Showing titles in Yoga
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- Written by: Sage Rountree
- Narrated by: Sage Rountree
- Length: 8 hrs and 4 mins
- Unabridged
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There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.
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Must read for yoga teachers
- By Renu on 29-08-21
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- Narrated by: Sage Rountree
- Length: 8 hrs and 4 mins
- Release Date: 15-09-20
- Language: English
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₹671.06 or free with 30-day trial
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Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- Written by: Tracee Stanley
- Narrated by: Tracee Stanley
- Length: 6 hrs and 35 mins
- Unabridged
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Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.
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Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- Narrated by: Tracee Stanley
- Length: 6 hrs and 35 mins
- Release Date: 09-03-21
- Language: English
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Acu-Yoga
- Written by: Michael Reed Gach PhD
- Narrated by: Michael R. Gach
- Length: 6 hrs and 45 mins
- Unabridged
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If you had within reach the energy of the universe—the chi that permeates all things—you could create the health you want, anytime, anywhere. In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure. The...
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Acu-Yoga
- Narrated by: Michael R. Gach
- Length: 6 hrs and 45 mins
- Release Date: 06-10-15
- Language: English
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₹655.38 or free with 30-day trial
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Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Written by: Zahabiyah A. Yamasaki
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Unabridged
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Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...
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Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Release Date: 21-04-26
- Language: English
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Yogasūtra
- Los aforismos del Yoga
- Written by: Patañjali, Òscar Pujol - traductor
- Narrated by: Enrique Cárdenas, Ana Laura Santana
- Length: 9 hrs and 7 mins
- Unabridged
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Yogasûtra (o Los aforismos del yoga) de Patañjali es el texto fundacional de una de las seis escuelas canónicas de la filosofía india y, por tanto, la obra fundamental para entender esta antigua forma de pensamiento que hoy ha derivado en una disciplina físico-espiritual practicada en todo el mundo. Se trata, pues, de un texto universal que va más allá de los presupuestos culturales y religiosos de la India y que ofrece un análisis exhaustivo de la mente y de su relación con el cuerpo.
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Yogasūtra
- Los aforismos del Yoga
- Narrated by: Enrique Cárdenas, Ana Laura Santana
- Length: 9 hrs and 7 mins
- Release Date: 06-08-24
- Language: spanish
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Die Weisheit eines Yogi
- Wie innere Veränderung wirklich möglich ist
- Written by: Sadhguru
- Narrated by: Herbert Schäfer
- Length: 10 hrs and 13 mins
- Unabridged
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Sadhguru ist für unzählige Menschen ein leuchtendes Vorbild. Er ist aber ebenso ein pragmatischer und mitfühlender Kämpfer für Menschenrechte, für universelle Bildung und für globalen Frieden. In seinem Hörbuch schildert er seine persönlichen Erfahrungen und tiefen Einsichten, die sein eigenes Leben und Bewusstsein verwandelt haben. Sie sind beispielhaft und haben die Kraft, die eigene Persönlichkeitsentwicklung zu unterstützen.
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Die Weisheit eines Yogi
- Wie innere Veränderung wirklich möglich ist
- Narrated by: Herbert Schäfer
- Length: 10 hrs and 13 mins
- Release Date: 05-10-17
- Language: german
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Yoga for Deep Relaxation
- Evening Shavasana Practice
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 18 mins
- Unabridged
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One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the...
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Yoga for Deep Relaxation
- Evening Shavasana Practice
- Narrated by: Shiva Rea
- Length: 18 mins
- Release Date: 08-03-12
- Language: English
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₹320.82 or free with 30-day trial
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Respirare. Il segreto della longevità
- Teoria e pratica anti-aging del respiro
- Written by: Steven Bailey
- Narrated by: Francesco Berchiatti
- Length: 4 hrs and 20 mins
- Unabridged
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Corriamo, ci alleniamo, accumuliamo fatica credendo di costruire salute. Ma la verità è che il corpo funziona (o si inceppa) a partire da un gesto che compiamo senza pensarci: il respiro. Questo libro parte da un'idea semplice e rivoluzionaria: la tua forma fisica non dipende da quanto ti sforzi, ma da come respiri. È il respiro a determinare quanto bruci, quanto ti rigeneri, quanto a lungo rimani in equilibrio. Imparerai come riattivare il diaframma, come rallentare la frequenza respiratoria, come regolare il sistema nervoso.
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Respirare. Il segreto della longevità
- Teoria e pratica anti-aging del respiro
- Narrated by: Francesco Berchiatti
- Length: 4 hrs and 20 mins
- Release Date: 20-02-26
- Language: italian
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Yoga sensible al trauma
- Sanando desde el interior
- Written by: María Macaya
- Narrated by: Lola Sans
- Length: 6 hrs and 8 mins
- Unabridged
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Haber sufrido una experiencia difícil y no haberla podido procesar adecuadamente puede hacer que cierto grado de malestar quede dentro del cuerpo indefinidamente. Entender el trauma nos abre una ventana a entender otras formas de desasosiego como la ansiedad, la depresión, las adicciones o la dificultad para concentrarse. Este libro nos introduce en la disciplina conocida como Yoga Sensible al Trauma, un estilo de yoga creado por psicólogos y psiquiatras para tratar el trauma y sus consecuencias.
