Showing results by author "Kane Patterson" in All Categories

Hi and welcome to The Skinny 2 Strong Podcast. In this podcast, we will be sharing our very own journeys with you about how we have completely changed our lives and put on weight in a healthy and sustainable way. We have both overcome some huge hurdles from being very unhealthy, being underweight and also, mental illness. Through our journeys, we have both learnt some neat trick and tips that we will be sharing with you. We are both qualified personal trainers and body transformation specialist and have worked with a wide range of clients that have given us a lot of experience. So, get ready ...

Built for This is a real and raw podcast for dads navigating fatherhood, fitness, mental health, and identity. Hosted by Kane Patterson, each episode shares honest stories, lessons, and tools to help men show up as strong, present, and purposeful fathers. Whether you're expecting, in the thick of toddler chaos, or redefining yourself as a dad, you were built for this. Facebook - https://www.facebook.com/profile.php?id=61575710284475 YouTube - https://www.youtube.com/@builtforthispodcast