Showing results by narrator "Lisa S. Ware" in All Categories

The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?

Before she became the "Notorious R.B.G." famous for her passionate dissents while serving as an associate justice of the United States Supreme Court, Ruth Bader Ginsburg made her most significant contributions as a lawyer who litigated cases on gender equality before the high court in the 1970s.

Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.

A follow-up to the bestseller Sigil Witchery, Visual Alchemy takes a deeper look at the extraordinary connection between art and magic. Laura Tempest Zakroff expands on her signature sigil witchery method, an accessible and intuitive approach to crafting effective sigils. She covers numerous topics, including how to connect to the artist within, draw inspiration to you, and easily incorporate art into your ritual practice.  Featuring more than fifty shared magic sigils, this book empowers you to put aside fear and unleash the full potential of your imagination.

We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question isn't, "Am I toxic?" but rather, "How toxic am I?" Some unfortunate people are unable to rid these toxins from their bodies. To make matters worse, no one is dealing with the lymphatic system. Find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of this unwanted burden of toxicity.

Looking for a fresh start, advice columnist Sissy Yoder heads to small-town Yoder, Kansas, to help in her aunt's cafe. But when a milkman is murdered, the newcomer becomes the prime suspect.... After Sissy's rodeo cowboy boyfriend turns out to be more of a rodeo clown, she packs a bag; picks up her Yorkshire terrier Duke; and leaves Tulsa, Oklahoma, bound for her parents' former hometown. 

Women are joining the workforce in increasing numbers, making inroads as entrepreneurs and leaders, acquiring more education, marrying later, and having fewer children—all trends consistent with spending a far greater fraction of their adult lives in the labor force. Women in the Workforce: What Everyone Needs to Know® provides an essential and accessible introduction to the significance of women in the economy and the obstacles they face in claiming equal status, tackling timely topics like the wage gap, "women's work," and gendered workplace interactions.

Psychotherapist Tamara Kiekhaefer has worked in the field of mental health for over twenty years, and now, has developed Preparing for the Jungle to teach what she knows is required to achieve a healthy, romantic relationship. After working with thousands of clients from different backgrounds, cultures, sexual orientations, and socioeconomic structures, Tamara has found one truth that remains the same: How we communicate and resolve conflict is directly correlated with the success and fulfillment of our personal relationships.

Ralph Waldo Emerson was an American philosopher and writer best known for leading the transcendentalist movement of the mid-19th century. He was also a heavy influence in romanticism or the Romantic era. Through his lectures, essays, and poems, Emerson championed individualism and following one's intuition, believing one will become a more moral and idealistic person in so doing. This collection is eight of Emerson's essays from The First Series published in 1841 and The Second Series published in 1844 including "Self-Reliance", "Circles", and more.

Ivy League universities can no longer be trusted to produce well-educated students. Even a cursory review of the course titles at top schools shows that these $320,000-plus diplomas may confer legacy prestige to graduates, but not necessarily knowledge or wisdom. At Cornell, for example, students can take Queer Girlhood and Intersectional Disability Studies. Even worse, these courses actually fulfill general education requirements. It is still possible to earn a great education at Ivy League universities, but doing so requires prudence and persistence.

In 1931, the tensions of the Great Depression took hold of Detroit at every level—even spilling over into the investigation of a mysterious murder at the Delray boardinghouse. Amid accusations of witchcraft, Hungarian immigrant Rose Veres and her son Bill were convicted of the brutal killing and suspected in a dozen more. Their cries of innocence went unheeded—until one lawyer, determined to seek justice, took on the case.

In Deliberative Policymaking, Elizabeth Grant advances a fresh framework for making collective decisions about US schools. Grant argues that education policy can be made better by improving education policymaking methods. Informed by accounts of policymaking actions as well as her own experience, she offers a keen assessment of which components of existing education policy and policymaking have been effective and which have not.

Blighted is a powerful narrative about the decades-long decay and remarkable two-year reinvention of Summerdale, an aging apartment community located in one of Atlanta's grittiest corridors. Blighted unfolds in the voices of ruthless drug dealers, phantom tenants, fearless landlords, the working poor, educators, and visionary local leaders.

Despite their cultural influence, the grand narrative of the dinosaur story is rarely told. Most of us have heard of Stegosaurus and Tyrannosaurus, but these two dinosaurs lived more than eighty million years apart—a greater span of time than the entire post-T. rex history of the planet. Furthermore, we often know even less about the environments these animals lived in. The Shortest History of the Dinosaurs tells the full story, a 230-million-year epic of small beginnings, spectacular golden periods, and eventual global domination.

Love and the Working Class is a unique look at the emotions of hard-living, nineteenth-century Americans who were often on the cusp of literacy. These laboring folk highly valued letters and, however difficult it was, wrote to stay connected to those they loved. This book displays the personal expression of factory hands, manual laborers, peddlers, coopers, carpenters, lumbermen, miners, tanners, haulers, tailors, seamstresses, laundresses, domestics, sharecroppers, independent farmers, and common soldiers and their wives.

Long before the U.S. government began conducting secret radiation and germ-warfare experiments, and long before the Tuskegee syphilis experiments, medical professionals had introduced—and hotly debated the ethics of—the use of human subjects in medical experiments. In Subjected to Science, Susan Lederer provides the first full-length history of biomedical research with human subjects in the earlier period, from 1890 to 1940.

The Problem with Solutions combines an analysis of the rise of tech company solution culture with findings from actual research on the sector's ill-informed attempts to address the problems of food and agriculture.

Award-winning authors Julian E. Zelizer and Karen J. Greenberg bring together the nation's top political scientists, historians, and legal scholars to examine how the lack of stability and integrity of the electoral process has become a threat to national security. Contributors outline how these problems have emerged and propose concrete solutions to move us into a period of greater stability. At once urgent and comprehensive, Our Nation at Risk is the preeminent book on election security and a must listen for anyone invested in the fight for democracy.

The name of Maurice Herzog, the first man to reach the summit of Annapurna, is widely recognized, but how many know Ang Tharkay, the Sherpa who carried the seriously frostbitten Herzog on his back for miles? Although rarely mentioned in published accounts of early expeditions, local climbers have long been significant members of first ascents on the world's tallest and most challenging peaks. In Alpine Rising, award-winning writer Bernadette McDonald sets the record straight by shining a light on these too often forgotten heroes.

The Middle East today is characterized by an astonishingly bloody civil war in Syria, a highly racialized and militarized approach to the concept of a Jewish state in Israel and the Palestinian territories, an Iraqi state paralyzed by the emergence of class- and region-inflected sectarian identifications, a Lebanon teetering on the edge of collapse from the pressures of its huge numbers of refugees and its sect-bound political system, and the rise of a wide variety of Islamist paramilitary organizations seeking to operate outside all these states.