Showing titles in Anxiety Disorders
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Dianetics: Den oprindelige afhandling [Dianetics: The Original Thesis]
- Written by: L. Ron Hubbard
- Narrated by: uncredited
- Length: 3 hrs and 34 mins
- Unabridged
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For her er det klippefaste grundlag for opdagelserne i Dianetik: de Oprindelige Aksiomer, Princippet for Tilværelsens Drivkraft, det Analytiske og Reaktive sinds anatomi, Dynamikkerne, Toneskalaen, Auditorens Kodeks og den første beskrivelse af en clear. Her er desuden de primære love, der beskriver, hvordan og hvorfor auditering virker.
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Dianetics: Den oprindelige afhandling [Dianetics: The Original Thesis]
- Narrated by: uncredited
- Length: 3 hrs and 34 mins
- Release Date: 11-02-16
- Language: danish
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₹586.00 or free with 30-day trial
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Anxious
- Choosing Faith in a World of Worry
- Written by: Amy Simpson
- Narrated by: Ann Osmond
- Length: 6 hrs and 52 mins
- Unabridged
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Challenging the idolatrous underpinnings of worry, former Christianity Today executive Amy Simpson encourages us to root our faith in who God is, not in our own will power. We don't often give much thought to why worry offends God, but indulging anxiety binds us to mere possibilities and blinds us to the truth. Correctly understanding the theology of worry is critical to true transformation.
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Anxious
- Choosing Faith in a World of Worry
- Narrated by: Ann Osmond
- Length: 6 hrs and 52 mins
- Release Date: 05-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Come liberarti dall'ansia e dagli attacchi di panico... E rivendicare la tua felicità!
- Written by: Alessandro Filippi
- Narrated by: Elisabetta Fantini
- Length: 49 mins
- Unabridged
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Gli attacchi di panico e l'ansia interferiscono con il tuo benessere psicofisico e ti impediscono di essere sereno, felice e realizzato? È arrivato il momento di agire per riappropriarti della tua felicità! Ecco il manuale per riconoscere, comprendere, controllare e prevenire gli attacchi di panico e l'ansia. Non sarebbe fantastico eliminare per sempre le tue preoccupazioni?
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Come liberarti dall'ansia e dagli attacchi di panico... E rivendicare la tua felicità!
- Narrated by: Elisabetta Fantini
- Length: 49 mins
- Release Date: 06-06-16
- Language: italian
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₹133.00 or free with 30-day trial
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Relieve anxiety relaxation
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 16 mins
- Unabridged
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Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you proven and efficient methods to relieve anxiety, ward off panic attacks or alleviate chronic stress. This guided practice provides you with techniques you can come back to whenever you feel the need, so that you can achieve relief on your own in any circumstance. The guided imagery techniques will lead you to become more playful, learn to stretch and achieve deep relaxation, and improve your visualization skills for better concentration and control.
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Relieve anxiety relaxation
- Narrated by: Katie Haigh
- Length: 1 hr and 16 mins
- Release Date: 30-08-17
- Language: English
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₹301.00 or free with 30-day trial
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Stop Panic Attacks before taking a Plane
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 19 mins
- Unabridged
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Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there.
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Stop Panic Attacks before taking a Plane
- Narrated by: Katie Haigh
- Length: 1 hr and 19 mins
- Release Date: 14-12-16
- Language: English
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₹414.00 or free with 30-day trial
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The Infested Mind
- Why Humans Fear, Loathe, and Love Insects
- Written by: Jeffrey Lockwood
- Narrated by: Jack Marshall
- Length: 8 hrs and 41 mins
- Unabridged
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The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us. Jeff Lockwood explores this phenomenon through evolutionary science, human history, and contemporary psychology, as well as a debilitating bout with entomophobia in his work as an entomologist. Exploring the nature of anxiety and phobia, Lockwood explores the lively debate about how much of our fear of insects can be attributed to ancestral predisposition for our own survival and how much is learned through individual experiences.
