Showing results by author "Amber Berger" in All Categories
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The Well Drop: Midlife Wellness for Women Over 40
- Written by: Amber Berger
- Original Recording
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It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcast is for women in midlife searching for real perimenopause & menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show ...
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