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Yoga sensible al trauma
- Sanando desde el interior
- Narrated by: Lola Sans
- Length: 6 hrs and 8 mins
- Release Date: 16-03-26
- Language: spanish
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ಯೋಗವನ್ನು ಸರಿಯಾಗಿ ತಿಳಿದುಕೊಳ್ಳೋಣ
- Written by: ಡಾ. ಕಿಂಗ್, ಸ್ವಾಮೀ ಸತ್ಯಪ್ರಿಯ
- Narrated by: ಸ್ವಾಮೀ ಸತ್ಯಪ್ರಿಯ
- Length: 1 hr and 2 mins
- Unabridged
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ಇಂದಿನ ವೇಗದ ಬದುಕಿನಲ್ಲಿ ನೆಮ್ಮದಿ ಎಂಬುದು ಮರೀಚಿಕೆಯಾಗುತ್ತಿದೆ. ಆದರೆ ಉತ್ತರ ನಮ್ಮಲ್ಲೇ ಇದೆ. ಈ ಪುಸ್ತಕಸರಣಿಯು ಪ್ರಾಚೀನ ಯೋಗ ಪರಂಪರೆ ಮತ್ತು ಆಧುನಿಕ ಮೆದುಳಿನ ವಿಜ್ಞಾನದ (Brain Science) ನಡುವಿನ ಅದ್ಭುತ ಕೊಂಡಿಯನ್ನು ಪರಿಚಯಿಸುತ್ತದೆ.
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ಯೋಗವನ್ನು ಸರಿಯಾಗಿ ತಿಳಿದುಕೊಳ್ಳೋಣ
- Narrated by: ಸ್ವಾಮೀ ಸತ್ಯಪ್ರಿಯ
- Length: 1 hr and 2 mins
- Release Date: 23-01-26
- Language: Kannada
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₹347.56 or free with 30-day trial
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Yogananda
- Piccole, Grandi Storie del Maestro
- Written by: Yogananda Paramhansa
- Narrated by: Priya Alessandra Gorgeri
- Length: 4 hrs and 49 mins
- Unabridged
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Una raccolta dei più bei racconti del famoso yogi indiano. Scopri per la prima volta in audiolibro le più belle e sorprendenti storie raccontate da Paramhansa Yogananda, tesori spirituali finora nascosti tra le sue antiche lezioni. Con voce chiara, avvolgente e ispirante, Priya Alessandra Gorgeri dà vita a racconti ricchi di umorismo, saggezza e profondità, rendendo l'ascolto un'esperienza intima e trasformativa. Fin dall'antichità, storie e leggende sono state uno strumento privilegiato dai grandi maestri per trasmettere insegnamenti elevati in modo immediato e memorabile.
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Yogananda
- Piccole, Grandi Storie del Maestro
- Narrated by: Priya Alessandra Gorgeri
- Length: 4 hrs and 49 mins
- Release Date: 20-01-26
- Language: italian
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Yin Yoga for Beginners
- Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
- Written by: Mira Steen
- Narrated by: Casey Wayman
- Length: 1 hr and 3 mins
- Unabridged
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Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance and on the path to greater equilibrium? Are you often easily irritable in everyday life and wish you could react more calmly to many situations? Do you often lie in bed at night and wonder when you will finally be able to calm down and fall asleep? Then this guide may be able to help you. It deals intensively with a type of yoga that calms the body and mind and relaxes the soul.
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Yin Yoga for Beginners
- Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
- Narrated by: Casey Wayman
- Length: 1 hr and 3 mins
- Release Date: 30-01-24
- Language: English
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気軽にはじめるおうちヨガ瞑想 vol.1
- 疲れ目を回復させる①
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 1
- Length: 12 mins
- Release Date: 02-02-24
- Language: japanese
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気軽にはじめるおうちヨガ瞑想 vol.2
- 疲れ目を回復させる②
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 2
- Length: 12 mins
- Release Date: 02-02-24
- Language: japanese
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気軽にはじめるおうちヨガ瞑想 vol.3
- 疲れ目を回復させる③
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 3
- Length: 11 mins
- Release Date: 02-02-24
- Language: japanese
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気軽にはじめるおうちヨガ瞑想 vol.5
- 疲れ目を回復させる⑤
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 5
- Length: 15 mins
- Release Date: 02-02-24
- Language: japanese
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気軽にはじめるおうちヨガ瞑想 vol.4
- 疲れ目を回復させる④
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 4
- Length: 11 mins
- Release Date: 02-02-24
- Language: japanese
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1日15分から “母音”で地声を磨くおうちヨガボイストレーニング Vol.3
- Narrated by: 高橋 淳子
- Series: おうちヨガボイストレーニング, Book 3
- Length: 1 hr and 40 mins
- Release Date: 28-12-23
- Language: japanese
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Gesichtsyoga - Mit 12 Minuten täglich jünger aussehen, Stress abbauen, Migräne, Akne und Schnarchen lindern
- Der Komplettguide mit Face Yoga Übungsplan, Gesichtsmassage, Taping, DIY Bio-Hautpflege
- Written by: Marie Wagner
- Narrated by: Michaela van de Loo
- Length: 5 hrs and 26 mins
- Unabridged
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Gesichts-Yoga: Auf natürlich-sanfte Weise mit minimalem Aufwand maximalen Anti-Aging-Effekt erzielen Die ersten Lachfältchen machen sich bemerkbar und Sie möchten etwas dagegen tun? Botox & Co. kommen dabei für Sie aber nicht in Frage? Stattdessen wollen Sie für schöne Konturen lieber auf die Kraft der Natur setzen und Ihrer Haut ganzheitlich etwas Gutes tun? Dann ist Gesichtsyoga Ihr Mittel der Wahl und mit diesem Buch werden Sie in kürzester Zeit zum Yogi! Wir kommen alle nicht darum herum.
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Gesichtsyoga - Mit 12 Minuten täglich jünger aussehen, Stress abbauen, Migräne, Akne und Schnarchen lindern
- Der Komplettguide mit Face Yoga Übungsplan, Gesichtsmassage, Taping, DIY Bio-Hautpflege
- Narrated by: Michaela van de Loo
- Length: 5 hrs and 26 mins
- Release Date: 20-11-23
- Language: german
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