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The Infested Mind
- Why Humans Fear, Loathe, and Love Insects
- Narrated by: Jack Marshall
- Length: 8 hrs and 41 mins
- Release Date: 09-04-14
- Language: English
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₹668.00 or free with 30-day trial
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Grübeln und Sorgen stoppen
- Leichter Abstand finden
- Written by: Olaf Fabry
- Narrated by: Olaf Fabry, Murielle Fabry
- Length: 30 mins
- Unabridged
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Wenn einen die Denkmaschine im Kopf mal wieder nicht zur Ruhe kommen lässt, ist man den eigenen Gedanken dennoch nicht hilflos ausgeliefert. Mit Hilfe dieser 30minütigen therapeutischen Aufnahme lernen Sie systematisch, leichter abzuschalten, Abstand zu finden von negativen Gedanken und Gefühlen und sich von überflüssigem Grübeln und Sich-Sorgen zu befreien. Entdecken und genießen Sie diese neuartige entlastende Gedankenstop-Methoden gegen Grübeln und Sorgen. Welche Auswirkungen hat das Grübeln und Sich-Sorgen? Grübeln und Sich-Sorgen sind aktive Bewältigungsstrategien.
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Grübeln und Sorgen stoppen
- Leichter Abstand finden
- Narrated by: Olaf Fabry, Murielle Fabry
- Length: 30 mins
- Release Date: 28-09-18
- Language: german
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₹166.00 or free with 30-day trial
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Ängste abbauen
- Endlich frei sein von unnötigen Ängsten
- Written by: Olaf Fabry
- Narrated by: Olaf Fabry, Murielle Fabry
- Length: 30 mins
- Unabridged
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Angst ist ein ganz natürlicher Reaktionsmechanismus des Menschen und kann von einem vorübergehenden Unwohlsein bis zur extremen Panikattacke reichen. Angst ist zwar unangenehm, aber nicht gefährlich. Jeder kennt sie, z. B. von Prüfungen, vom Reden vor größeren Gruppen, als Versagensangst, in neuen unbekannten Situationen, in Momenten eines sich anbahnenden Bedrohungsgefühls usw. Angst kann sich sehr unterschiedlich äußern, z. B. als Kribbeln, Taubheitsgefühle, Schwindel, Benommenheit, Zittern, Herzklopfen, Atemnotgefühle, weiche Knie, Schwitzen, flaues Magengefühl, Desorientiertheitsgefühle bis hin zu Abgelöstheitsgefühlen usw.
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Ängste abbauen
- Endlich frei sein von unnötigen Ängsten
- Narrated by: Olaf Fabry, Murielle Fabry
- Length: 30 mins
- Release Date: 28-09-18
- Language: german
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₹166.00 or free with 30-day trial
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Du skal turde elske først
- Det forunderlige, der sker, når du ser din sårbarhed, angst og ensomhed i øjnene
- Written by: Camilla Kjems
- Narrated by: Camilla Kjems
- Length: 3 hrs and 32 mins
- Unabridged
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Hvordan lever og nyder en kvinde sit liv i en tid, hvor stress og angst sender alt for mange til tælling? Det spørgsmål stiller Camilla Kjems, succesrig chefredaktør og mor til tre - og gennem 20 år depressions - og angstramt - psykologer, præster, terapeuter og en hjerneforsker. Deres svar giver indblik i nutidens kvindesind og viser en ny, opløftende og modig vej, hvor psykisk sårbarhed vendes til den største styrke.
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Du skal turde elske først
- Det forunderlige, der sker, når du ser din sårbarhed, angst og ensomhed i øjnene
- Narrated by: Camilla Kjems
- Length: 3 hrs and 32 mins
- Release Date: 13-09-18
- Language: danish
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₹535.00 or free with 30-day trial
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Angstfrei leben für Dummies
- Written by: Charles Elliot, Laura Smith
- Narrated by: Michael Mentzel
- Length: 1 hr and 15 mins
- Abridged
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Wer von Ängsten geplagt ist, kann sein Leben nicht genießen. Aber wie kommt man aus dem Teufelskreis von Sorgen und Ängsten heraus? Dieses Hörbuch hilft Ihnen, Ängste und ihre Auslöser zu erkennen und mit Ängsten umzugehen.
