Showing results by author "Erin White" in All Categories
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Written by: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release Date: 17-09-19
- Language: English
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Regular price: ₹1,404.00 or 1 Credit
Sale price: ₹1,404.00 or 1 Credit
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Yes Sisters
- Surrounding Yourself with Women Who Affirm, Encourage, and Challenge You
- Written by: Angelia L. White, Erin Keeley Marshall - contributor
- Narrated by: Janina Edwards
- Length: 5 hrs and 49 mins
- Unabridged
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A single "no" from someone close to us can crush our dreams. You can't.... You'll never.... You're kidding yourself.... In contrast, a single "yes" can sustain our dreams despite the setbacks we're sure to encounter. Yes, you can! Yes, I'm here for you! With passion and contagious enthusiasm, Angelia White shows you how to surround yourself with Yes Sisters - women who will remind you that you are worthy, that God loves you completely, and that you can accomplish even your wildest dreams.
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Yes Sisters
- Surrounding Yourself with Women Who Affirm, Encourage, and Challenge You
- Narrated by: Janina Edwards
- Length: 5 hrs and 49 mins
- Release Date: 04-02-20
- Language: English
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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