Showing results by author "Elemental Health" in All Categories

ELEMENTAL HEALTH PODCAST Seeking true health - Cutting through all the noise to find your true path to fitness.

Welcome to The Elemental Health Podcast — where evidence-based science meets integrative, root-cause health care.Join host Jean Jarrett, a qualified naturopath and nutritionist, as she explores the foundations of true wellbeing with expert guests and the dedicated practitioners from the Elemental Health team. Each episode offers practical insights, real-life strategies, and holistic tools to help you feel your best — physically, mentally, and emotionally.From gut health and hormones to sleep, stress, and skin, we break down complex topics into actionable advice you can use every day.If ...