Showing results by author "Andrea Allen" in All Categories

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space ...

What if your nightmares were instructions? Psychic Amelia awakens in an inhuman labyrinth with other captives. Their "evolution" is a lie; they are the sacrifice for Project Ladder Rung. To escape the walls that whisper betrayal, they must master their trauma. But the door they seek to open might unleash a cosmic horror best left sealed—the Architects are waiting. The Awakening: Psychic Odyssey - A psychological thriller blending cosmic horror and paranoid tension. Subscribe now to descend into the labyrinth.