Showing titles in Yoga
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Yogini
- Claudia Scheiderer über Wirkung, Wahrheit und Weisheit des Yoga
- Written by: Svenja Schmidt, Claudia Scheiderer
- Narrated by: Claudia Scheiderer
- Length: 44 mins
- Unabridged
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Was kann Yoga? Wo kommt es her? Welche Yoga-Stile gibt es? Was gibt mir Yoga? Du möchtest mehr Energie im Alltag, mehr Harmonie in der Beziehung, mehr Erfolg im Leben? Wärst Du gerne selbstbewusster, freier, gesünder...? Einfach nur glücklich?! Yoga ist mehr als ein paar Körperübungen. Yoga ist der Weg zu einem besseren Leben. Im Yoga geht es im Grunde um zwei Dinge: um einen gesunden Körper und einen gesunden Geist. Claudia Scheiderer ist Yoga-Lehrerin und Redakteurin.
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Yogini
- Claudia Scheiderer über Wirkung, Wahrheit und Weisheit des Yoga
- Narrated by: Claudia Scheiderer
- Length: 44 mins
- Release Date: 27-11-13
- Language: german
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₹320.82 or free with 30-day trial
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Yoga bei Depression
- Das Übungsprogramm
- Written by: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 5 mins
- Unabridged
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Yoga verbessert die Fähigkeit, sich selbst wahrzunehmen und körperliche sowie emotionale Bedürfnisse frühzeitiger und differenzierter zu erkennen. Damit ist Yoga eine der wirkungsvollsten begleitenden Therapien, um der Depression zu begegnen, die in den vergangenen Jahrzehnten zu einer der folgenreichsten Volkskrankheiten geworden ist. Dieses Yoga-Hörbuch bietet sowohl mentale Übungen im Sinne der kognitiven Umstrukturierung als auch Körper- und Atemübungen, die direkt auf das vegetative Nervensystem einwirken.
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Yoga bei Depression
- Das Übungsprogramm
- Narrated by: Anna Trökes
- Length: 1 hr and 5 mins
- Release Date: 20-09-17
- Language: german
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₹347.56 or free with 30-day trial
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Mantra-Yoga
- Ein Weg in die Mitte des Herzens
- Written by: Anna Trökes, Prashant Mallick
- Narrated by: N.N.
- Length: 1 hr and 1 min
- Unabridged
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Mantras erfreuen sich bei dem ständig wachsenden Kreis von Yoga-Praktizierenden einer zunehmenden Beliebtheit. Durch das Singen (Chanten) der indischen Mantras finden viele Menschen zu ihrer eigenen Stimme zurück und entdecken so einen neuen Zugang ins eigene Innere. Ausgeglichenheit, Entspanntheit und Zufriedenheit können sich so einstellen. In ihrem neuen Hörbuch führt Anna Trökes mit Beispielen und Übungen in die Mantra-Praxis ein.
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Mantra-Yoga
- Ein Weg in die Mitte des Herzens
- Narrated by: N.N.
- Length: 1 hr and 1 min
- Release Date: 07-03-12
- Language: german
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₹347.56 or free with 30-day trial
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Hell-Bent
- Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
- Written by: Benjamin Lorr
- Narrated by: Ben Lorr
- Length: 9 hrs and 42 mins
- Unabridged
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Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or “hot yoga”) when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.
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₹650.61 or free with 30-day trial
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Yoga für Anfänger: Geführte Übungen zur Entspannung, für neue Energie und Lebensfreude
- Written by: Volker Hoffmann
- Narrated by: Karlheinz Böhm
- Length: 1 hr and 5 mins
- Unabridged
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Yoga wirkt sich nachweislich positiv sowohl auf die physische als auch auf die psychische Gesundheit aus. Yoga kann zu einer Linderung verschiedenster krankheitsbedingter Beschwerden, wie z.B. Schlafstörungen, Durchblutungsstörungen, Angstzuständen, Depression, chronischen Kopfschmerzen und Rückenschmerzen führen. Die Aktivierung der Muskeln, Sehnen, Bänder und Blut- und Lymphgefäße führt zu einer verbesserten Durchblutung.
