Showing results by author "Dr. Raquel" in All Categories

Nothing Pretty is an unfiltered, cinematic conversation series that takes listeners beyond the highlight reel and into the parts of becoming that rarely get witnessed — the messy middle, the pattern-breaking, the pivots, the valleys, and the emotional work it takes to build a life that actually feels like yours. This isn’t a podcast about success. It’s a podcast about what it costs. In a world obsessed with looking polished, Nothing Pretty is the flashlight into the dark corners we often avoid — the moments of doubt, the survival seasons, the rebuilding phases, and the inner work ...

You don’t have to be within a certain income bracket, time it perfectly, or be a superhero to make the decision to pack it all up and move abroad. There are people from all walks of life, and levels of experience who are making this decision every single day. Join me as I talk to people, families, partners, and friends who have decided now is the time to live their Best Life Abroad! Learn about their experiences, tips, insights, and pitfalls to avoid if you are thinking of moving abroad yourself! Turn the volume up, find a comfy seat, grab your beverage of choice, and enjoy the journey ...

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

Welcome to Rockyn YES (Your Empowered Self), the podcast for women ready to rise, reclaim their health, and become the most vibrant version of themselves.Hosted by Dr. Raquel Yarroch, Functional Medicine Practitioner, Chiropractor, and NLP Coach, this show blends the science of root-cause healing with the power of emotional release and subconscious reprogramming.Each week, you’ll discover how to heal from autoimmune symptoms, fatigue, brain fog, hormonal chaos, and gut issues — by addressing the real reasons your body is out of balance. We explore functional lab testing, detox, nervous ...