Showing results by author "Mind Circuit App" in All Categories
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Notes to My Nervous System: Mom Therapy & Real Conversations
- Written by: Mind Circuit App | Real Conversations & Nervous System Therapy
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Notes to My Nervous System is a trauma-informed podcast exploring women’s mental health, nervous system regulation, and what it actually looks like to feel safer in your body and relationships—without fixing or performing. Therapist and mom Erin Vandermore hosts a calm, story-based space to explore nervous system regulation and mental health without the clinical labels. No "hustle," no deep-dive trauma sessions—just real conversations and practical neuroscience to help you feel safer in your body.
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