Showing results by publisher "Sounds True" in Success

In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.

With her groundbreaking audiobook All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time.

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.

Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you - and to connect with and support them most effectively.

Entrepreneurship isn’t for the faint of heart. Melissa Bernstein, cofounder of the wildly successful toy company Melissa & Doug and cofounder of the wellness company Lifelines, knows this firsthand. Connecting deeply with your soul and crafting a clear vision is central to launching a successful business. In The Heart of Entrepreneurship, Bernstein offers a guide for the creative and visionary process of bringing a business, product, or service to life.

Many of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out and uninspired, but simply telling us to rest doesn’t help. Clinical psychologist Dr. Diana Hill offers hope through Wise Effort—a method that helps bring your greatest gifts in alignment with your deepest values to reclaim your energy and recharge your relationships, health, work, and community. Dr. Hill invites us to get curious, especially about our “genius energy”—our unique and inherent strengths that show up in our talents and gifts.

“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....

The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.

Most of us will begin - and end - many relationships in our lives. Why is it so difficult to keep one love for a lifetime? Daphne Rose Kingma's The Breakup Bible is a landmark guide that shares a new view of why we fall in and out of love and why this painful process is not only natural but essential if we are to find true love.

What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.

Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.

Each one of us comes into the world as a custodian of soul-level partnerships—mystical agreements we enter into for the fulfillment of our divine destinies. Join Caroline Myss and Andrew Harvey on The Soulmate Contract to discover and honor the bonds you have made to support your spiritual growth and the offering of your unique gifts.

What in life is unconquerable; what survives? On The Faithful Gardner, Dr. Clarissa Pinkola Estes mines the rich storytelling tradition of her own family to unearth a series of lyrical stories that illustrate how faith is the one immortal force in our lives. Raised by a family of refugee immigrants who revered stories as healing instruments, Dr. Estes tells these ageless stories first told to nourish, repair and strengthen - whatever is most needed and wanted.

Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."

A leading depth psychologist offers a practical approach for vastly expanding your creative resources—and discovering for yourself that even the challenges of our time can be overcome by the power of human imagination.

More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls "presencing": a method for applying the serenity of living in the now to even our most demanding, high-pressure challenges.

The Red Shoes is a dramatic excursion into the realm of the soul with analyst Dr. Clarissa Pinkola Estes. Using an ancient tale deeply rooted in our collective psyches, Dr. Estes illuminates how people fall prey to destructive impulses while seeking to balance thier inner lives.

There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.

We are all witnessing—and participating in—an evolutionary story. And we will all determine how the plot unfolds. This is the premise of Conscious Evolution, an impassioned and inspiring audio program with Eckhart Tolle. “The world always moves between order and chaos,” he explains. “And in the present time, anybody who is not awakening spiritually, even to some extent, will be drawn into deeper unconsciousness.” Now, he shares four sessions of practical insights and teachings to help you become a “bringer of consciousness” in this precarious era.