Showing titles in Yoga
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Postures de la pensée
- De la pratique du yoga à la philosophie
- Written by: Elsa Ballanfat
- Narrated by: Elsa Ballanfat
- Length: 3 hrs and 24 mins
- Unabridged
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Le yoga change l'existence. Sa pratique permet de se connaître et, par l'ascèse qu'il exige, de changer en profondeur. Plus encore, le yoga renouvelle nos conceptions, communes et philosophiques, de l'existence. Il dispose à vivre mieux et à exister plus librement. C'est ce lien, entre philosophie et pratique corporelle libératrice, qu'explore l'auteure. Dans cet ouvrage, à la fois court et sans détour, Elsa Ballanfat nous propose un chemin en quatre étapes : prendre conscience du mal que nous nous faisons, initier un changement, s'ouvrir à l'autre pour mieux le comprendre.
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Postures de la pensée
- De la pratique du yoga à la philosophie
- Narrated by: Elsa Ballanfat
- Length: 3 hrs and 24 mins
- Release Date: 16-09-21
- Language: French
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₹650.00 or free with 30-day trial
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Skill in Action
- Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
- Written by: Michelle Cassandra Johnson
- Narrated by: Michelle Cassandra Johnson
- Length: 5 hrs and 56 mins
- Unabridged
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Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.
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Skill in Action
- Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
- Narrated by: Michelle Cassandra Johnson
- Length: 5 hrs and 56 mins
- Release Date: 26-10-21
- Language: English
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₹585.00 or free with 30-day trial
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Healing Through Yoga
- Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations
- Written by: Paul Denniston
- Narrated by: Paul Denniston, David Kessler
- Length: 5 hrs and 56 mins
- Unabridged
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For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing...
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Healing Through Yoga
- Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations
- Narrated by: Paul Denniston, David Kessler
- Length: 5 hrs and 56 mins
- Release Date: 18-01-22
- Language: English
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₹500.00 or free with 30-day trial
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Intermediate Workout
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Unabridged
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Intermediate Workout
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Release Date: 05-10-21
- Language: English
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₹233.00 or free with 30-day trial
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Beginner's Instructional Power Yoga
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr
- Unabridged
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Beginner's Instructional Power Yoga
- Narrated by: Beryl Bender Birch
- Length: 1 hr
- Release Date: 05-10-21
- Language: English
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₹233.00 or free with 30-day trial
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Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
- Original Recording
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This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.
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Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
- Release Date: 17-08-21
- Language: English
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₹351.00 or free with 30-day trial
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Yin Yoga Session 3
- An Easy to Follow Guided Yoga Class
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Original Recording
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Yin Yoga Session 3 is a 65-minute guided session which contains a selection of held floor-based postures that will help release deep-set tension from both the muscles and connective tissues. Yin yoga also improves joint flexibility and stability. Taking the time to engage in a regular Yin-style yoga practise brings many additional benefits. These include improved posture, increased energy flow, balanced stress levels, enhanced sleep patterns and increased feelings of health and vitality.
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Yin Yoga Session 3
- An Easy to Follow Guided Yoga Class
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release Date: 04-08-21
- Language: English
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₹493.00 or free with 30-day trial
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GuíaBurros: Yoga con calor
- Written by: Macarena Cutillas
- Narrated by: María José Bosch
- Length: 2 hrs and 40 mins
- Unabridged
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"GuíaBurros: Yoga con calor" es una guía del bienestar para tu cuerpo, mente y espíritu, desde la esencia del yoga, pasando por el yoga que surgió del calor, hasta la búsqueda del karma.
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GuíaBurros: Yoga con calor
- Narrated by: María José Bosch
- Length: 2 hrs and 40 mins
- Release Date: 29-07-21
- Language: spanish
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₹307.00 or free with 30-day trial
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Yin Yoga
- Written by: Ranja Weis
- Narrated by: Ranja Weis
- Length: 54 mins
- Unabridged
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Du fühlst dich gestresst und verspannt? Dann versuche doch einfach mal Yin Yoga, um zur Ruhe zu kommen und loszulassen. In dieser sanften Yoga-Praxis bleibst du etwas länger in den Haltungen und lässt den Atem frei fließen. So entfaltet Yin Yoga seine beruhigende und ausgleichende Wirkung. Und ganz nebenbei kannst du tief in dich hineinhören, deine Gedanken beobachten, deine Gefühle wahrnehmen und dich selbst etwas besser kennenlernen.
