Showing results by narrator "Pema Chodron" in All Categories
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of...
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release Date: 26-12-17
- Language: English
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₹458.27 or free with 30-day trial
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- Written by: Pema Chodron
- Narrated by: Pema Chodron
- Length: 6 hrs and 38 mins
- Unabridged
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One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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A wonderful introduction to Lojong
- By Arvind Shukla on 25-05-20
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- Narrated by: Pema Chodron
- Length: 6 hrs and 38 mins
- Release Date: 21-11-22
- Language: English
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₹671.06 or free with 30-day trial
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Working Directly with the Mind
- How to Get at the Root of Suffering and Happiness
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 25 mins
- Unabridged
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The reason we meditate, teaches Pema Chödrön, is because something's bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pith instructions on taming a wild mind, and becoming fully present with all of...
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Working Directly with the Mind
- How to Get at the Root of Suffering and Happiness
- Narrated by: Pema Chödrön
- Length: 25 mins
- Release Date: 14-03-12
- Language: English
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₹320.82 or free with 30-day trial
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The Courage to Love the World
- Discovering Compassion, Strength, and Joy Through Tonglen Meditation
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Unabridged
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Heart-Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadness—suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering—our own and that which is all around us. In The Courage...
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The Courage to Love the World
- Discovering Compassion, Strength, and Joy Through Tonglen Meditation
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release Date: 11-04-18
- Language: English
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₹458.27 or free with 30-day trial
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 24 mins
- Unabridged
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It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön...
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Narrated by: Pema Chödrön
- Length: 4 hrs and 24 mins
- Release Date: 16-07-14
- Language: English
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₹458.27 or free with 30-day trial
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Good Medicine
- How to Turn Pain into Compassion with Tonglen Meditation
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 19 mins
- Unabridged
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Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness—mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a...
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Good Medicine
- How to Turn Pain into Compassion with Tonglen Meditation
- Narrated by: Pema Chödrön
- Length: 2 hrs and 19 mins
- Release Date: 19-02-01
- Language: English
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₹377.18 or free with 30-day trial
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Unabridged
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Four Keys to Courage, Strength, Spaciousness, and Joy What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day—and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core...
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Release Date: 25-07-14
- Language: English
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₹378.16 or free with 30-day trial
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Opening the Heart
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 45 mins
- Unabridged
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American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the...
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Opening the Heart
- Narrated by: Pema Chödrön
- Length: 45 mins
- Release Date: 27-04-12
- Language: English
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₹320.82 or free with 30-day trial
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fulfillment
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 33 mins
- Unabridged
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We reinforce addictions by giving in to them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chödrön, she discusses the ineffable quality...
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fulfillment
- Narrated by: Pema Chödrön
- Length: 33 mins
- Release Date: 10-04-12
- Language: English
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Tibetan Buddhist Meditation
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 16 mins
- Unabridged
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Shamatha-vipashyana is a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard it as both the foundation and the pinnacle of the awakened life. With Pema Chödrön, you'll learn the nuances of this subtle and deeply...
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Tibetan Buddhist Meditation
- Narrated by: Pema Chödrön
- Length: 16 mins
- Release Date: 08-03-12
- Language: English
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₹320.82 or free with 30-day trial
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- Written by: Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 20 mins
- Unabridged
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Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- Narrated by: Pema Chodron
- Length: 5 hrs and 20 mins
- Release Date: 28-11-22
- Language: English
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₹504.38 or free with 30-day trial
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- Written by: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Unabridged
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Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Release Date: 21-11-22
- Language: English
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₹378.16 or free with 30-day trial
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Journey to Fulfillment
- Six Keys for Opening to Life
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
- Unabridged
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Discover the Buddha's Six Keys to Greater Ease, Compassion, and Fulfillment We may tell ourselves that once our lives get on track—with a good career, a loving partner, and a better sense of security—then we'll be able to focus on our greater purpose here. Deep down, many of us have felt...
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Journey to Fulfillment
- Six Keys for Opening to Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
- Release Date: 02-02-21
- Language: English
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₹378.16 or free with 30-day trial
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Pure Meditation
- The Tibetan Buddhist Practice of Inner Peace
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 8 mins
- Unabridged
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For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced...
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Pure Meditation
- The Tibetan Buddhist Practice of Inner Peace
- Narrated by: Pema Chödrön
- Length: 2 hrs and 8 mins
- Release Date: 19-06-01
- Language: English
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₹377.18 or free with 30-day trial
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Pema Chodron and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Written by: Alice Walker, Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Unabridged
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How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts...
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Pema Chodron and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Release Date: 02-10-14
- Language: English
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₹347.56 or free with 30-day trial
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True Happiness
- Highlights from the Full-Length Audio Learning Program on Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Unabridged
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Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying...
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True Happiness
- Highlights from the Full-Length Audio Learning Program on Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release Date: 06-10-15
- Language: English
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Unabridged
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to...
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release Date: 02-10-14
- Language: English
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₹377.18 or free with 30-day trial
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It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- Written by: Dzigar Kongtrul
- Narrated by: Pema Chödrön
- Length: 3 hrs and 29 mins
- Unabridged
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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these...
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It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- Narrated by: Pema Chödrön
- Length: 3 hrs and 29 mins
- Release Date: 06-02-18
- Language: English
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₹378.16 or free with 30-day trial
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Unabridged
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The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta). COMPASSION IS A SKILL. It’s not a special trait that we either have or don’t, but a practice that we can all nurture in our daily lives. And the benefits...
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Release Date: 26-12-17
- Language: English
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Practicing Peace in Times of War
- Four Talks
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She...
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release Date: 26-12-17
- Language: English
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₹347.56 or free with 30-day trial
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