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Angstfrei leben für Dummies
- Narrated by: Michael Mentzel
- Length: 1 hr and 15 mins
- Release Date: 19-03-08
- Language: german
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₹233.00 or free with 30-day trial
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Autoipnosi per superare gli attacchi di panico
- Autoipnosi guidata
- Written by: Robert James
- Narrated by: Simone Bedetti
- Length: 51 mins
- Unabridged
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Questa autoipnosi guidata è una tecnica semplice ed efficace da utilizzare nella tua vita quotidiana per superare gli attacchi di panico. L'autoipnosi è un metodo gentile e delicato per entrare in contatto con la parte più profonda di noi stessi, la nostra parte subconscia (o inconscia, i due termini vanno intesi come sinonimi), e comunicare direttamente con questa nostra parte profonda. Con l'autoipnosi parli direttamente all'inconscio, con il linguaggio dell'inconscio.
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Autoipnosi per superare gli attacchi di panico
- Autoipnosi guidata
- Narrated by: Simone Bedetti
- Length: 51 mins
- Release Date: 30-08-18
- Language: italian
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₹113.00 or free with 30-day trial
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L'art de lâcher prise (Conférence)
- Written by: Laurent Lacherez
- Narrated by: Laurent Lacherez
- Length: 16 mins
- Unabridged
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Laurent Lacherez, thérapeute en PNL et auteur de plusieurs best-sellers, propose aux auditeurs une conférence synthétique sur le "Lâcher-Prise", sa définition, en quoi il est si difficile à mettre en œuvre et des conseils pour y parvenir.
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L'art de lâcher prise (Conférence)
- Narrated by: Laurent Lacherez
- Length: 16 mins
- Release Date: 22-08-18
- Language: French
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₹187.00 or free with 30-day trial
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L'anxiété comment s'en sortir (Conférence)
- Written by: Laurent Lacherez
- Narrated by: Laurent Lacherez
- Length: 26 mins
- Unabridged
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Que l'un de vos proches ou vous-même soyez victime d'anxiété, cette conférence démystifie les mécanismes qui génèrent tant de douleurs physiques et psychologiques. Découvrez, au travers d'exemples professionnels et personnels ainsi que d'exercices, comment le stress se transforme en trouble d'anxiété généralisé et quels sont les moyens de prévention qui existent. Cet exposé vous aidera à mettre en place des solutions efficaces pour remédier à ce mal du siècle.
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L'anxiété comment s'en sortir (Conférence)
- Narrated by: Laurent Lacherez
- Length: 26 mins
- Release Date: 21-08-18
- Language: French
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₹263.00 or free with 30-day trial
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Happy Never After
- Written by: Jill Stark
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Unabridged
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Jill Stark was living the dream. And then it all fell apart. It forced her to ask if she’d been sold a lie. From the ashes of Jill’s epic breakdown and through her own battles with mental-health issues comes this raw, funny, and uplifting exploration of our age of anxiety. Why, she asks, in a western world with more opportunity, choice, and wealth than ever before, are so many of us depressed, anxious, and medicated? When we’ve never had more ways to connect, why do we feel so profoundly disconnected?
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Happy Never After
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Release Date: 15-08-18
- Language: English
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₹607.00 or free with 30-day trial
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Prüfungsangst
- IntensivHörTraining
- Written by: Patrick Ammersinn, Flavia Balzer
- Narrated by: Manfred Fenner
- Length: 5 hrs and 20 mins
- Unabridged
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Viele Menschen stehen jedes Jahr vor wichtigen Prüfungen. Für manche ist schon der Gedanke daran eine Qual, verursacht schlaflose Nächte...
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Prüfungsangst
- IntensivHörTraining
- Narrated by: Manfred Fenner
- Length: 5 hrs and 20 mins
- Release Date: 08-12-12
- Language: german
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₹837.00 or free with 30-day trial
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Cómo vencer tus Miedos y tener Confianza en ti mismo (Narración en Castellano)
- El método para tener Autoconfianza total [The Method to Have Total Self Confidence]
- Written by: David Valois
- Narrated by: Enric Puig
- Length: 2 hrs and 42 mins
- Unabridged
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Para empezar, tienes que saber que todo el mundo tiene miedo. Los demás tienen el mismo miedo (o más) que tú. El miedo es normal. Los que llegan lejos reconocen sus miedos. Por eso este método empieza por la verdad: reconocer tu miedo. Cuando entiendes tus reacciones vences cualquier reto donde los demás sólo huyen.