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Yin Yoga
- Narrated by: Ranja Weis
- Length: 54 mins
- Release Date: 24-06-20
- Language: german
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₹367.00 or free with 30-day trial
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- Written by: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Release Date: 01-01-21
- Language: English
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₹844.00 or free with 30-day trial
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Primary Series of Astanga Yoga for New Practitioners
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 14 mins
- Original Recording
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since 1971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since 1980.
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Primary Series of Astanga Yoga for New Practitioners
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 14 mins
- Release Date: 02-08-21
- Language: English
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₹233.00 or free with 30-day trial
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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
- Unabridged
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In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).
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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
- Release Date: 23-07-21
- Language: English
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₹233.00 or free with 30-day trial
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Move, Connect, Play
- The Art and Science of AcroYoga
- Written by: Jason Nemer
- Narrated by: Jason Nemer
- Length: 6 hrs and 50 mins
- Unabridged
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Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. This program is read by the author. Get ready to learn how to fly. AcroYoga is a movement practice that...
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Move, Connect, Play
- The Art and Science of AcroYoga
- Narrated by: Jason Nemer
- Length: 6 hrs and 50 mins
- Release Date: 19-04-22
- Language: English
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₹154.00 or free with 30-day trial
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Yoga Musik, 60 Minuten Musik für deine Yoga Asanas, Body-Scan 1
- Musik für Yoga
- Written by: Pierre Bohn, Torsten Abrolat
- Narrated by: Pierre Bohn
- Length: 1 hr and 1 min
- Unabridged
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Eine Stunde neue Yogamusik (erprobt): Mit dieser speziell und zeitgemäß komponierten Yoga Musik erhältst Du die optimale Beschallung zu deinen täglichen Asanas. Ob Morgengruß, Yoga-Übungen im Stehen, sitzend, liegend... spiele diese sanfte und Energie spendende Musik für deine Yogasession ab. Deine Yoga Stunde ist in 7 Bewegunsphasen unterteilt und wird untermalt mit energetischer Musik die Deine 7 Grundchakren unterstüzt dich zentriert und deinem Selbst näher bringt. Wähle Deine Asanas je Bewegungsphase.
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Yoga Musik, 60 Minuten Musik für deine Yoga Asanas, Body-Scan 1
- Musik für Yoga
- Narrated by: Pierre Bohn
- Length: 1 hr and 1 min
- Release Date: 08-04-21
- Language: german
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₹300.00 or free with 30-day trial
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Dottrina e Pratica Yoga
- Written by: Swami Mukerji
- Narrated by: Stefano Trillini
- Length: 3 hrs and 33 mins
- Unabridged
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Studioso! Questa è la tua vita! A te solo ha da giovare il sapere ciò che fosti, ciò che sei e ciò che sarai. Prendi il tuo presente nelle tue mani e da esso costruisci coscientemente il tuo avvenire. Indirizza le tue forze verso le linee di studio e di sforzo che maggiormente ti attraggono, poiché tale attrazione è indizio di necessità. È la mano che indica il proposito della tua vita. Ciò che ardentemente desidera il tuo cuore e per cui si sente attratto ti apporta un'invisibile provvista.
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Dottrina e Pratica Yoga
- Narrated by: Stefano Trillini
- Length: 3 hrs and 33 mins
- Release Date: 15-02-21
- Language: italian
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₹382.00 or free with 30-day trial
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Gli Stupefacenti Segreti dei Maestri dell'estremo Oriente
- Written by: Robert Collier
- Narrated by: Stefano Trillini
- Length: 5 hrs and 40 mins
- Unabridged
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"Il mondo sta per concedere i suoi segreti se solo sapremo come cercarli, come dar loro la spinta necessaria. Non v'è limite alla potenza del pensiero dell'uomo". SWAMI VIVEKANANDA Fino ad oggi, chi desiderava apprendere il metodo dei Saggi doveva andare in Asia e trovare un "guru", o Maestro, dalle labbra del quale poteva ricevere la saggezza sacra degli antichi. Molti di questi che partivano in cerca della verità sono rimasti delusi, poiché i "guru" non sono numerosi e ciascuno può istruire solo un piccolo numero di allievi.
