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Adaptation by Fire: Igniting Human Potential
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Welcome to "Adaptation by Fire," where we explore the science and strategies behind topics like running, strength training, human adaptation process, heat adaptation, heat training, mental strength training, physical activity, health, and endurance pursuits. Your main host is Dr. Mani Alavi—a full-time Emergency Room physician, former attorney, and a 2:58 marathoner. Each episode features engaging conversations with leading experts. Join Dr. Alavi and the rest of the "Adaptation by Fire" team as they explore practical insights to optimize performance and well-being.
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