Showing results by author "Arisa" in All Categories

「Chat with Arisa」は、元医師、ヨガ＆瞑想インストラクターのArisaがホストを務めるポッドキャスト番組です。日々のストレスやプレッシャー、そして自分らしく生きるための課題に直面するリスナーの心に寄り添いながら、ヨガや瞑想、主体的な生き方を通じて、毎日をちょっと幸せにするヒントをお届けしています。こんな方におすすめ忙しい日々の中で、自分を見つめ直す時間がほしい心と体のセルフケアに興味がある小さな挑戦を楽しむ...

Welcome to Unraveling with Risa, where uche delves into real life experiences, offers advice and motivation, and explores the importance of prioritizing mental health. Join Uche as she shares personal stories, insights and practical tips while all expressing her unwavering love for God. Whether you’re seeking guidance, a dose of motivation or simply a space to reflect and grow, unraveling with risa is here to uplift and empower you on your journey. Tune in to discover the power of embracing vulnerability, faith and mental wellbeing. Instagram: @_uchearisa unravelingwithrisa@yahoo.com

Welcome in to the coolest mental health podcast you'll ever be a part of. Kissy's Corner is a collective of wonderful discussions about mental health topics that need to be addressed more often. So we're pulling the curtains back and doing the dirty work by being as raw and real as possible. Pull up a chair, take a seat, grab a drink, and let's get into it together. Email: Kissyscorner@gmail.com