Showing results by author "Alex Mikle" in All Categories
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Rounds Complete Fitness
- Written by: Alex Mikle
- Original Recording
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Rounds Complete Fitness is the podcast for high-performing women who want to optimize their fitness, mindset, and life—without burning out. Hosted by coach and performance expert Alex Mikle, this show blends evidence-based training, stress physiology, nutrition, and real-world resilience strategies designed for demanding careers. Each episode delivers practical tools that help you build strength, improve endurance, sharpen mental readiness, and lead with confidence—on the job, in the gym, and in your everyday life.
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