Showing results by narrator "Sean Runnette" in All Categories

Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.

In the predawn darkness of D-Day, an elite fighting force struck the first blows against Hitler's Fortress Europe. Braving a hail of enemy gunfire and mortars, bold invaders from the sky descended into the hedgerow country and swarmed the meadows of Normandy. Some would live, some would die, but all would fight with the guts and determination that made them the most famous US Army division in World War II: the 101st Airborne "Screaming Eagles".

Brought to you by Penguin. Each of these delightful interconnected tales is devoted to a family living in a fertile valley on the outskirts of Monterey, California, and the effects that one particular family has on them all. Steinbeck tackles two important literary traditions here; American...

Rinpoche's Remarkable Ten-Week Weight Loss Clinic brings back two main characters from Roland Merullo's beloved Breakfast with Buddha series. This time, though, instead of cruising the American road together, Otto Ringling and Volya Rinpoche are part of the famous meditation master's offbeat weight loss clinic, held over the course of ten Saturdays in a New York City yoga studio.

A captivating chronicle of the pivotal decade in American sports, when the games invaded prime time, and sports moved from the margins to the mainstream of American culture. “Indispensable history.” —Sally Jenkins, bestselling author of The Right Call Every decade brings change, but as...

The cycle of day and night and the cycle of seasons are two familiar natural cycles around which many human activities are organized. But is there a third natural cycle of importance for us humans? Nature's Third Cycle discusses the fascinating science behind the sunspot cycle, and gives an insider's perspective of this cutting-edge scientific research from one of the leaders of the field.

When acclaimed science writer Stefan Klein asks Nobel Prize-winning chemist Roald Hoffmann what sets scientists apart, Hoffmann says, "First and foremost, curiosity." In this collection of intimate conversations with 19 of the world's best-known scientists (including three Nobel Laureates), Klein lets us listen in as today's leading minds reveal what they still hope to discover - and how their paradigm-changing work entwines with their lives outside the lab.

In The Book Whisperer, Miller takes us inside her sixth grade classroom to reveal the secrets of her powerful but unusual instructional approach. Rejecting book reports, comprehension worksheets, and other aspects of conventional instruction, Miller embraces giving students an individual choice in what they read, combined with a program for independent reading. She also focuses on building a classroom library of high-interest books, and above all on modeling appropriate and authentic reading behaviors.

From the authors of the fascinating The Age of Cryptocurrency, comes the definitive work on the Internet’s next big thing: the blockchain. Many of the ‘legacy systems’ once designed to make our lives easier and our economy more efficient are no longer up to the task; big banks have grown...

Solitude is the inspirational core for many writers, artists, and thinkers. Alone with our thoughts, we can make discoveries that matter not only to us but to others. To be solitary is not only to draw sustenance from being alone, but to know that our ultimate responsibility is not only to our partner or our own offspring, but to a larger community. Fenton Johnson's lyrical prose and searching sensibility explores what it means to choose to be solitary and celebrates the notion that solitude is a legitimate and dignified calling.

It has long been recognized that most standard of living increases are associated with advances in technology, not the accumulation of capital. Yet it has also become clear that what truly separates developed from less developed countries is not just a gap in resources or output but a gap in knowledge. In fact the pace at which developing countries grow is largely determined by the pace at which they close that gap. Therefore, how countries learn and become more productive is key to understanding how they grow and develop, especially over the long term.

Berkshire Hathaway, the $300+ billion conglomerate that Warren Buffett built, is among the world's largest and most famous corporations. Yet for all its power and celebrity, few people understand Berkshire, and many assume it cannot survive without Buffett. This book challenges that assumption. In a comprehensive portrait of the corporate culture that unites Berkshire's subsidiaries, Lawrence Cunningham unearths the traits that assure the conglomerate's perpetual prosperity.

When it comes to qualities such as passion, enthusiasm, energy, and creativity, the majority of the American workforce could be described as "severely lacking." Too many people just go through the motions, viewing work as something they have to do rather than something they love to do. This translates into lackluster performance, lost opportunities, and a staggering loss of profits. So how does a team leader turn a business-as-usual team into a remarkable one?

The discovery of the quantum - the idea, born in the early 1900s in a remote corner of physics, that energy comes in finite packets instead of infinitely divisible quantities - planted a rich set of metaphors in the popular imagination. Quantum imagery and language now bombard us like an endless stream of photons. Phrases such as multiverse, quantum leap, alternate universe, the uncertainty principle, and Schrödinger's cat get reinvented continually in cartoons and movies, coffee mugs and T-shirts, and fiction and philosophy.

Three titans of finance predicted the current economic crisis several years ago, but their warnings went unheeded. A New York Times best-selling author distills the wisdom of all three.

Throughout the violent financial disruptions of the past several years, three men have stood out as beacons of judgment and wisdom: Warren Buffett, George Soros, and Paul Volcker.

Today's most successful businesses are storydoers. They create products and services that, from the very beginning, are manifestations of an authentic and meaningful story - one told primarily through action, not advertising. In True Story, creative executive Ty Montague argues that any business, regardless of size or industry, can embrace the principles of storydoing. Indeed, our best-run companie - from small start-ups to global conglomerates - organize around a coherent narrative that is then broadcast through every action they take (from product design to customer service to marketing).

Dessert with Buddha takes the eccentric, sort-of-Buddhist monk, Volya Rinpoche, and his skeptical, middle-of-the-road brother-in-law, Otto Ringling, on another enlightening road trip filled with meals, humor, social commentary, and good times. On this journey, the couple that traveled from New York to North Dakota in Breakfast with Buddha, Seattle to North Dakota in Lunch with Buddha, and North Dakota to Las Vegas in Dinner with Buddha heads down the Eastern Seaboard from Boston to points south.

In November 1921, the first purpose-built aircraft carrier was launched by the Japanese, followed a year later by the launch of the British Hermes. The conversion of battle cruisers into aircraft carriers after World War I required the consideration of issues including handling aircraft on the flight deck and the techniques of attacking enemy ships, and the evolution of carrier operations was ongoing when World War II broke out.  

In this revisionist account of France's crushing defeat in 1940, Philip Nord argues that the nation's downfall has long been misunderstood. Nord assesses France's diplomatic and military preparations for war with Germany, its conduct of the war once the fighting began, and the political consequences of defeat on the battlefield. Ultimately, he finds that the longstanding view that France's collapse was due to military unpreparedness and a decadent national character is unsupported by fact.

Frank Sinatra desperately wanted to be part of John F. Kennedy, Jr.'s gang. He had his own famed "Rat Pack", made up of hard drinking, womanizing individuals like himself - guys like Dean Martin, Sammy Davis, Jr., and Peter Lawford - but the guy "Ol' Blue Eyes" really wanted to hang with was Lawford's brother-in-law, the real chairman of the board, John F. Kennedy. In Sinatra and the Jack Pack, Michael Sheridan delves deep into the acclaimed singer's relationship with the former president.