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Cómo vencer tus Miedos y tener Confianza en ti mismo (Narración en Castellano)
- El método para tener Autoconfianza total [The Method to Have Total Self Confidence]
- Narrated by: Enric Puig
- Length: 2 hrs and 42 mins
- Release Date: 08-08-18
- Language: spanish
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₹268.00 or free with 30-day trial
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La paura è una sega mentale
- Come liberarsene per sempre
- Written by: Giulio Cesare Giacobbe
- Narrated by: Luca Dal Fabbro
- Length: 4 hrs and 33 mins
- Unabridged
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La paura sistematica, che dà disturbi anche gravi come ansia, attacchi di panico, depressione e somatizzazioni, è dovuta al mancato sviluppo della personalità adulta e quindi al permanere della personalità infantile. Giulio Cesare Giacobbe lo ha mostrato nel suo fortunato saggio "Alla ricerca delle coccole perdute", fondando così la psicologia evolutiva.
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La paura è una sega mentale
- Come liberarsene per sempre
- Narrated by: Luca Dal Fabbro
- Length: 4 hrs and 33 mins
- Release Date: 03-08-18
- Language: italian
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₹267.00 or free with 30-day trial
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Angst als Seelenfresser... oder Lebenswecker
- Psychosomatik Scheidegg 2
- Written by: Wolf-Jürgen Maurer
- Narrated by: Wolf-Jürgen Maurer
- Length: 52 mins
- Abridged
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Wie der Umgang mit der Angst krank macht - oder zu mehr Lebenserfüllung führt. Jeder Mensch kennt Ängste. Nur wenige sprechen darüber oder zeigen sie. Viele von uns hassen eigene Schwächen und Unsicherheiten. Sie wollen nach außen stark wirken, basteln an einer coolen Fassade und unterdrücken eigene berechtigte Bedürfnisse in einem einengenden Lebens- und Beziehungsarrangement. Doch dieses Verhalten rächt sich häufig. Die geballten unterdrückten Gefühle brechen sich Bahn in einer Angst- und Panikattacke. Im Kampf gegen die Angst und infolge von Kontroll- und Vermeidungsstrategien verlieren viele Menschen immer mehr an Lebensspielräumen und Lebendigkeit.
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Angst als Seelenfresser... oder Lebenswecker
- Psychosomatik Scheidegg 2
- Narrated by: Wolf-Jürgen Maurer
- Length: 52 mins
- Release Date: 11-07-18
- Language: german
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₹334.00 or free with 30-day trial
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Dein Weg aus der Angst
- Written by: Wunibald Müller
- Narrated by: Wunibald Müller
- Length: 1 hr and 14 mins
- Abridged
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Jeder Mensch hat in bestimmten Situationen Angst. Millionen von Menschen leiden extrem unter den verschiedensten Ängsten. Manche haben Angst vor Versagen, Zurückweisung, Verlassenwerden oder Arbeitslosigkeit, andere vor Spinnen, Fahrstühlen, Krankheit oder Tod. Wenn die Angst zur Belastung wird, blockiert sie unsere Lebenskräfte. Wunibald Müller ermutigt zur Auseinandersetzung mit den Ängsten und zeigt therapeutische und spirituelle Möglichkeiten des Umgangs mit ihnen.
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Dein Weg aus der Angst
- Narrated by: Wunibald Müller
- Length: 1 hr and 14 mins
- Release Date: 09-07-18
- Language: german
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₹401.00 or free with 30-day trial
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Vaincre ses peurs
- Narrated by: Jean Leclerc, Sophie Stanké
- Length: 1 hr and 41 mins
- Release Date: 01-02-06
- Language: French
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₹610.00 or free with 30-day trial
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