Showing results by narrator "Lucy Price-Lewis" in All Categories

A unique guide to taking control of your imagination, confronting your fears and finding your true purpose. When we lose touch with our imaginations, we can become paralysed by fear, doubt and anxiety. But if we take back control of the imagination, our creativity becomes an amazingly powerful tool for identifying, confronting and controlling our fears. Artist and creative life coach Lou Hamilton guides you through a series of insights and simple creative exercises which gradually build your creative confidence while encouraging you to express your thoughts and ideas, giving you deeper understanding of your fears and your dreams.

Christmas is just around the corner, but the women of The Chocolate Lovers' Club have more to worry about than present shopping.... Lucy loves running Chocolate Heaven, but she hasn't spent time with her boyfriend, Aiden, in weeks. And then her ex-fiance turns up, and things become even more complicated. Nadia hasn't let herself get close to a man in a long time, yet she can't help feeling drawn to Jacob.

For Lucy Lombard, there's nothing that chocolate can't cure. From heartache to headaches, it's the one thing she knows that she can rely on - and she's not alone. Fellow chocolate addicts Autumn, Nadia and Chantal share her passion, and together they form a select group known as The Chocolate Lovers' Club. Whenever there's a crisis, they meet in their sanctuary, a café called Chocolate Heaven. And with a cheating boyfriend, a flirtatious boss, a gambling husband and a loveless marriage, there's always plenty to discuss....

Survival tips for times of stress: 1. Take deep breaths. 2. Count to 10. 3. Eat chocolate. Lucy thought she had got her happily ever after with the gorgeous Aidan, but things aren't turning out the way she hoped they would. But she's not the only one with problems - Autumn's new boyfriend has yet to meet her parents; Nadia's husband has sworn he's given up gambling, but she's finding that hard to believe; and Chantal is doing all she can to save her marriage. It's clear that these girls are going to need a lot of chocolate.

Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.

Many people use social media every day - and it can be a vital tool in professional life. Whether you're polishing an online CV through a site like LinkedIn, contributing to a chat group relating to your industry sector, or using Instagram to highlight goods and services, the professional face you present needs to be strategically different to the 'social' posts that you may make outside of work. You need to know your audience, work out the best channels to use, and sharpen your messaging accordingly.