Showing results by author "Garry Mills" in All Categories
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The Vibe Shift Podcast
- Written by: Garry Mills
- Original Recording
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The Vibe Shift Podcast is a transformative platform where mindfulness, fitness, and basketball converge to create meaningful change in Black and Brown communities. We believe that true excellence comes from the integration of mind, body, and spirit.Each week, our hosts bring together diverse perspectives on mental wellness, physical fitness, and athletic discipline. From the basketball court to the yoga mat, from breathwork to skill development—we explore how these practices intersect to unlock human potential.This isn't just another podcast. It's a movement. It's about healing through hoops...
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