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Gli Stupefacenti Segreti dei Maestri dell'estremo Oriente
- Narrated by: Stefano Trillini
- Length: 5 hrs and 40 mins
- Release Date: 15-02-21
- Language: italian
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₹382.00 or free with 30-day trial
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La vita è nell'acqua
- Written by: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 22 mins
- Unabridged
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La natura ci ha donato un elemento meraviglioso, l'acqua. E uno dei principi basilari della filosofia dello Hatha Yoga è saperla usare con intelligenza, per la nostra salute. Infatti dovrebbe essere ovvio per tutti che l'acqua è uno degli elementi essenziali alla salute di ogni organismo vivente. Ma ormai ci si è fatti talmente determinare dall'ambiente e dagli usi distorti della cosiddetta vita civile, che le abitudini naturali sono state dimenticate completamente, nella maggior parte dei casi. Cercate di rendervene conto e di ritornare alla natura.
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La vita è nell'acqua
- Narrated by: Stefano Trillini
- Length: 22 mins
- Release Date: 11-02-21
- Language: italian
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₹190.00 or free with 30-day trial
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Manifestazioni dello Spirito infinito
- Written by: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 14 mins
- Unabridged
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La filosofia Yoga ritiene che l'uomo si è sviluppato da forme vitali elementari e per evoluzione è progredito e va progredendo ancora, da manifestazioni mentali elementari, verso le manifestazioni più evolute dello spirito. Sappiamo che lo spirito è in ognuno di noi, e che questo spirito si manifesta in ogni forma vitale, anche nelle più semplici o inferiori, e si affatica a cercare o elaborare un modo di manifestarsi sempre maggiormente evoluto.
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Manifestazioni dello Spirito infinito
- Narrated by: Stefano Trillini
- Length: 14 mins
- Release Date: 11-02-21
- Language: italian
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₹113.00 or free with 30-day trial
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Come Riposare e Rilassarsi
- Written by: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 10 mins
- Unabridged
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La dottrina Hatha Yoga dedica molta attenzione e studio alla disciplina del rilassamento. Sembrerà assurda una affermazione del genere, dato che ognuno dovrebbe sapere cosa fare per rilassarsi e riposare. Eppure non è tanto semplice. La natura insegna come riposare in modo perfetto, tanto che gli animali e i bambini sono dei veri professori in tale materia. Ma, invecchiando, noi andiamo prendendo abitudini dannose man mano perdiamo le abitudini naturali. A questo grado della loro evoluzione, gli occidentali hanno tutto da imparare dagli yogi, sui metodi di rilassamento.
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Come Riposare e Rilassarsi
- Narrated by: Stefano Trillini
- Length: 10 mins
- Release Date: 11-02-21
- Language: italian
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₹113.00 or free with 30-day trial
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Assimilazione del Prana contenuto nei cibi
- Written by: Yogi Ramacharaka
- Narrated by: Stefano Trillini
- Length: 18 mins
- Unabridged
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La dottrina Yoga sostiene la teoria dell'assorbimento di prana da ogni alimento. Cioè, nei cibi e nelle bevande che nutrono uomini e animali, possiamo trovare prana, sotto una particolare forma. Questo prana ci è necessario in modo tassativo, se vogliamo mantenerci pieni di energia ed efficienti. Per questo dobbiamo imparare a trarlo dagli alimenti, assorbendolo con l'aiuto dei nervi della lingua, dei denti e, in genere, di tutta la cavità orale.
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Assimilazione del Prana contenuto nei cibi
- Narrated by: Stefano Trillini
- Length: 18 mins
- Release Date: 11-02-21
- Language: italian
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₹190.00 or free with 30-day trial
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