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Mind Before Muscle
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Mind Before Muscle is a podcast dedicated to redefining what strength truly means for men in a world that has long confused silence with resilience and toughness with emotional neglect. This channel exists to challenge outdated expectations, break generational cycles, and create a space where men can finally breathe, reflect, and speak honestly about what’s going on beneath the surface.For decades, men have been taught—explicitly and implicitly—that their value is measured by productivity, physical strength, emotional control, and endurance at all costs. From early childhood, many learn ...
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