Showing results by author "Alice Approved" in All Categories
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Ditch The Diet
- Written by: Alice Approved
- Original Recording
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Are you guilty of being caught up in the latest diet trend? Are you focused on living a healthy lifestyle and trying popular protein powders, diet bars, fit tea or apple cider vinegar gummies but still not reaching your goals? Are you counting calories, points, carbs, and not losing weight? The truth is we’ve been fed lies and we are starving for the truth. I’m so sorry you were told to count calories to lose weight, to eat 6 small meals a day, to eat foods low in fat, to drink milk for strong bones, that BMI is an accurate measure of health, and to eat less while exercising more. Join ...
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