Showing results by author "Marcos Cornejo" in All Categories
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Entrenamiento y nutrición en la mujer +40
- Written by: Marcos David Franco Cornejo
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Cómo realmente perder peso, reducir abdomen y tonificar a partir de los 40 años, siendo una mujer con poca experiencia con el ejercicio de fuerza.
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Marcitos' Corner
- Written by: Marcos Cornejo
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In this episode of Marcitos' Corner I expand on the idea of loving yourself. I go through an experience of mine that I just recently went through and how hard it was to let that go. However, I shine light on the fact that you need to love, understand, and appreciate yourself more. You only have one life, so don't let anybody stop you from living it.
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