Showing titles in Hygiene & Healthy Living
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Written by: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Release Date: 15-08-17
- Language: English
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₹671.06 or free with 30-day trial
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Written by: Dr. Steven Lin
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Unabridged
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Overall4
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Informative and Empowering
- By Vasudha Verma on 10-05-21
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Release Date: 09-01-18
- Language: English
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₹671.06 or free with 30-day trial
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Luck and Lifestyle
- Written by: Red FM
- Original Recording
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Has luck been evading you? Have you tried everything like manifestation techniques, prayers, good luck charms, chants, astrology, Vastu, Fengshui, fasts to even tears to manifest the lifestyle and luck you desire? Have you ever wondered what is holding lady luck back? Hear the solution from world-renowned Lady Fortune herself, Dr. Jai Madaan who is a Motivational Speaker, Transformational Life Coach, World-Renowned Astrologer, and Vastu Expert. Winner of innumerable awards and a true guru in her field she will tell you the secret of attracting love, wealth, fame winning lawsuits, and luck at ...
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Reverse Psychology
- Written by: Reverse PsychCast
- Original Recording
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Mike and Diana are both psychologists who like to talk about psychology and love to talk over each other. Each week they sit down to talk about something weird, interesting, horrifying or otherwise fascinating in the world of psychology, mental health and pop culture.
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The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- Written by: Michelle Wong
- Narrated by: Michelle Wong
- Length: 6 hrs and 44 mins
- Unabridged
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Get the facts about the biggest beauty and skincare trends from Instagram's cosmetic chemist Dr Michelle Wong a.k.a LabMuffin. Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my...
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The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- Narrated by: Michelle Wong
- Series: The Science of...
- Length: 6 hrs and 44 mins
- Release Date: 20-06-24
- Language: English
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₹671.06 or free with 30-day trial
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Strength Training Workouts for Seniors
- 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
- Written by: Baz Thompson
- Narrated by: Mike Rogers
- Length: 4 hrs and 3 mins
- Unabridged
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Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. When you start stretching on a regular basis, you’ll wonder why you didn’t start sooner!
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Strength Training Workouts for Seniors
- 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
- Narrated by: Mike Rogers
- Length: 4 hrs and 3 mins
- Release Date: 15-03-22
- Language: English
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₹501.00 or free with 30-day trial
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Written by: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Unabridged
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Release Date: 01-02-21
- Language: English
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₹501.00 or free with 30-day trial
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Helping Effortlessly: A Book of Inspiration and Healing
- Written by: Jenn Bruer
- Narrated by: Jessica Gurd
- Length: 5 hrs and 23 mins
- Unabridged
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How she healed herself: A burnout survivor’s road map to recovery. Inspirational new audiobook retraces Canadian author’s personal journey to lasting good health. As a mother, foster parent, youth counsellor and wife, Jenn Bruer had it all: Obesity, adult acne, mood swings, mild depression, asthma, and allergies. In short, she was broken and burned out at the young age of 35. And so began her self-guided transformation to physical, emotional, and spiritual wellness. That was 2011. Today she’s vibrant, happy, and healthy.
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Helping Effortlessly: A Book of Inspiration and Healing
- Narrated by: Jessica Gurd
- Length: 5 hrs and 23 mins
- Release Date: 23-06-20
- Language: English
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₹668.00 or free with 30-day trial
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The Science of Food for Beginners: A Beginner's Guide to How Nutrition Powers the Body
- Written by: Laura Bennington
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Unabridged
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Transform your health and conquer confusing diet myths with the simple science of everyday nutrition. Whether you are commuting to work or navigating the grocery store aisles, this friendly and motivating guide clears through the noise of toxic fad diets. Discover exactly how your digestive...
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The Science of Food for Beginners: A Beginner's Guide to How Nutrition Powers the Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Release Date: 18-08-26
- Language: English
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₹293.60 or free with 30-day trial
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Hot Wife Podcast and the Swinger Lifestyle
- Written by: Donna Lynn
- Original Recording
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Welcome to the scintillating world of the Hot Wife Podcast, where hosts Donna and Vince invite you on an exhilarating journey into the heart of the swinger lifestyle. This audacious and unfiltered podcast provides an open and honest exploration of the thrilling experiences, challenges, and personal growth that come with embracing the hot wife dynamic.Donna and Vince, your charismatic hosts, bring a unique blend of wit, wisdom, and personal anecdotes to the table as they delve into the intricacies of the swinger lifestyle. With a mix of humor, candid conversations, and expert interviews, they ...
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The Nero Show
- Written by: Chris Miller
- Original Recording
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The NERO Show is a weekly video podcast that serves up unfiltered road‑cycling chat on YouTube and all major audio platforms. Hosts Chris Miller and professional cycling coach Jesse Coyle dive into breaking gear launches, performance science, training debates and the quirks of bunch‑ride culture, wrapping serious detail in a relaxed Australian tone. The show holds a 4.8‑star rating on Spotify with over 800 ratings and more than 150 episodes have aired since its launch in 2023, proof of a loyal global audience that keeps coming back for practical insight and a good laugh. Hosted on ...
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HealthyGamerGG
- Written by: Dr.K
- Original Recording
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I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
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Talking Womb
- Written by: Ep.Log Media
- Original Recording
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Pregnancy is a very beautiful and magical journey. In fact, it is a spiritual walk for 40-weeks!Every week, your baby is growing physically, connecting socially...So, as a parent, what do you aspire for in your child?Intelligent, Successful, Peaceful, Happy - A Virtue Baby! A baby who is full of values. It is said, humans are God's highest creation, and the divine has chosen both of you as a parent, to create an angel. So join us every week to take out time and converse with your unborn baby through our audio series - Talking Womb with obstetrician-gynecologist Dr. Nitika Sobti.Talking ...
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ICU Primary PrepCast
- Written by: Dr Swapnil Pawar & Dr Madhuri Anupindi
- Original Recording
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This podcast is about Intensive care pharmacology and physiology. This is created to prepare intensive care trainees for their primary CICM exams. However, it will be of benefit to anyone who works in intensive care and keen to acquire new knowledge or want to refresh their memory.
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Ninja Nerd
- Written by: Ninja Nerd
- Original Recording
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Welcome to the official Ninja Nerd Podcast! Brought to you by Zach and Rob, we will be presenting on board exam content and highlighting the most important information you need in order to crush your exams and apply these concepts clinically.
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ZOE Science & Nutrition
- Written by: ZOE
- Original Recording
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Gestalt Therapy - Living Here and Now
- Written by: Elisabeth Wille
- Original Recording
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Born in Denmark, I moved to Luxembourg 20 years ago. First I worked with engineering and later on with group facilitation, group dynamics, personality types and over the years I got more and more drawn towards self-development training. Around 10 years ago I started studying Gestalt Therapy and have now for the last 5 years had a successful Gestalt Therapy praxis in Luxembourg. This podcast will deal with topics I have come across in my praxis, in my day to day life or current events that are happening in the world. All topics are related to mental well-being and existential questions.
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