Showing results by author "Crystal Thompson" in All Categories

Sick and tired of trying to lose weight with the latest diet trend? You’re in the right place, Sister.This podcast will answer 2 questions for you: > How do I lose weight without a diet?> Where is God in my weight-loss journey?Join Christian Weight-Loss Coach, Crystal Thompson, every week for empowering, God-centred, intelligent strategies that’ll get you thinking outside of the diet box so that you lose weight permanently.Follow along so that you never miss a beat on your journey to losing weight with faith, fun and sanity.

Let’s get real about mental health and how we can normalize it in our communities. I promise you this is not a phrase we are all gay here, and every now and again we all need help!