Showing results by author "Diseph Igoni LMFT" in All Categories
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The Pause Culture Podcast
- Written by: Diseph Igoni LMFT
- Original Recording
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Midlife is not a breakdown — it’s a breakthrough. I’m Diseph Igoni, a licensed therapist specializing in women’s midlife mental health. Each week, I explore the emotional and psychological shifts of midlife with honesty and care. I created The Pause Culture Podcast to explore the deeper, often overlooked emotional and mental health aspects of midlife. While much is said about the physical changes of menopause and aging, we don’t often hear about the psychological and cultural shifts happening alongside them. This is a space where midlife is more than menopause. Each week, you’ll ...
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