Showing results by author "B.M.Booth" in All Categories
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Strength & Vigour Podcast
- Written by: B.M.Booth
- Original Recording
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This podcast is dedicated to the men and women undertaking the arduous task of changing their physique. In order to build the body, one must first begin with the mind. The fitness journey is fraught with many pitfalls and setbacks, which makes the individual dispirited and disenchanted that he or she will never reach their goals. You are not alone. Let these tales of fitness inspire and galvanize your efforts to ultimately achieve your objectives, a leaner and healthier version of yourself. How does one ultimately change their physique? By refusing to quit, and lifting one pound at a time . . ...
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