Showing titles in Yoga
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Innerwise Meditationen
- Inner Yoga
- Written by: Uwe Albrecht
- Narrated by: Uwe Albrecht
- Length: 43 mins
- Abridged
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In seiner Körpermeditation "Inner Yoga" erzeugt Uwe Albrecht in jedem von uns Bilder der Natur, eines Tieres, einer Pflanze, eines Wasserfalls, einer jeglichen Entsprechung von Mutter Erde, und leitet uns an, uns damit zu identifizieren. So gelingt es wie von selbst, eine natürliche Körperhaltung und Gestalt anzunehmen, die den Bildern im Geist folgt und dem eigenen Körper am meisten entspricht. Schon in kurzer Zeit stellt sich eine wohltuende Entspannung ein, und wir kommen zu uns selbst zurück.
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Innerwise Meditationen
- Inner Yoga
- Narrated by: Uwe Albrecht
- Length: 43 mins
- Release Date: 19-02-15
- Language: german
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₹320.82 or free with 30-day trial
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Be mindful - Einfach mal abschalten
- Wie Meditieren dein Leben entstresst
- Written by: Suze Yalof Schwartz, Debra Goldstein
- Narrated by: Esther Schweins
- Length: 3 hrs and 21 mins
- Abridged
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Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen - die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. "Be mindful" schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen - und meditieren. Nein, dafür müssen wir nicht stundenlang auf dem Meditationskissen sitzen. Ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener, gelassener und gesünder zu werden und neue Lebensenergie zu tanken. Mit warmer Stimme vorgetragen von Esther Schweins.
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Be mindful - Einfach mal abschalten
- Wie Meditieren dein Leben entstresst
- Narrated by: Esther Schweins
- Length: 3 hrs and 21 mins
- Release Date: 23-07-18
- Language: german
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₹378.16 or free with 30-day trial
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Meditazione. Il distacco
- Tecnica guidata
- Written by: Paul L. Green
- Narrated by: Fabio Farnè
- Length: 38 mins
- Unabridged
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Questa è una delle tecniche classiche della meditazione yoga. È anche una delle tecniche che più facilmente si adattano alla realtà della vita moderna: è infatti uno straordinario "dispositivo" non solo per rasserenare la mente ma soprattutto per "staccarsi" letteralmente dal turbine di pensieri che ogni istante affollano la mente.
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Meditazione. Il distacco
- Tecnica guidata
- Narrated by: Fabio Farnè
- Length: 38 mins
- Release Date: 13-10-15
- Language: italian
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₹320.82 or free with 30-day trial
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I segreti dello yoga
- Le rivelazione segrete dei più antichi iniziati
- Written by: Charles Haanel
- Narrated by: Lorenzo Visi
- Length: 3 hrs and 13 mins
- Unabridged
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Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare una salute vigorosa. Attraverso le lezioni e i segreti dei maestri yogi ognuno potrà imparare a respirare correttamente, a sviluppare il potere della mente, a rinvigorire il corpo e lo spirito.I segreti contenuti nel libro sono preziosi strumenti per trasformare la propria vita in un cammino di abbondanza, salute e felicità.
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I segreti dello yoga
- Le rivelazione segrete dei più antichi iniziati
- Narrated by: Lorenzo Visi
- Length: 3 hrs and 13 mins
- Release Date: 16-01-14
- Language: italian
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₹378.16 or free with 30-day trial
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Introduzione allo yoga
- Written by: Matt Harvey
- Narrated by: Maurizio Cardillo
- Length: 1 hr
- Unabridged
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Scopri lo yoga per la tua evoluzione personale. Questo audiobook è un'introduzione chiara e completa per conoscere lo yoga, le sue origini, la sua storia e le sue diverse vie. Grazie a questo audiobook avrai finalmente un'idea precisa della storia dello yoga, del suo spirito originario, ne conoscerai i princìpi fondamentali e infine scoprirai i differenti stili e approcci.
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Introduzione allo yoga
- Narrated by: Maurizio Cardillo
- Length: 1 hr
- Release Date: 10-04-17
- Language: italian
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₹266.19 or free with 30-day trial
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Chill Out Yoga - Flow: Vol. 3
- To Energise and Bring Balance - Intermediate or Advanced Level
- Written by: Amanda Latchmore
- Length: 45 mins
- Original Recording
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This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners. Amanda guides you through pranayama, a dynamic Vinyasa Flow sequence, and backbends to energise and bring balance. Drawing on over 35 years yoga experience, Amanda Latchmore created the Chill Out Yoga series of classes as a safe and practical way to develop an ongoing yoga practice.
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Chill Out Yoga - Flow: Vol. 3
- To Energise and Bring Balance - Intermediate or Advanced Level
- Length: 45 mins
- Release Date: 05-04-11
- Language: English
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₹320.82 or free with 30-day trial
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Vinyasa (Short)
- Length: 26 mins
- Release Date: 28-09-16
- Language: English
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₹320.82 or free with 30-day trial
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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga
- Written by: Julie Rosenberg
- Narrated by: Carolyn Cook
- Length: 6 hrs and 13 mins
- Unabridged
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Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy...
