Showing results by author "Lydia Dyhin" in All Categories
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Calma Caregivers™
- Written by: Lydia Dyhin
- Original Recording
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Calma Caregivers™ is a space for people who care for someone they love. If you're supporting a partner, parent, family member or friend, this is for you. Each episode offers simple, steady support to help you stay calm, clear and grounded. We talk about real challenges like stress, fatigue, guilt and feeling overwhelmed. It speaks to real life, not theory, but from lived experience. Practical ideas you can use straight away. No judgement, no pressure, just support. It helps you care for yourself while you care for someone else. You are not alone. Your care matters. And so do you.
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