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Yoga für Anfänger: Geführte Übungen zur Entspannung, für neue Energie und Lebensfreude
- Narrated by: Karlheinz Böhm
- Length: 1 hr and 5 mins
- Release Date: 08-03-18
- Language: german
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The Yoga of Love and Devotion
- Written by: Deepak Chopra M.D., Shree Maa
- Narrated by: Deepak Chopra M.D., Shree Maa
- Length: 1 hr and 11 mins
- Unabridged
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Imagine knowing that you came into this world as a divine messenger with a divine mission. In his introduction, Deepak Chopra describes Shree Maa as "one of the great woman saints in contemporary history" whose first recollection was the voice of 19th-century saint Shree Ramakrishna saying...
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The Yoga of Love and Devotion
- Narrated by: Deepak Chopra M.D., Shree Maa
- Length: 1 hr and 11 mins
- Release Date: 16-11-06
- Language: English
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₹347.56 or free with 30-day trial
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On the Verge
- Wake Up, Show Up, and Shine
- Written by: Cara Bradley
- Narrated by: Cara Bradley
- Length: 9 hrs and 42 mins
- Unabridged
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In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.
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On the Verge
- Wake Up, Show Up, and Shine
- Narrated by: Cara Bradley
- Length: 9 hrs and 42 mins
- Release Date: 19-04-16
- Language: English
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₹671.06 or free with 30-day trial
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Yoga mit Zweitfrau
- Narrated by: Diana Lueger
- Length: 41 mins
- Release Date: 04-11-11
- Language: german
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₹320.82 or free with 30-day trial
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Meditation. Der Weg des Yoga
- Written by: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 12 mins
- Abridged
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Yoga als Weg zu geistig-körperlicher Gesundheit geschätzt. Neben Yoga-Übungen, die über die körperliche Ebene auf den Geist wirken, gibt es auch eine meditative Dimension...
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Meditation. Der Weg des Yoga
- Narrated by: Anna Trökes
- Length: 1 hr and 12 mins
- Release Date: 31-03-10
- Language: german
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L'arte dell 'equilibro
- Perle dall'antica scienza dello Yoga
- Written by: Priscilla Bianchi
- Narrated by: Catia Trevisani
- Length: 3 hrs and 42 mins
- Unabridged
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La vita è un delicato gioco di equilibri in quanto la realtà nella quale viviamo è caratterizzata da numerose polarità apparentemente in antitesi tra loro...
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L'arte dell 'equilibro
- Perle dall'antica scienza dello Yoga
- Narrated by: Catia Trevisani
- Length: 3 hrs and 42 mins
- Release Date: 23-11-11
- Language: italian
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₹378.16 or free with 30-day trial
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Overcoming Trauma through Yoga
- Reclaiming Your Body
- Written by: David Emerson, Elizabeth Hopper Ph.D.
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD...
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Overcoming Trauma through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release Date: 22-05-18
- Language: English
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₹684.98 or free with 30-day trial
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Wellness-Center for Meditation, Yoga and Massage
- The soft mix of ethereal sound atmospheres and gentle nature sounds
- Written by: Patrick Lynen
- Narrated by: Jonathan Garcia
- Length: 3 hrs and 56 mins
- Unabridged
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Fascinating sounds! With this audiobook you have a unique soundscape for all areas of wellness and meditation, for movie soundtracks or background music. The recordings display top quality sound fidelity and excellent high-end mastering. "Wellness-center for Meditation, Yoga and Massage" has an amazing effect on the body. The soft mix of ethereal sound atmospheres and gentle nature sounds helps us to calm down and relax. It slows down our heart rate and deeply harmonizes body and mind.
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Wellness-Center for Meditation, Yoga and Massage
- The soft mix of ethereal sound atmospheres and gentle nature sounds
- Narrated by: Jonathan Garcia
- Length: 3 hrs and 56 mins
- Release Date: 25-01-18
- Language: English
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₹378.16 or free with 30-day trial
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Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Written by: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Unabridged
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Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating...
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Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Release Date: 08-01-04
- Language: English
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Sanftes Yoga für den Alltag
- Written by: Gudrun Schultheiss
- Narrated by: Gudrun Schultheiss
- Length: 56 mins
- Unabridged
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Gudrun Schultheiss lehrt und praktiziert Hatha-Yoga, Achtsamkeits-und Heilyoga, dabei hat sie einen Yogastil für hochsensible Menschen entwickelt. Mit diesem Hörbuch möchte sie dazu einladen, Yoga in den Alltag zu integrieren. Einfach hören, ihrer Stimme folgen und bei sanftem Yoga achtsam entspannen.
