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285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

We're Alive is an award-winning audio drama that follows a group of Survivors in a post-apocalyptic Los Angeles now ruled by the "Infected."It begins with “A Story of Survival” which spans from Chapters 1-48. Our survivors band together, fortify a safe haven known as the Tower, and discover that the Infected are far from the biggest threat they will have to face.The adventure continues with:“Lockdown” - A small group of inmates and prison guards are trapped in the T-block at Twin Towers Jail. They are forced to work together and find a way to escape while the rest of the world ends ...

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

While you can find numerous books focused on the topic of corporate finance, few offer the type of information managers need to help them make important decisions day in and day out. Value explores the core of corporate finance without getting bogged down in numbers and is intended to give managers an accessible guide to both the foundations and applications of corporate finance. Filled with in-depth insights from experts at McKinsey & Company, this reliable resource takes a much more qualitative approach to what the authors consider a lost art.

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”

Take a walk into the world of derivatives, as ISDA explores developments in financial markets, risk management, regulation and technology. Featuring interviews with top experts in trading, policy, risk and economics, The Swap asks why the issues that matter actually matter. Hosted on Acast. See acast.com/privacy for more information.

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Your Texas weather forecast - concise, accurate updates. 3-minute episodes, 6x daily.

Your Connecticut weather forecast - concise, accurate updates. 3-minute episodes, 6x daily.

Your Massachusetts weather forecast - concise, accurate updates. 3-minute episodes, 6x daily.

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Your Vermont weather forecast - concise, accurate updates. 3-minute episodes, 6x daily.

Stay ahead of the curve in a fast-changing threat landscape. Join us for a practical podcast built for security analysts and IT practitioners. Each episode explores real lessons learned, key industry insights, and actionable strategies to help you strengthen your organization’s defenses.

Jerry Tuma is the Chairman of Cornerstone Financial Services in Dallas and is a leading economic and financial analyst who discerns what is happening in the world and then translates it to where you live and how these events may affect your future. Smart Money and Cornerstone Financial Services are Changing The Way America Thinks About Investing.™ Smart Money can be heard live in the Dallas/Fort Worth area on Saturdays at 8:00am on talk radio The Answer. More information available at: CornerstoneReport.com

Your confidence should come from steadiness, not strain.Each 5-15 minute episode helps you settle your nervous system, ease self‑doubt, and reconnect with a calm, embodied sense of authority. Through gentle breathwork, vivid imagery, and intentional pauses, you’ll learn to soften the inner critic and let your voice emerge grounded, clear, and believable … to yourself and to everyone around you.Hosted by certified confidence coach Tania de Ridder, these meditations offer a reliable place to reset, steady yourself, and remember you already have what you need.Press play. Settle in. Let ...

Rising Hope Ministries Morning Devotional is a powerful weekday broadcast airing Monday through Friday at 8:30 AM, available across multiple platforms, including YouTube, Facebook, LinkedIn, and audio outlets like iHeartRadio, Spotify, and podcast streaming platforms. Each devotional is designed to empower, encourage, and inspire listeners and viewers to strengthen their one-on-one relationship with God through faith-filled messages and practical spiritual guidance. Whether you’re a lifelong believer seeking deeper growth or someone who is just beginning to explore who God is, this ...