Showing results by author "Arielle" in All Categories

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

Three hilarious and nerdy freelance artists break down the best parts of contemporary media, art, and entertainment, but in a fun and positive way that won't make you hate your life.

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.

Every AM, host Arielle Morisot provides ten minutes of coffee or cocoa chat about characterization, environment, structure, or language before presenting you with a brief writing prompt. Start your morning off right with a quick 500-1000 word freewrite to prepare you to be creative and productive as you move forward through the day!

As the world keeps changing all around us with increasing speed, many of us are so busy doing and being productive and bullet journaling our way through life that we feel on the edge of overwhelm. Zoey Arielle Poulsen has been there and back again—and on her journey, she gathered a lot of wisdom. Her big takeaway: When you build your self-esteem with daily affirmations, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment, and satisfaction thanks to your own positive self-regard.

A deliciously subversive and endlessly informative celebration of “kinky f*ckery,” as told by a lifelong student of kink and fetishism Neither a how-to guide to getting it on nor a collection of sensational erotica, Superfreaks is instead an empathetic journey into the widely misunderstood...

Get ready to talk about all things mental health and mindfulness. Here we're all about taking accountability for our lives and responsibility for our wellbeing. We will be tapping into our subconsciousness and TUNING INTO being the best version of ourselves. 'The greatest discovery of any generation is that a human being can alter his life by altering his attitude.' - William James (philosopher, historian, and psychologist)

Doesn't every great opportunity in life begin with a single conversation? Welcome to The Connector! I'm Arielle Leavitt, and networking, making introductions, and bringing together people from all walks of life to engage, learn, share, and grow is my passion - and this podcast's purpose. Business leaders, innovative thinkers, risk takers, dynamic dreamers, and all sorts of unique personalities - each episode we'll connect with them to raise some questions, share some experiences, find some answers, and enjoy a few laughs as we use this opportunity to create, well...all sorts of possibilities. ...

Sex podcast| asmr audio |Erotic audio for adult| Sex podcast | Become a member at https://plus.acast.com/s/arielle-w-petersen. Hosted on Acast. See acast.com/privacy for more information.

Lead The Free is a podcast for change-makers and earth-shakers!

The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction. If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real. Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life. From dopamine detox tips and spiritual resets...

Sixteen-year-old Stevie Albie is a religious person, but nothing prepares her for meeting Mary. Like the Mary, mother of Jesus. Just as Stevie becomes convinced she has a special connection with God, doctors discover a brain tumor in her frontal lobe they claim is causing the hallucinations. Her parents insist on removing the tumor as quickly as possible, but Stevie isn't so sure. Feeling special for the first time in her life, she runs away to a religious cult that's convinced her visions are their salvation and vow to protect her.

College planning is stressful! We bring you the latest news on choosing a good fit college, presenting yourself effectively in college applications, writing effective college essays, building a successful high school resume, and navigating the college admission process successfully.

On All About It, you can expect everything from deep life chats and love stories to the qualities of a great burrito and regal dogs. It’s the little things and the big things. Let’s talk all about it!

Two abandoned girls, Candy White and Annie, grow up as the best of friends at Pony's Home - an old church and orphanage run by Miss Pony and Sister Mary. They sabotage visits from possible future parents in order to be unadopted. Meanwhile Candy and another orphan, Tom, often get into verbal and physical fights. While the dark-haired Annie is a docile girl, the blond-haired Candy is an incorrigible tomboy who climbs trees, loves mischief and has an excellent lasso throwing skill. When the wealthy farmer Steve adopts Tom, Candy also realizes gradually that she will miss Tom. On his farewell day...

We can all agree that the whole birds and bees thing was a lie, right? When it came to learning about sex, we were all left to our own devices (or lack thereof!) yet somehow we made it through! Join Sex Educator & Intimacy Coordinator Arielle Zadok as she talks comedians and sexperts about how they learned about sex, and share what they know now. No matter what type of upbringing you had, we've got a story you can relate to!

baby Sakura and Madison are baby best friend as well Sakura big brother Tori And Julian are best friend ever but mean kids bullying Julian and they make fun of him for still wet the bed

Counter Programming with Shira & Arielle is your new favorite coronavirus/COVID-19 distraction podcast. Join this duo as they embark on a quest to bring the world counter programming of all kinds. They'll focus on countertops (namely, they're doing a series on marble, granite, and quartz), time counters, calorie counters, counters of other kinds... Each episode will be a mix of comedy and fun facts that no one knew they ever needed. Shira and Arielle have been friends for 5 years. They met in Jackson, Mississippi during their first job post-college at the Institute of Southern Jewish Life (yes...

In House is a podcast hosted by entrepreneur, influencer and supermom Arielle Charnas. The show explores the everyday life of Arielle, from founding and running her brand Something Navy, to parenting and fashion. Each week Arielle welcomes a different voice to the show to discuss what’s happening in her life. Stay tuned as Arielle sits down with family, friends, and even Team SN to chat fashion, family, work-life balance, female entrepreneurship, parenthood, the social media landscape, and more. Arielle welcomes you to In House!Follow Arielle on IG @ariellecharnas.Follow Something Navy on IG...