Showing results by author "Frances Taylor" in All Categories

Feel better, more excited and motivated so you can go about your day with a smile on your face. Join Frances as we explore the teachings of the Yoga Vasistha. The Main teaching of this profound book is that everything is consciousness, including the material world and that the world is as you see it. We will use one line or thought from each verse as a jumping off point to contemplate something we can learn for today. This book can be read over and over again and the teachings can apply to whatever is coming up for you in the moment.*books listed in links are affiliate links that we make a ...

Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.