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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga
- Narrated by: Carolyn Cook
- Length: 6 hrs and 13 mins
- Release Date: 07-06-18
- Language: English
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₹655.38 or free with 30-day trial
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Flying Pigeon (Short)
- Length: 26 mins
- Release Date: 05-10-16
- Language: English
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₹320.82 or free with 30-day trial
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Dolphin (Short)
- Length: 25 mins
- Release Date: 26-10-16
- Language: English
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Introduction (Short)
- Length: 25 mins
- Release Date: 12-09-16
- Language: English
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Autogenes Yoga für Erwachsene
- Narrated by: Birgit Albers-Timm
- Length: 1 hr and 2 mins
- Release Date: 14-10-11
- Language: german
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₹347.56 or free with 30-day trial
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Yoga der Achtsamkeit
- Written by: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 9 mins
- Unabridged
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Spätestens seit den Büchern von Thich Nhaht Hanh ist in der westlichen Welt das Bewusstsein für Achtsamkeit angekommen. Keine andere Lebenshaltung ist so unmittelbar mit Zufriedenheit und Fülle verknüpft. Obwohl viele sich ein Leben in Achtsamkeit wünschen, fällt die praktische Umsetzung oft sehr schwer. Der Yoga versteht sich als ein Übungsweg (Sadhana) in die Achtsamkeit. Er bietet uns eine Fülle von Körper-, Atem- und Meditations-Übungen an.
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Yoga der Achtsamkeit
- Narrated by: Anna Trökes
- Length: 1 hr and 9 mins
- Release Date: 10-03-17
- Language: german
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Autogenes Yoga für Kinder
- Narrated by: Birgit Albers-Timm
- Length: 42 mins
- Release Date: 14-10-11
- Language: german
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₹243.68 or free with 30-day trial
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Intimate Yoga for Couples
- Sensual Routines for Great Sex
- Written by: Mishabae
- Narrated by: Mishabae
- Length: 4 hrs and 39 mins
- Original Recording
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Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. Learn about the benefits of deep breathing and explore the chakras, solo positions, and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship.
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Intimate Yoga for Couples
- Sensual Routines for Great Sex
- Narrated by: Mishabae
- Length: 4 hrs and 39 mins
- Release Date: 06-01-14
- Language: English
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₹458.27 or free with 30-day trial
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AM/PM Yoga Chants
- Written by: Russill Paul
- Narrated by: Russill Paul
- Length: 1 hr and 54 mins
- Original Recording
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Here is an ensemble of evocative Eastern and Western instrumentation, creating inspiring melodies and rhythmic textures. Simply listen, or chant along to be transported to another realm, giving you respite from the normal activities of your mind and activating your body's natural healing processes.
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AM/PM Yoga Chants
- Narrated by: Russill Paul
- Length: 1 hr and 54 mins
- Release Date: 07-05-10
- Language: English
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Yogini
- Claudia Scheiderer über Wirkung, Wahrheit und Weisheit des Yoga
- Written by: Svenja Schmidt, Claudia Scheiderer
- Narrated by: Claudia Scheiderer
- Length: 44 mins
- Unabridged
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Was kann Yoga? Wo kommt es her? Welche Yoga-Stile gibt es? Was gibt mir Yoga? Du möchtest mehr Energie im Alltag, mehr Harmonie in der Beziehung, mehr Erfolg im Leben? Wärst Du gerne selbstbewusster, freier, gesünder...? Einfach nur glücklich?! Yoga ist mehr als ein paar Körperübungen. Yoga ist der Weg zu einem besseren Leben. Im Yoga geht es im Grunde um zwei Dinge: um einen gesunden Körper und einen gesunden Geist. Claudia Scheiderer ist Yoga-Lehrerin und Redakteurin.
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Yogini
- Claudia Scheiderer über Wirkung, Wahrheit und Weisheit des Yoga
- Narrated by: Claudia Scheiderer
- Length: 44 mins
- Release Date: 27-11-13
- Language: german
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Yoga bei Depression
- Das Übungsprogramm
- Written by: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 5 mins
- Unabridged
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Yoga verbessert die Fähigkeit, sich selbst wahrzunehmen und körperliche sowie emotionale Bedürfnisse frühzeitiger und differenzierter zu erkennen. Damit ist Yoga eine der wirkungsvollsten begleitenden Therapien, um der Depression zu begegnen, die in den vergangenen Jahrzehnten zu einer der folgenreichsten Volkskrankheiten geworden ist. Dieses Yoga-Hörbuch bietet sowohl mentale Übungen im Sinne der kognitiven Umstrukturierung als auch Körper- und Atemübungen, die direkt auf das vegetative Nervensystem einwirken.
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Yoga bei Depression
- Das Übungsprogramm
- Narrated by: Anna Trökes
- Length: 1 hr and 5 mins
- Release Date: 20-09-17
- Language: german
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₹347.56 or free with 30-day trial
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Mantra-Yoga
- Ein Weg in die Mitte des Herzens
- Written by: Anna Trökes, Prashant Mallick
- Narrated by: N.N.
- Length: 1 hr and 1 min
- Unabridged
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Mantras erfreuen sich bei dem ständig wachsenden Kreis von Yoga-Praktizierenden einer zunehmenden Beliebtheit. Durch das Singen (Chanten) der indischen Mantras finden viele Menschen zu ihrer eigenen Stimme zurück und entdecken so einen neuen Zugang ins eigene Innere. Ausgeglichenheit, Entspanntheit und Zufriedenheit können sich so einstellen. In ihrem neuen Hörbuch führt Anna Trökes mit Beispielen und Übungen in die Mantra-Praxis ein.
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Mantra-Yoga
- Ein Weg in die Mitte des Herzens
- Narrated by: N.N.
- Length: 1 hr and 1 min
- Release Date: 07-03-12
- Language: german
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₹347.56 or free with 30-day trial
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Hell-Bent
- Obsession, Pain and the Search for Something Like Transcendence in Bikram Yoga
- Written by: Benjamin Lorr
- Narrated by: Ben Lorr
- Length: 9 hrs and 42 mins
- Unabridged
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Author Benjamin Lorr wandered into a yoga studio - and fell down a rabbit hole. Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion led him into an obsessive subculture - a group of yogis for whom eight hours of practice a day in 110-degree heat was just the beginning. So begins a journey.
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₹650.61 or free with 30-day trial
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