Showing results by author "Marsha" in All Categories

Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

A rip roaring high seas adventure set in Elizabethan England when dashing privateers known as sea hawks banded together to guard their country and their queen against the Invincible Armada being amassed by Spain. Simon Dante, the Pirate Wolf, meets his match in battle and in love when he crosses swords with Isabeau Spence. Together, they join forces with Sir Francis Drake on a daring attack on Cadiz.

√Sadie Snow wanted to qualify as a Pinkerton agent, but now her first official case has put her own life and the lives of the family she's supposed to be protecting in danger. On the serene St. John’s River in the wilds of 1865 Florida, Sadie is on her first official job as a lady Pinkerton...

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.

When did documentaries get glamorous? Documentary Superstars looks at the history of documentaries and traces their transition from hands-off to in your face. Exclusive interviews with Michael Moore, Morgan Spurlock, Errol Morris, George Clooney, Sacha Baron Cohen, Morgan Freeman, Al Gore, and more of the biggest names in the field show the impact of the documentary style on mainstream movies and on our society.

Compel the audience to take action by being a sparkler when you speak. Your credibility is at risk if you do not have this capability. Learn to think on your feet, manage "the expert" in the audience, and electrify the group to be clamoring for more!

This play tells the powerful story of an epileptic woman in her early 40s systematically preparing her own death...and the frantic and touching efforts of her mother to stop her. This searing drama, which won the Pulitzer Prize on Broadway, is guaranteed to keep any listener on the edge of their seat.

The ultimate program to manage chaos, to overcome procrastination, to prioritize with ease and to learn to say "NO" . Also learn to deal with interruptions and things during the day that would take you off course.

You will be able to manage any situation with tact and poise. Your stress will be reduced, confidence improved, and you will even be able hear the message in conflict situations. Improve productivy and profits with enhanced Listening Skills! Even when people are dull and boring, their message is important. Stop daydreaming and start listening with this powerful program!

God Did It Podcast is a faith-filled show hosted by Dr. Marsha Mitchell and co-host Geo Mwanza, featuring powerful conversations and inspiring testimonies from people around the world. Each episode highlights how God is still moving, healing, delivering, and making ways out of no way. Tune in to hear real stories of faith, breakthrough, and transformation—and be reminded that if God did it for them, He can do it for you too.For more information, check out https://www.yeagoddidit.com/ Hosted on Acast. See acast.com/privacy for more information.

Looking for the freshest and most reliable information in the field of cardiovascular medicine? The Heart Podcast is exactly what you need. Through its pages, the weekly program presents detailed conversations with world-famous authors and highly qualified experts, through which the most recent discoveries in cardiovascular research and treatments are presented. Heart, heart.bmj.com, is an internationally recognized journal published by the BMJ Group and the British Cardiovascular Society (BCS). It is devoted to the publication of research and reviews on the topical issue of cardiovascular ...

Twelve-year-old twin sisters Rada and Dariia Popkova couldn’t be more different. Dariia is outgoing and chatty while Rada is quieter and artsy. But what they have in common is their love for each other and their home. The family lives in the Ukrainian city of Mariupol, which is attacked by the Russians on Feb 24th, 2022. The attack separates the family—Dariia is with her mom and Rada with her dad.

Welcome to Spotlight, a podcast of the Topeka Community Foundation. Join Foundation President Marsha Pope and guests as they shine a light on some of the most impactful programs, exciting projects, and inspiring stories of philanthropy in the greater Topeka region.

Imagine living a life that feels like a perfect 10, where you invest time weekly into your well-being and personal interests without letting the busyness of life get in the way. This book offers you a practical game plan to do just that—to stop, park, and REcreate. It’s about making time for...

Are you ready for a heart-pounding adventure on Florida’s St. John’s River and in the aftermath of the Civil War? The tranquil waters mask a dangerous secret as a gang of robbers target unsuspecting travelers on steamboats. Amidst this chaos, investigator Sadie Snow is on a mission to bring the culprits to justice. But when her best friend is taken hostage and murder enters the picture, Sadie realizes she’s in a race for time. Will she be able to save her friend and bring the criminals to justice, or will she become their next victim?

Six years ago, a lavish party in the woods behind an English country estate ended in the death of Dominic Rayner—the golden boy heir to a powerful aristocratic family. It was ruled a tragic accident. But the guests who were there that night have never recovered, while the truth remained buried.

We are dedicated to amplifying the voices of local Ottawa businesses by showcasing their remarkable narratives. Our mission is to celebrate the inspiring journeys of small businesses in Ottawa through the art of storytelling. We believe that by sharing these authentic stories, we not only inspire our audience but also cultivate profound connections that foster long-lasting relationships. Our commitment lies in providing invaluable insights into the entrepreneurial world, empowering businesses to thrive while building enduring bonds with our listeners

Marsha Gray Hill’s Grief and Grit(s) is an emotional odyssey that illuminates the complexities of grief, while offering a beacon of hope and inspiration for those navigating their own journeys of loss. This extraordinary memoir serves as a testament to the resilience of the human spirit and the power of love to transcend even the darkest of times.

Join us as we share our journey of fears, family, and faith

Life is made up of so many remarkable, crazy, unique, and head-scratching moments! I had to learn that all of these moments whether happy, sad, successful, or failure work together to make me the best me I was created to be! In this podcast, I will be sharing lessons I have learned that I believe will encourage and inspire others.