Showing results by author "Drew Crews PT DPT" in All Categories
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Stronger After 55
- Written by: Drew Crews PT DPT
- Original Recording
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Stronger After 55 is a podcast for adults who refuse to believe that aging automatically means weakness, pain, or loss of independence. Hosted by physical therapist Drew Crews, PT, DPT, the show challenges outdated ideas about aging and replaces them with a fitness-forward, strength-first approach to health after 55. Each episode helps you understand why your body changes with age—and, more importantly, what you can do about it. This podcast goes beyond generic exercise advice. You’ll learn how strength training, balance, and real-life movement can help you stay confident, capable, and ...
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