Showing results by author "Body Wisdom" in All Categories

I'm Kim; The Body Wisdom Guide and in this podcast, I share my insights and experiences on the journey toward myself. Each episode will inspire and empower you to create more balance between Being and Doing, nurture your well-being, trust your unique path and more; all while rejecting the narrow, hustle-driven mindsets that keep so many of us in Survival Mode. Whether you’re seeking more flow, fulfilment, or just a fresh perspective on living in this day and age, follow me along this journey and let my hindsight be your foresight as we Create the Life We Love to live... Colourfully! Kim🫶...

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.

The Body Wisdom Podcast discusses the mind-body connection in terms of health, well-being, personal development, optimal functioning, performance, stress and pain reduction, mindfulness, and body education.

Welcome to the Space of Possibility as we explore our unique mind body spirit potential. Skills, tools and access to insights. The persistence of our thoughts, the power of imagination, the resource of our emotions and the interconnectivity of it all for our inner and outer experience.