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Sanftes Yoga für den Alltag
- Narrated by: Gudrun Schultheiss
- Length: 56 mins
- Release Date: 27-01-14
- Language: german
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Respirare con i chakra
- Brain Yoga. Tecnica guidata
- Written by: Matt Harvey
- Narrated by: Simone Bedetti
- Length: 1 hr and 10 mins
- Unabridged
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I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a respirare direttamente dai chakra. La respirazione avverrà su tre livelli: il primo livello della respirazione attraverso il chakra, il secondo livello degli organi correlati al chakra, il terzo livello è quello emozionale ed energetico, cioè il livello delle emozioni associate al colore del chakra.
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Respirare con i chakra
- Brain Yoga. Tecnica guidata
- Narrated by: Simone Bedetti
- Series: Brain Yoga
- Length: 1 hr and 10 mins
- Release Date: 26-04-18
- Language: italian
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Cardio Yoga, Volume 2
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 12 mins
- Original Recording
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Cardio Yoga, Volume 2, uses flowing yoga techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top quality yoga practice and an aerobic training session in one easy-to-follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident expert at Natural Health magazine.
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Cardio Yoga, Volume 2
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- Narrated by: Sue Fuller
- Length: 1 hr and 12 mins
- Release Date: 14-01-10
- Language: English
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Visualizzazione dei chakra
- Brain Yoga. Tecnica guidata
- Written by: Matt Harvey
- Narrated by: Simone Bedetti
- Length: 1 hr and 30 mins
- Unabridged
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I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a visualizzare i tuoi sette chakra e a utilizzare la forma e il colore del chakra per attivare un'azione riequilibratrice, attraverso l'energia del chakra, sui tre livelli dell'esistenza: il livello fisico, il livello mentale ed emozionale e il livello spirituale.
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Visualizzazione dei chakra
- Brain Yoga. Tecnica guidata
- Narrated by: Simone Bedetti
- Series: Brain Yoga
- Length: 1 hr and 30 mins
- Release Date: 12-04-18
- Language: italian
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Rilassamento dei chakra
- Brain Yoga. Tecnica guidata
- Written by: Matt Harvey
- Narrated by: Simone Bedetti
- Length: 56 mins
- Unabridged
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I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a rilassare il tuo corpo, le tue emozioni e il tuo spirito a un livello molto profondo. Questa tecnica agisce, infatti, sul rilassamento dei chakra la cui azione coinvolge non soltanto la dimensione fisica ma anche e soprattutto la dimensione emozionale e la dimensione spirituale. Grazie a questa tecnica guidata attiverai un rilassamento progressivo, lungo tutti i sette chakra, che ti permetterà di raggiungere un perfetto, profondissimo rilassamento.
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Rilassamento dei chakra
- Brain Yoga. Tecnica guidata
- Narrated by: Simone Bedetti
- Series: Brain Yoga
- Length: 56 mins
- Release Date: 12-04-18
- Language: italian
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Luna-Yoga bei Kinderwunsch
- Die sanfte Methode, die Fruchtbarkeit zu stärken
- Written by: Adelheid Ohlig
- Narrated by: Adelheid Ohlig
- Length: 1 hr and 8 mins
- Unabridged
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Viele Beispiele aus der Praxis beweisen, dass Luna-Yoga die Fruchtbarkeit erhöht und eine Empfängnis wahrscheinlicher macht. Luna-Yoga sorgt für ein gutes Körperbewusstsein und lenkt die Aufmerksamkeit in den Beckenraum. Wärme und Wohlgefühl breiten sich aus. Die Beweglichkeit wird gesteigert, Verkrampfungen lösen sich.
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Luna-Yoga bei Kinderwunsch
- Die sanfte Methode, die Fruchtbarkeit zu stärken
- Narrated by: Adelheid Ohlig
- Length: 1 hr and 8 mins
- Release Date: 11-04-16
- Language: german
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Pranayama
- Yoga-Atemübungen
- Written by: Anna Trökes
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 58 mins
- Unabridged
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Pranayama (Lebensenergie kontrollieren) ist eine der ältesten Atemtherapien der Welt. Die leicht verständlichen Übungen helfen, Geist und Körper zu entspannen und mit neuer Energie zu füllen. Die Atemübungen aus "Das große Yoga-Hörbuch" - ergänzt und in Originallänge.
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Pranayama
- Yoga-Atemübungen
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 58 mins
- Release Date: 01-09-15
- Language: german
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₹320.82 or free with 30-day trial
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