Showing results by author "Helen Billows" in All Categories
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The Trauma Nerd
- Written by: Helen Billows
- Original Recording
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The Trauma Nerd is a space for anyone who wants to understand trauma and the nervous system without needing a psychology degree (or a dictionary). Hosted by Helen Billows, psychologist, trauma therapist, EMDR consultant, and self-professed nerd, the show breaks down big concepts into warm, grounded, genuinely helpful conversations.Each episode is under 30 minutes and offers evidence-based insights, thoughtful reflections, and the occasional laugh. Whether you’re navigating your own trauma history, supporting someone you love, or you’re a clinician wanting digestible, well-informed ...
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