Showing titles in Self-Esteem

Join self-help pioneer and Hay House founder Louise Hay on a deep journey to loving yourself. This revolutionary 21-day program will take you from self-doubt to self-love with daily mirror work exercises, affirmation practices, and guided visualizations. Let Louise and other spiritual and health...

Brought to you by Penguin. Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless –...

One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.

"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the...

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

Pain is inevitable. Defeat is optional.Rise Above is a powerful collection of motivational and inspirational speeches, poems, and quotes created to encourage you through life's toughest moments.Shawn Robert Johnson knows what it means to face adversity, endure setbacks, and keep moving forward...

What if the power you’ve been searching for has been within you all along?Awaken Your Inner Power is more than just a book—it’s a journey into the depths of your mind, spirit, and true potential. In a world full of distractions, doubt, and limitations, this guide helps you break through...

This audiobook is narrated by an AI Voice. he man who texts back right away feels pleasant. The one who might text back feels electric. That difference is not chemistry. It is the brain’s reward system doing exactly what it was built to do. Reward cells fire hardest not when a reward is...

True You: A Step-by-Step Guide to Conquering Your Quarter-Life Crisis By Tess Brigham, MFT, BCCYou did everything right. Good school. Real effort. A job that looks great on paper. So why does it feel like you're falling apart?You're not broken. You're in your 20s. And no one prepared you for...

Dive into a gentle guide to reclaiming your inner world in this thoughtful exploration of soulful living. Using the metaphor of constructing a personal sanctuary, author Charlie Goblin invites you to dismantle the myths of endless striving and embrace the architecture of 'enough': from...

Before I ever sat down to write a single word, He knew you would be holding this book. He knew the night you wouldn’t be able to sleep, the decision you still haven’t made that is weighing on you, and the question you’re afraid to ask out loud.I wrote this book out of God’s urging, still...

Are you ready to change in your life in positively miraculous ways? Cindy Riggs coined the term "Commandifestation" to describe the shortcut to discovering your life's purpose and aligning with new opportunities, success, love, health, fulfillment, peace, and contentment beyond your wildest...

Why Is Celebrating Progress Vital to Success? is an inspiring and practical guide that reveals the often-overlooked power of recognizing and honoring your journey—not just the destination. This insightful read explores how celebrating small wins fuels motivation, builds momentum, and nurtures...

Don’t be a victim. Be A.W.A.R.E. You’re on your own, without the safety net of family, friends, and familiar places. The world can be dangerous, but you are far from helpless. For twenty-five years, S. Gale Bleth has taught people of all ages to change their mindset and grow their awareness...

How Do You Create Goals That Inspire Rather Than Pressure? is a practical, psychology-based short read that helps you reimagine goal-setting from a place of alignment, not anxiety. If your goals leave you feeling more overwhelmed than motivated, it’s time to flip the script.This transformative...

What if the most valuable thing you bring home from a trip is a different understanding of yourself?In The Journey Changes You, Jishan Hasan explores how unfamiliar places, unexpected challenges, and everyday encounters can become opportunities for personal growth. From navigating a new city to...

Amun Within: The Hidden Path to Warrior Liberation is not about fighting. It is about learning to see clearly, discipline the self, and act with purpose.Drawing from warrior philosophy, the Amun System, ancient wisdom, and lived experience, Shu Dao Amun explores a path of self-awareness...

You don’t need to travel farther to see life differently. You need to become more curious about what is in front of you.In The Travel Mindset, Sunita Haldar explores how mindful travel and everyday exploration can create opportunities for self-discovery and personal growth. Through relatable...

Have you hit a limit in your healing journey? Are you ready to move further toward peace and wholeness? Those who have suffered much are often the strongest people; trauma survivors are soul warriors in disguise. Yet we can get stuck in our recovery, reaching the ceiling of worldly understanding...