Showing results by author "Emma" in All Categories

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

Sleep Apnea Stories is a podcast featuring guests who are coping with sleep apnea and the medical experts who treat them. The goal of the podcast is to shatter stereotypes around sleep apnea. We also want to build a community of people coping with Sleep Apnea to provide inspiration and hope to listeners. Do you have Sleep Apnea? Would you be willing to share your story with our community? If so, I'd love to hear from you! Email: sleepapneastories@gmail.com Photo credit: Kate Gardiner www.instagram.com/kategardiner CPAP Mask credit: ResMed Airfit f30i www.resmed.com

Hosted by perfumehead & comedian Emma Vernon, Perfume Room is your #1 safe space to obsess over all things scent. Enjoy intimate, never-before-told stories from the fragrance legends you’re most curious about—master perfumers, industry titans, secret celeb fragheads, indie perfumers you should know, and lots of friends with good taste & hot takes along the way. CRITICS CALL IT 'hilarious,' 'engaging,' 'educational,' 'just earnest enough,' & 'really bad for my wallet.’ Wherever you are on your perfume journey, you are welcome in the Perfume Room. FOLLOW ALONG ON IG: @perfumeroompod

A voice for the voiceless

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life. Most of us are self-aware, know a lot about parenting, and...

Bloomsbury presents Focus by Emma Louth, read by Clementine Medforth This is the ultimate guide for university students seeking to master the art of focus in an increasingly distracting world. Focus is not just a collection of tips; it's a journey into understanding how the brain engages with...

Spring, 1805. Nineteen-year-old Allegra Constantine is under pressure to choose a husband, but none of her suitors inspire her. Lord Milton is respectable but passionless, Sir Harry is charming but witless, and the dangerously handsome Mr Englishby has designs she cannot trust. The only man who truly interests her is Max Severin – cynical, scandal-shadowed, and not at all a suitable prospect. But when a stolen kiss ignites a fire between them, Allegra realises she is in more danger from her heart than from society's gossip.

It’s summertime in Williamsburg, Brooklyn, during the first wave of the COVID-19 pandemic. Ian has lost his job, while his wife, Parker, thrives in her e-commerce career. Parker’s days are frenetic and full. When she’s not in Zoom meetings, she’s doom-scrolling about the virus or hanging out on Houseparty with her friends. Meanwhile, Ian claims to spend his days looking for a full-time job, but he’s mostly goofing around on Tik Tok and taking their dog, Hutch, for longer-than-necessary walks. What he really wants is to start a family, but Parker still isn’t ready.

I'm not worried about the freak snowstorm in March stranding me in my brother's cabin in the Minnesota woods. I'm here to drown myself in textbooks—and junk food—and get ready for my big exams, so another couple of days won't matter. Except, three of my brother's friends are also stranded here with me. Their guys' get-away started early thanks to my matchmaking grandmother, and now we're all trapped together. Okay, I'm maybe a little worried. Not because I'm scared. Uh… nope, that's not why my heart is pounding so hard suddenly. Mischievous blue eyes. Flirty grins. Sexy innuendoes.

A swoon-worthy debut queer Victorian romance in which two debutantes distract themselves from having to seek husbands by setting up their widowed parents, and instead find their perfect match in each other—the lesbian Bridgerton/Parent Trap you never knew you needed! Gwen has a brilliant...

Emma Healey follows the success of her #1 internationally bestselling debut novel Elizabeth Is Missing, winner of the Costa First Novel Award, with this beautiful, thought-provoking, and psychologically complex tale that affirms her status as one of the most inventive and original literary...

Renata Ghali believed in Lee Suh-Mi's vision of a world far beyond Earth, calling to humanity. A planet promising to reveal the truth about our place in the cosmos, untainted by overpopulation, pollution and war. Ren believed in that vision enough to give up everything to follow Suh-Mi into the unknown. More than 22 years have passed since Ren and the rest of the faithful braved the starry abyss and established a colony at the base of an enigmatic alien structure where Suh-Mi has since resided alone.

Acclaimed author Emma Newman returns to the captivating universe she created in Planetfall with a stunning science fiction mystery where one man's murder is much more than it seems.... Gov-corp detective Carlos Moreno was only a baby when Atlas left Earth to seek truth among the stars. But in that moment, the course of Carlos' entire life changed.

We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed...

I'm Grayson Ross—rich, handsome, successful. I always know what I'm doing, and I do it all well. Until her. My seven-month-old daughter, I didn't even know existed. I need help. Thank god my neighbor's gorgeous friend steps off the elevator just as my nanny quits. Caroline is curvy, sassy, and between jobs—and she doesn't think I'm crazy when I beg her to step in. She's perfect. Not just because she's unfazed by the World's Grumpiest Baby, but because she's only in town temporarily. No strings. No risk. All I have to do is keep repeating: Don't f--k the nanny.

I've always been the feisty sidekick who's up for anything. So, after I'm trapped in an elevator with the gorgeous grump Blake Wilder, Mr. Hockey himself, I'm willing to listen to his scheme. Turns out the grouchy goalie needs a fake fiancée to earn his inheritance. I'm not real girlfriend material (my ex was clear about that), but I agree to help him out with the temporary farce. But only if I can keep seeing the sexy fireman, Aidan, who rescued us from the elevator. Oh, and my billionaire ex-boss, Simon—the one I shared a steamy kiss with just before I quit. Talk about hot.

Maketes has always been the jokester. No one takes him seriously, and if they do, it's only because he was born violent. But then he starts talking with a human through droids and finds a kindred spirit in them. When he's given an opportunity to find out who this human really is, he takes it.

*THE NEW YORK TIMES BESTSELLER* 'An unputdownable novel about female friendship and the events that shape us' COSMOPOLITAN 'Addictive, nostalgic and comforting, this layered family mystery crept round my heart' CLAIRE DAVERLEY Pen and Alice, childhood best friends from Toronto, are in their...

USA TODAY BESTSELLER! In this grumpy-sunshine romance, school nurse Josie and her brother's best friend--hockey player Wyatt Jacobs--are tricked into spending a summer together that's anything but smooth sailing. When Josie's brother sends her to a random address for their (sometimes) annual...

Like a songbird in a cage, Anya has spent her entire life as the General's perfect daughter. He snaps his fingers; she jumps. He tells her to smile; she beams like she is made of the sun itself. But underneath all those games and glitter, she's working to destroy her father and save the city she loves. When an undine sneaks his way into her city, intent on kidnapping her, she lets him take her.