Showing results by author "Ashlene" in All Categories

Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, supplements, or mental health, you'll find it all here on The PCOS Repair Podcast. Ready to get started? Hit ...

Ashlene Rosanne Healing provide a range of holistic treatments for body, mind, and soul including reflexology, Reiki healing, and sound/guided meditation. Hosted on Acast. See acast.com/privacy for more information.