins
- Release Date: 25-02-25
- Language: Arabic
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₹328.00 or free with 30-day trial
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Calm My Anger
- The Art of Anger Control. Learn Strategies for Managing and Mastering Your Anger
- Written by: Mervin Roth
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
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In a world that often provokes frustration and agitation, finding the path to inner peace is a valuable skill. Calm My Anger: The Art of Anger Control is your comprehensive guide to not only managing, but mastering your anger.
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Calm My Anger
- The Art of Anger Control. Learn Strategies for Managing and Mastering Your Anger
- Narrated by: Deedee Ash
- Length: 36 mins
- Release Date: 28-01-25
- Language: English
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₹117.00 or free with 30-day trial
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Jeden Tag weniger ärgern [Be Less Annoyed Every Day]
- Das Anti-Ärger-Buch für ein entspannteres Leben - 59 konkrete Tipps, Techniken und Strategien ...
- Written by: Vera F. Birkenbihl
- Narrated by: Brigitte Carlsen
- Length: 5 hrs and 52 mins
- Unabridged
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Das Anti-Ärger-Buch ist ein konkurrenzloses Feuerwerk kluger Ideen, aber auch ein Leitfaden auf der Entdeckungsreise zu sich selbst und für ein ausgeglicheneres, entspannteres Leben.
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Jeden Tag weniger ärgern [Be Less Annoyed Every Day]
- Das Anti-Ärger-Buch für ein entspannteres Leben - 59 konkrete Tipps, Techniken und Strategien ...
- Narrated by: Brigitte Carlsen
- Length: 5 hrs and 52 mins
- Release Date: 30-01-25
- Language: german
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₹461.00 or free with 30-day trial
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Mastering Anger
- Understanding and Managing Your Emotions
- Written by: Cliff K Locks
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Unabridged
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Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions." Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
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Mastering Anger
- Understanding and Managing Your Emotions
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Release Date: 14-03-24
- Language: English
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₹351.00 or free with 30-day trial
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