Showing titles in Dysfunctional Families

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

An award-winning documentarian and host of the popular Relatively podcast delivers the definitive book about siblings—often the longest relationships of our lives, and the least acknowledged. For many people, relationships with brothers and sisters last a lifetime, spanning decades. Sibling...

NARRATED BY THE AUTHOR. By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture. Few women have ever run 800 meters...

Alethea Lopez is about to turn 40. Fashionable, feisty and fiercely independent, she manages a boutique in Port of Spain, but behind closed doors she's covering up bruises from her abusive partner and seeking solace in an affair with her boss. When she witnesses a woman murdered by a jealous lover, the reality of her own future comes a little too close to home. Bringing us her truth in an arresting, unsparing Trinidadian voice, Alethea unravels memories repressed since childhood and begins to understand the person she has become. Her next step is to decide the woman she wants to be.

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.

Leslie Morgan Steiner met the love of her life at age 22, soon after graduating from Harvard and starting her first job at Seventeen magazine in New York. She fell for his self-deprecating wit and street smarts - and especially his unabashed worship of her. They married and spent four years together. At first Leslie felt like the woman of his dreams. Then she discovered her husband had been beaten as a child, taught by his parents that intimacy and rage danced together.

But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

Growing up in a deeply troubled family, 15-year-old Anna felt lost and alone in the world. So when a friendly taxi driver befriended her, Anna welcomed the attention, and agreed to go home with him to meet his family. She wouldn't escape for over a decade. Held captive by a sadistic pedophile, Anna was subjected to despicable levels of sexual abuse and torture. The unrelenting violence and degradation resulted in numerous miscarriages, and the birth of four babies.... each one stolen away from Anna at birth.

'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...

"In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what can be quantified through linear science. It is also your multi-dimensionality, your humanity, and spirituality. Let us explore together."...

By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.

Winner of the Betty Trask Award, Never Mind is the first in Edward St Aubyn's highly acclaimed Patrick Melrose novels, adapted for TV for Sky Atlantic and starring Benedict Cumberbatch. This audiobook is read aloud by stage and screen actor Alex Jennings. At his mother’s family house in the...

Что делать, если вам, вашим близким, подругам или коллегам прямо или косвенно пришлось столкнуться с домашним насилием? В ваших руках–мощный инструмент противодействия абьюзу, жизненно необходимое практическое руководство.

From a nationally recognized violence-prevention expert, an accessible guide that debunks the most pervasive myths about crime and offers evidence-based strategies that make us safer A specific image of violence and how to avoid it lives in a lot of our imaginations. And what some of us fear...

'Required reading' CATHY NEWMAN 'Inspiring and uplifting' VICTORIA DERBYSHIRE 'A rallying cry and a beacon of hope' LUCIA OSBORNE-CROWLEY If you and your family needed help, could you trust the law to be on your side? Barrister Charlotte Proudman has seen countless women let down by the very...

A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. Estranged from her parents, Ethan’s mum had been abused by her ex-partner, and began taking drugs to cope. Ethan is obviously lost and bewildered, and...

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.

The heartbreaking, iconic true story of an abandoned little boy’s horrific journey through the American foster care system. On a misty evening in Brooklyn, Jennings Michael Burch’s mother, too sick to care for him, left her eight-year-old son at an orphanage with the words, “I’ll be...