Showing titles in Anxiety Disorders
-
-
Putting an X Through Anxiety
- Breaking Free from the Grip of Fear and Stress
- Written by: Louie Giglio
- Narrated by: Larry Nobles
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety.
Preview -
Putting an X Through Anxiety
- Breaking Free from the Grip of Fear and Stress
- Narrated by: Larry Nobles
- Length: 2 hrs and 50 mins
- Release Date: 24-01-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
The Fear Paradox
- How Our Obsession with Feeling Secure Imprisons Our Minds and Shapes Our Lives
- Written by: Frank Faranda
- Narrated by: Jeff Harding
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Over the last 500 years, life for the average human being has changed dramatically - plagues no longer wipe out entire families, and no longer do we empty our chamber pots into the street. Nope, not today. But, Western progress has shown that no matter how many dangers we neutralize, new ones emerge. Now we remain at the mercy of an invisible enemy - fear. Our well-being suffers and our imaginations are stifled.
Preview -
The Fear Paradox
- How Our Obsession with Feeling Secure Imprisons Our Minds and Shapes Our Lives
- Narrated by: Jeff Harding
- Length: 4 hrs and 35 mins
- Release Date: 21-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
The Meaning of Anxiety
- Written by: Rollo May
- Narrated by: James Anderson Foster
- Length: 15 hrs and 14 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Rollo May challenges the idea that "mental health is living without anxiety," believing it is essential to being human. He explores how it can relieve boredom, sharpen sensibilities, and produce the tension necessary to preserve human existence. May sees a link extending from anxiety to intelligence, creativity, and originality, and guides the listener away from destructive ways to positive ways of dealing with anxiety. He convincingly proposes that anxiety can impel personal change, as it is only by confronting and coping with it that self-realization can occur.
Preview -
The Meaning of Anxiety
- Narrated by: James Anderson Foster
- Length: 15 hrs and 14 mins
- Release Date: 10-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Brave New Girl
- Seven Steps to Confidence
- Written by: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...
Preview -
Brave New Girl
- Seven Steps to Confidence
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release Date: 02-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Anxiety Control It Now
- Written by: Mark Bjaer
- Narrated by: Mark Bjaer
- Length: 29 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity. This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years.
Preview -
Anxiety Control It Now
- Narrated by: Mark Bjaer
- Length: 29 mins
- Release Date: 30-01-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Written by: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
Preview -
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release Date: 12-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹458.27 or free with 30-day trial
-
-
-
La ansiedad no es un mosquito que pasa y me pica [Anxiety Is Not a Passing Mosquito That Itches]
- Written by: Maria Teresa Llobet Turallas
- Narrated by: Alba Sola
- Length: 38 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Este libro habla de como evitar que el sistema nervioso genere ansiedad. No es un libro de ejercicios para calmar la ansiedad, de estos ya hay muchos. Tampoco es un libro técnico o científico, de estos también hay muchos. "La ansiedad no es un mosquito que pasa y me pica" habla de que la ansiedad no es una cosa externa a la persona que en cualquier momento la puede atacar (cómo si fuera un mosquito).
Preview -
La ansiedad no es un mosquito que pasa y me pica [Anxiety Is Not a Passing Mosquito That Itches]
- Narrated by: Alba Sola
- Length: 38 mins
- Release Date: 22-12-17
- Language: spanish
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹117.00 or free with 30-day trial
-
-
-
The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Written by: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
Preview -
The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release Date: 27-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Anxiety for Dummies (3rd Edition)
- Written by: Charles H. Elliott, Laura L. Smith PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.
Preview -
Anxiety for Dummies (3rd Edition)
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Release Date: 16-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
Guided Meditations for Anxiety, Stress Relief and Depression
- Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
- Written by: Cody Zimmerman
- Narrated by: Jess Jones
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.
Preview -
Guided Meditations for Anxiety, Stress Relief and Depression
- Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
- Narrated by: Jess Jones
- Length: 3 hrs and 3 mins
- Release Date: 18-11-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 or free with 30-day trial
-
-
-
ACT-Informed Exposure for Anxiety
- Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
- Written by: Brian L. Thompson PhD, Brian C. Pilecki PhD, Joanne C. Chan PsyD,
- Narrated by: Jennifer Aquino
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.
Preview -
ACT-Informed Exposure for Anxiety
- Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
- Narrated by: Jennifer Aquino
- Length: 7 hrs and 38 mins
- Release Date: 08-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Move on Motherf*cker
- Live, Laugh, and Let Sh*t Go
- Written by: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
Preview -
Move on Motherf*cker
- Live, Laugh, and Let Sh*t Go
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Release Date: 28-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Written by: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 14 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
Preview -
Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 14 hrs and 2 mins
- Release Date: 03-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Written by: Blake Bauer
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...
Preview -
You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Release Date: 21-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Written by: Corinne Zupko, Robert Rosenthal MD (Foreword By)
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
-
-
Joke
- By Rohit G on 21-06-24
Preview -
From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Release Date: 27-11-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. ‘Some people don’t like me” “Bad things will happen to people I love” “I’m going to fail” … these words underpinned my anxieties and nightmares. I bet they feature in yours too. Our fears are anchored in the unavoidable truths of life; all things...
Preview -
The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Release Date: 08-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Relieve Social Anxiety
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 24 mins
- Original Recording
-
Overall2
-
Performance2
-
Story2
Are you anxious or frightened of being in the company of other people? It can happen in particular situations, with particular people or just anybody at all! Now you can begin an ongoing process of becoming more comfortable and confident in the presence of others. Regular listening is the key to success! Clear out your inner room and let go of misplaced, harmful negative beliefs that have held you back, sometimes for many years.
Preview -
Relieve Social Anxiety
- Narrated by: Lynda Hudson
- Length: 24 mins
- Release Date: 10-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- Written by: Mark A. Reinecke PhD
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall1
-
Performance0
-
Story1
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, listen to this book. In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.
Preview -
Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Release Date: 05-08-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
Loving Someone with Anxiety
- Understanding & Helping Your Partner
- Written by: Kate N. Thieda MS LPCA
- Narrated by: Callie Beaulieu
- Length: 6 hrs
- Unabridged
-
Overall1
-
Performance1
-
Story1
Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.
-
-
I loved it!
- By 내 페이지에 오신 것을 환영합니다 on 21-10-25
Preview -
Loving Someone with Anxiety
- Understanding & Helping Your Partner
- Narrated by: Callie Beaulieu
- Length: 6 hrs
- Release Date: 16-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- Written by: Susan Brighton
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You are a step away from discovering exactly how you can end social anxiety and shyness for good and start living the life you’ve always wished you should be living!
Preview -
Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Release Date: 06-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-