Showing results by author "Jennifer Rollins" in All Categories

Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.

Picture this: you're kicking back with a drink in hand, tossing around ideas, and laughing louder than at the best karaoke night. That's the vibe we're talkin' about - unapologetically fun, a little bit wild, and always ready to push the boundaries.It's a little bit Drunkin, a little bit of Marketing, and a whole lotta fun. Hosted on Acast. See acast.com/privacy for more information.